Just because a horse is aging doesn’t mean their athletic career is over. But keeping senior athletes performing well takes a different approach.In this episode of The Soundness Check, Dr. Michelle Correia (horse + human physio) and Dr. Rachel Buchholz (equine sports medicine vet) talk about what it takes to keep aging horses sound, strong, and happy in their work. From managing joint health and medical histories- to adjusting conditioning programs and expectations- they share insights on how to

SummaryIn this episode, Heidi and Michelle reconnect and reflect on their running journeys, discussing the importance of mindset, community, and acceptance. They explore the challenges and changes they face in their running lives, emphasizing the duality of emotions and the significance of mental health. The conversation highlights the value of therapy and connection, as well as the journey of self-discovery through running. Ultimately, they encourage listeners to embrace the present moment and be

I’m so excited to share this with you—the LiftingLindsay Training App just got a massive upgrade! 🎉👉 Want to check it out? You can grab a free week inside the app right now through [this link].Here’s what’s new inside the app:✅ A completely rebuilt exercise library with new demo videos that show setup and execution from different angles✅ Visuals that highlight the muscles being trained so you know exactly what you’re working✅ Home alternatives for gym exercises and even home-only programs

In this episode of Bikinis After Babies, we welcome IFBB Bikini Pro Crystal Omalza, who shares her inspiring journey and how she went from NPC amateur to IFBB Pro and double qualified for the 2027 Masters Olympia in just one summer!!   Crystal began competing 4 years ago and shares with our audience her top tips for juggling her lifestyle as a professional athlete with her responsibilities as a wife and a mom of a blended six!  Crystal and her husband Ian are both active in the competition

ZAPATILLAS HOKA TRAIL RUNNING 2025: TOP4 MAYAYO. DE LA LOCURA AL TRONO. https://go.ivoox.com/rf/161192553Nuestra sección repasa hoy el poker de reinas ZAPATILLAS HOKA para la casa que ha tomado las montañas del mundo al asalto. Destacamos las Hoka Speedgoat 6, Hoka Mafate 5, Hoka Torrent 4 y Hoka Rocket X Trail que forman mi top4, por cubrir cuatro ejes distintos de forma notable en casa caso. Del élite al popular pistero, técnico y aun a los menos forofos.UNA FILOSOFÍA, MUCHAS SOLUCIONES. En

When Tiffany Yager walked into the hospital during the pandemic, she thought she had COVID. Instead, doctors told her she had acute myeloid leukemia—and perhaps just 24 hours to live if she didn't go into intensive care immediately.Three and a half years later, this Michigan mother of three hiked more than 20 miles through the Grand Canyon, from South Kaibab to Tonto, then down to the Colorado River and back up Bright Angel Trail.In this powerful episode, Tiffany shares how she rebuilt her

🎙️ In this powerful episode of Dual Coast Podcast, we sit down with Ryan Phillips, a former professional hockey player whose life took a dramatic turn from the ice rink to incarceration and ultimately to redemption. From chasing dreams in the world of competitive hockey to facing the harsh reality of adversity, Ryan opens up about the choices, consequences, and lessons that shaped his journey. Today, he’s transformed his pain into purpose becoming a speaker, mental health advocate, and...

Sis! You don’t have to have everything dialed in all at once to make progress on your wellness/weightloss/fitness/health journey! This is a myth that is a stumbling block for most women because they don't realize that OPTIMIZATION, not perfection is the goal! In this episode, we unpack what it truly means to optimize your wellness ,not chase perfection and explore five key areas every woman should be nurturing: nutrition, movement, rest, emotional health, and balance. From ...

I'd love to hear from you 'text the show' Welcome Alright, let’s be honest, if you’re a clinic owner, you know what it’s like to have a million things on your to-do list and still find yourself deep cleaning your desk, making another coffee, or suddenly deciding now is the perfect time to reorganise your entire reception area. Yep, we’re talking about procrastination. I’m Katie Bell and this episode is all about getting real, busting through the fluff, and helping you move past the things tha...

Join Steve Washuta, author of Fitness Business 101 and host of The TrulyFit Podcast, as he breaks down a timely and relevant topic impacting the personal training, fitness, health, and medical industries. Steve covers: _ The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional. If you're curious about all things fitness & health...you found the right place! LISTEN ON Apple Podcast: https://podcasts.apple...

