Stephanie takes us to New Jersey for her 22nd state on the journey to all 50 with the Wild Goose Trail Festival 100-miler. What could have been a solo grind turned into a full-on adventure of community, resilience, and unexpected friendships. With her original pacer getting injured, Stephanie found last-minute support in Andrew Bondarev, who drove in to help keep her on track through the long night. Along the way, she also met Fra Balbi, a non-binary runner taking on their first 100K, after c...

Get the orange MILEAGE running shirt https://hobbyjogger.com/products/stacking-mileage-run-shirt Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)I've gotten a lot of

Running Industry Alliance Podcast Episode 22 🎙️ adidas | Performance, Purpose & Progress with Chris Walsh, VP Brand - North Europe adidas - hosted by Matt Ward / Supersonic & Phil Benton / Running Industry Alliance (RIA). In this episode, we sit down with Chris Walsh to explore how adidas continue to shape the running landscape - blending performance innovation, purpose-driven action, and a future-focused mindset. We dive into 👇 🏃‍♂️ The evolution of adidas in running wit...

In this week’s Real Life Runners podcast, I’m joined by Kelly Lyons — a nutrition and eating psychology coach who helps women heal their relationship with food and their bodies. Kelly opens up about her personal journey through binge eating, which began back in high school, and how she ultimately broke free by uncovering the root causes and learning to rewire her brain. This conversation is honest, compassionate, and full of practical wisdom. We talk about the emotional patterns that often dr...

As hard as it is for us to hear, the “grind harder” and "bigger, faster, stronger" mindsets that once got us results are now holding us back. In this powerful episode, world-leading perimenopause women's health, fitness and performance expert Louise Valentine breaks down why women in their 30s, 40s, and 50s, especially runners and Type A high-achievers, need to rethink how they train, fuel, and recover. She introduces the idea that “the threshold has changed”. Our bodies, hormones, how ...

Durante años se ha culpado al taloneo de ser la causa de muchas lesiones al correr. Pero los datos apuntan a otro culpable: apoyar el pie demasiado lejos del cuerpo. En este episodio descubrirás qué es realmente el overstride, cómo detectarlo con una simple grabación y qué cambios aplicar en tu técnica sin caer en errores que pueden costarte caro. 🏃‍♂️ Apúntate a nuestra Newsletter aquí:https://hijosdelaresistencia.com/un-email-semanal————————-———————🏁 Entrena con

Ultra Monikos pasakojimai apie jos ryšį su bėgimu, sporto suderinimą su šeima, naujausią jos iššūkį The Tor des Géants (330km trail bėgimo varžybos Aostos slėnyje), miegą ant akmens, haliucinacijas ir daug kitų dalykų. Tikimės, kad pokalbis bus įdomus ir įkvepiantis! Kaip visada, norime padėkoti mūsų draugams ir remėjams Audiotekai ( https://audioteka.com/lt ). Su nuolaidos kodu LSR20 galite pasinaudoti 20% nuolaida norimoms audio knygoms! Taip pat primename, kad tapdami mūsų prenumeratoria...

Send us a text Three weeks to go. The team compares kit, chases visas and insurance, and gets honest about training, living in one van, and the unknowns ahead. Why PSR matters, what we’ve learned, and how you can help before we fly. If you’ve been meaning to help, now’s the perfect time! Follow @projectsaltrun, share this episode with a friend, or sponsor a day to keep us moving. We’re currently raising money to make this expedition possible. EVERY Pound raised on Crowdfunder gets us closer t...

This week on The Back of the Pack Podcast, we’re going the distance — literally — with a full slate of race recaps! Kyle dives into the Heartland 30K Series, covering the Plaza 10K, Woodstock 10K, and Boulevard 10K, sharing the highs, lows, and lessons learned from each stop along the way. Then, it’s on to new terrain with Kyle’s first-ever trail race, the Wilderness Trek 5K — a run that proves the dirt hits different. Finally, we close things out with the Martin City Wine Run 5K, where miles meet

-Race Results: *World Trail and Mountain Running Championships *The Mammoth 200 *The Bear 100 *Yeti 100 *Spartathlon *Dick Collins Firetrails 50 -FKTs: *Update on Kilian Jornet’s States of Elevation Project -News: *Sri Chinmoy 3,100 Update -Tips, Tricks, and Thoughts (3Ts): *Smoothest Race and Why? -Socials: Strava Club: https://www.strava.com/clubs/1246887 Instagram: https://www.instagram.com/ultrarunning_news_network/ Facebook: https://www.facebook.com/profile.php?id=61555338668719 X

In der Jubiläumsfolge von „Dirk läuft mit“ stehen Clemens Kösters, Herbert de Vries und Achim Groenhagen vom MTV Aurich im Mittelpunkt. Die drei bereiten sich auf die Triathlon-Weltmeisterschaft in Marbella vor und berichten von ihren Trainingsroutinen, Herausforderungen und besonderen Momenten auf dem Weg zum großen Ziel. Moderator Dirk Hellmers gibt außerdem persönliche Einblicke: Nach einer längeren Erkältungspause feiert er eine neue Halbmarathon-Bestzeit und blickt auf 50 Folgen

