Send us a text if you want to be on the Podcast & explain why! The fastest way to raise your rates isn’t a new logo or a shiny app. It’s raising your standard. We sit down with Dr. David Skolnik, a physical therapist who teaches trainers, to unpack why the floor of fitness education is so low—and the exact skills that move you from “gig job” to trusted professional with a full roster. We start with movement assessment that actually maps to training. Instead of relying on narrow screens, ...

Trying to understand how our individual mind, brain, emotions, and body respond to, and interact with, the myriad stimuli in a typical day - work, exercise, food, people, weather, environment, events - is an ever-present challenge. Trying to understand how to "optimise" ourselves in the middle of all that, is even tougher. That's what this chat with Dr. Cam McDonald is all about.See omnystudio.com/listener for privacy information.

📌 FREE Guide - Hamstring Strain Evidence Based "Cheat Sheet" https://fitnesspainfree.com/programs/hamstring-strain-cheat-sheet-lead-magnet/ Thanks for watching! 👉 Transform your career with the FREE FPF Mini Course & gets some FREE CEUs for PTs, PTAs & ATCs. https://fitnesspainfree.com/programs/fpf-certification-presale-page/ 🎓 Insiders Academy - https://fitnesspainfree.com/programs/fpf-insiders/ Show Notes & References: - https://fitnesspainfree.com/2025/10/what-ph...

In this insightful episode, we sit down with Adam Amante, a third-generation investor whose passion for financial empowerment began in the fifth grade and grew into a lifelong mission. A graduate of the University of North Carolina with three degrees, Adam achieved debt freedom early on—financing his life through the dividends of his own investments.In 2007, he founded Fortress Financial Solutions, where for over 18 years he’s helped clients build stability and abundance through personalized wealth

Skinny singles isn’t just a drill—it’s one of the best cheat codes for improving your doubles game. In this episode, Brodie and Tanner break down why every serious player should be using skinny singles to sharpen their angles, consistency, and discipline. They cover how it helps simplify decision-making, improve drops and drives, and force smarter court positioning. Whether you’re training solo or with a partner, this episode will show you how to turn skinny singles into your secret weapon fo...

OVERVIEW Timed-segment racing might be your new favorite competition format! Coach Adam Pulford and CTS Athlete Camilo Lopez discuss their experiences at Gran Fondo Maryland, which featured five timed-segments rather than a start-to-finish competition format. They reveal the key differences in effort level, physical demands, strategies, cycling skills, and even nutrition and pacing between timed-segment racing and start-to-finish racing. NOTE: The 2026 Gran Fondo National Series Calenda...

Text us a comment or question!What if the secret to slowing - or even reversing - the effects of aging was already inside your body? In this fascinating conversation, Coach Kevin sits down with Dr. Nathan Bryan, world-renowned molecular scientist, nitric oxide researcher, and biotech entrepreneur, to uncover the molecule that could be the key to lasting energy, vitality, and longevity. Nitric oxide (NO) is often called the body’s master signaling molecule - it regulates blood flow, oxygen delivery,

Send us a text In this powerful episode of Strong By Design, Coach Chris Wilson sits down with Preston Ely, founder of Comeback Kings, to talk about the journey every man faces between worldly success and spiritual surrender. Together, they unpack what happens when chasing money, fame, and achievement leaves you empty at the top — and how true peace and identity are only found in Christ. From deep personal stories to hard-won lessons about purpose, loss, and reconciliation, Chris and Pr...

This week on Electrek’s Wheel-E podcast, we discuss the most popular news stories from the world of electric bikes and other nontraditional electric vehicles. This time, that includes Rivian's new ALSO e-bike, FLIT sells a pound of caviar with its new lightweight folding e-bike, Florida wants e-bike riders to get a license, and more. The Wheel-E podcast returns every two weeks on Electrek’s YouTube channel, Facebook, Linkedin, and Twitter. As a reminder, we’ll have an

NFL strength coach Cesar Castillo shares insights on building trust with professional athletes, becoming a licensed massage therapist to enhance athlete care, and transitioning from baseball to football. Learn practical strategies for ego-free coaching, sport coach collaboration, and leveraging soft skills for career success in professional sports performance.$1 Trial Membership to SCN🏫CEUs: https://strengthcoachnetwork.com/Trial___Save on your re-certification to the NSCA and CSCCa with best

I used to have a bad relationship with training - underestimating the upside of doing less. It wasn't until I changed the rules where I got clear and started to make sustainable progress: Readiness Assessment Minimum Effective Dose High-performance Standards Fueling for PerformanceIn this episode, you'll learn exactly how to apply each one to build sustainable results without burning out. Don't forget to leave a review! Lets connect: Free Assessment – Identify you...