Send us a text In this episode, I sit down with Mike from Men's Health Span to break down the 3 critical phases of dieting and why most men on TRT still get it wrong. We dive into how to structure your nutrition around your goals, hormones and recovery. The difference between cutting smart vs starving yourself and why your diet should evolve as your metabolism and testosterone levels shift. If you've ever wondered how to actually eat for muscle growth, fat loss and long term health whil...

In this episode, I sit down with my friend and powerhouse advocate for women’s health, Dr. Mariza Snyder, to talk about her latest book, The Perimenopause Revolution, and more. Dr. Mariza and I dive into the chaos, confusion, and opportunity that midlife brings—and why perimenopause is so much more than “just aging.” Together, we explore how to rebuild energy, protect your metabolism, and thrive through hormonal transitions using science-backed strategies that truly work.Dr. Mariza Snyder is a

Get ready for an adventure across continents and calendars! In this special episode, we’re joined by the legendary kittykatch, who’s taking on one of the most ambitious feats in geocaching—the Quad Jasmer Challenge. We’ll dive into what it takes to fill four complete Jasmer grids, the stories behind those rare early caches, and the epic journeys that keep her chasing history one month at a time. From bucket-list destinations to travel strategies, and from cache heartbreaks to triumphant finds, this

Work with me: https://calendly.com/dantobyubajaka/easy-fat-shred-formula Youtube: @BellyFatPro Twitter: @BellyFatPro Instagram: @tobyubajaka Email: tobyubajaka@outlook.com DISCLOSURE Information shared here is for educational purposes only and does not substitute for professional medical advice. The information shared is not a guarantee of success and results may vary. Consult a medical professional or healthcare provider for medical advice, d...

Work with me: https://calendly.com/dantobyubajaka/easy-fat-shred-formula Youtube: @BellyFatPro Twitter: @BellyFatPro Instagram: @tobyubajaka Email: tobyubajaka@outlook.com DISCLOSURE Information shared here is for educational purposes only and does not substitute for professional medical advice. The information shared is not a guarantee of success and results may vary. Consult a medical professional or healthcare provider for medical advice, d...

Work with me: https://calendly.com/dantobyubajaka/easy-fat-shred-formula Youtube: @BellyFatPro Twitter: @BellyFatPro Instagram: @tobyubajaka Email: tobyubajaka@outlook.com DISCLOSURE Information shared here is for educational purposes only and does not substitute for professional medical advice. The information shared is not a guarantee of success and results may vary. Consult a medical professional or healthcare provider for medical advice, d...

Send us a text Have you ever felt like you’re doing everything right — eating healthy, tracking your food, trying to stay consistent - and yet… you’re still tired, moody, or craving sugar all the time? That’s what I call hidden hunger and I see it all the time with my clients (and I’ve been there myself). In this episode, I talk about what’s really going on when your body feels off even though your meals look “clean” on paper. I share stories from a few of my clients — like Samia, whose even...

Get Off The Advanced Labs Waitlist! The first 100 members to tap this link will unlock early access to WHOOP Advanced Labs.* *Open the link on the same device as your WHOOP app. This week on the WHOOP Podcast, WHOOP Global Head of Human Performance, Principal Scientist, Dr. Kristen Holmes sits down with two members of the WHOOP Medical Advisory Board and experts on longevity and functional medicine, Dr. Robin Berzin and Dr. Dan Henderson. Dr. Holmes, Dr. Berzin, and Dr. Henderson discuss how ...

Lunch with friends is a way to hang out with people from around the CrossFit Space and have a laid back conversation about the CrossFit World and what is going on in their lives. Today we have Kelly Clark, OG Legend who is now competing in the Masters Division, she has become one of CrossFit's newest Redshirts and it developing programs for some of our first responders.

In this episode of The Everyday Ironman Podcast, we welcome Kayla Barnes, a dedicated educator, coach, and triathlete from Kansas who’s helping shape the next generation of endurance athletes. Kayla teaches strength and conditioning and co-sponsors a student-led triathlon club alongside former guest Chris Curtis. She shares how her grant proposal secured bikes for the team, and how partnerships and community support—like collecting gently used shoes and organizing open water swims—make triath...