Tommy breaks down how to build real confidence in the gym, especially for runners who often feel out of place there. He shares five practical steps to overcome intimidation, understand movements, and feel at home lifting weights. This episode reframes strength training as a vital tool for performance, health, and self-belief. Whether you’re new to the gym or returning after a break, Tommy’s advice will help you train smarter, and build real confidence._________INOV8 is a renowned sports

Calli Hauger-Thackery is the second fastest British woman to run a marathon - only behind former world record holder Paula Radcliffe - and she heads to Chicago this weekend as a genuine contender for a spot on the podium.In this episode, Calli talks about how she was always destined for the longer distances and her rapid progress over 26.2 miles. Presented by athletics commentators Hannah England, Rich Newman and Katie Smith. Please subscribe, follow and leave a review where possible - it really

❤️小額贊助，幫助《跑步不要聽》越跑越久、越跑越遠！https://open.firstory.me/join/nonstoprunning 這集邀請到作家「一姐」雨路，前陣子她出版了《用力奔跑的媽媽：跑過愛與傷痛，找回自己的光》，和大家分享他養育小孩以及跑步帶給他的人生體悟。面對青春期的孩子，他選擇「跑出家門」尋找自己，也試著找出和兒女的應對方式。這一跑，讓他跑出不同的人生，也越跑越遠，越跑越長。 雨路大方地和我們分享他第一次日月潭參加鐵人三項接力也鬧出笑話， 甚至後來參加賽事才搞清楚原來自己可以上凸台。他自己說「越痛苦越享受」，即使膝蓋已經出現退化性關節炎，他仍然還想要參加今年的芝加哥馬拉松。 追蹤雨路「雨路上有你」👉 https://www.facebook.com/profile.php?id=61554728837072 - 官方 Facebook 粉絲團 & Instagram：🔎 跑步不要聽 -「炸兩百」跑衣這裡有 🔥https://www.stancave.com/pages/nonstoprunningpodcast -

Sveicināti podkāstā Supervaroņu sarunas! Jau šonedēļ daudzi Latvijas taku skrējēji satiksies Pļaviņās, lai sadalītu vietas Stirnu buka sezonas finālā. Šis gan nebūs līdz šim ierastais Stirnu buka posms, tādēļ izrunājām, ko šis varētu nozīmēt individuālajai un komandu ieskaitei. Tāpat parunājām par to, kāda rīcība ir vai nav pieņemama sacensībās un ko no šī varam mācīties. Klausāmies!Music by AudioCoffee: https://www.audiocoffee.net/

On this episode of The Steep Ravine Podcast, Matt Wilkinson and Dave Frank interview Lyle Smith about his book Blood, Sweat, and Spikes, the rise of Bernardsville’s legendary running program, and the coaching influence of Ed Mather and Mark Wetmore.Lyle shares behind-the-scenes stories of youth clubs, the Lydiard-inspired training, national meets, and how that culture followed athletes from a tiny New Jersey town to Boulder’s elite teams; the book is available in bookstores and on Audible.

For en liten uke siden syklet Alexander Kristoff sitt siste profesjonelle sykkelritt, og la opp som norgeshistoriens mest suksessfulle syklist. Men karrieren som har strukket seg over nesten to tiår, har ikke vært syklet alene. På hjemmebane har familien Kristoff sin bauta vært den som har holdt hjulene i gang.I denne episoden får dere høre Marens perspektiv: Hvordan det er å leve et familieliv mens mannen reiser store deler av året, hvordan de har fått det til å fungere som team, og hvordan det

Bear with us on this one - we mentioned we're covering some of the British stars in this season who we've had the delight of covering in the podcast and on radio for the past few weeks and months etc. Well, in Great British Bosses, we always say we get the behind the scenes conversation of sport in the UK - so who better to catch up with than a former GB athlete who's now a World Athletics Championship medalist! Julia Paternain from Cambridge representing Uruguay won a historic bronze in the women's

Eine lustige Folge, die alles vereint. Messdiener, Wiesnhits, Handballpositionen und Social-Media Skurrilitäten. Ida ist leider immer noch am Kränkeln und somit in Laufzwangspause. Kimi ist daheim in München und hat sich sogar kurz auf dem Oktoberfest blicken lassen. Es gibt zwei Community-Fragen und ja, auch ein bisschen Trailrunning wird besprochen. Wir sind ja immerhin ein Laufpodcast.

Turning 50, mountains on the mind, and no longer chasing a single “peak.” In this solo chat, Rich guides Andy through Part 1 of his origin story - from Bristol roots, rugby and Scouts, to pub-life chaos, backpacking the world, moving to Spain, and becoming a Dad. Andy shares why “peaking” is a myth, how running taught him to love the process, why depth beats width, and how gratitude and positive psychology re-framed the last decade. He also connects the dots between ADHD, spontaneity,