Just because a horse is aging doesn’t mean their athletic career is over. But keeping senior athletes performing well takes a different approach.In this episode of The Soundness Check, Dr. Michelle Correia (horse + human physio) and Dr. Rachel Buchholz (equine sports medicine vet) talk about what it takes to keep aging horses sound, strong, and happy in their work. From managing joint health and medical histories- to adjusting conditioning programs and expectations- they share insights on how to

SummaryIn this episode, Heidi and Michelle reconnect and reflect on their running journeys, discussing the importance of mindset, community, and acceptance. They explore the challenges and changes they face in their running lives, emphasizing the duality of emotions and the significance of mental health. The conversation highlights the value of therapy and connection, as well as the journey of self-discovery through running. Ultimately, they encourage listeners to embrace the present moment and be

I’m so excited to share this with you—the LiftingLindsay Training App just got a massive upgrade! 🎉👉 Want to check it out? You can grab a free week inside the app right now through [this link].Here’s what’s new inside the app:✅ A completely rebuilt exercise library with new demo videos that show setup and execution from different angles✅ Visuals that highlight the muscles being trained so you know exactly what you’re working✅ Home alternatives for gym exercises and even home-only programs

In this episode of Bikinis After Babies, we welcome IFBB Bikini Pro Crystal Omalza, who shares her inspiring journey and how she went from NPC amateur to IFBB Pro and double qualified for the 2027 Masters Olympia in just one summer!!   Crystal began competing 4 years ago and shares with our audience her top tips for juggling her lifestyle as a professional athlete with her responsibilities as a wife and a mom of a blended six!  Crystal and her husband Ian are both active in the competition

When Tiffany Yager walked into the hospital during the pandemic, she thought she had COVID. Instead, doctors told her she had acute myeloid leukemia—and perhaps just 24 hours to live if she didn't go into intensive care immediately.Three and a half years later, this Michigan mother of three hiked more than 20 miles through the Grand Canyon, from South Kaibab to Tonto, then down to the Colorado River and back up Bright Angel Trail.In this powerful episode, Tiffany shares how she rebuilt her

🎙️ In this powerful episode of Dual Coast Podcast, we sit down with Ryan Phillips, a former professional hockey player whose life took a dramatic turn from the ice rink to incarceration and ultimately to redemption. From chasing dreams in the world of competitive hockey to facing the harsh reality of adversity, Ryan opens up about the choices, consequences, and lessons that shaped his journey. Today, he’s transformed his pain into purpose becoming a speaker, mental health advocate, and...

Sis! You don’t have to have everything dialed in all at once to make progress on your wellness/weightloss/fitness/health journey! This is a myth that is a stumbling block for most women because they don't realize that OPTIMIZATION, not perfection is the goal! In this episode, we unpack what it truly means to optimize your wellness ,not chase perfection and explore five key areas every woman should be nurturing: nutrition, movement, rest, emotional health, and balance. From ...

I'd love to hear from you 'text the show' Welcome Alright, let’s be honest, if you’re a clinic owner, you know what it’s like to have a million things on your to-do list and still find yourself deep cleaning your desk, making another coffee, or suddenly deciding now is the perfect time to reorganise your entire reception area. Yep, we’re talking about procrastination. I’m Katie Bell and this episode is all about getting real, busting through the fluff, and helping you move past the things tha...

Join Steve Washuta, author of Fitness Business 101 and host of The TrulyFit Podcast, as he breaks down a timely and relevant topic impacting the personal training, fitness, health, and medical industries. Steve covers: _ The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional. If you're curious about all things fitness & health...you found the right place! LISTEN ON Apple Podcast: https://podcasts.apple...