Sadly, so many women are left totally in the dark about the massive hormonal transition that goes on during perimenopause.That’s why I’m here to set the record straight and answer every question you have so you can feel your most confident self in midlife and beyond. In this episode, I’m celebrating the release of my brand-new book, The Perimenopause Revolution — a guide designed to empower you with the knowledge you need in perimenopause to help you confidently advocate for yourself! This book

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Why do so many cancers resist treatment — even when patients receive the strongest chemotherapy available? In this episode, Dr. Dino Prato, founder of Envita Medical Centers, explains the “Great Wall of Cancer”: a fibrous stromal barrier that surrounds many tumors. This wall blocks chemotherapy, immunotherapy, and even the body’s own immune system from reaching the cancer. Dr. Prato discusses how this barrier forms, why it accelerates metastasis in cancers like pancreatic, breast, stomach, ...

Send us a text In the Mini Sessions, I will share my expertise as a Somatic Experiencing practitioner and offer my personal views on the human experience. Support the show HolyHydrogen Best Hydrogen Machine on the market: https://shop.holyhydrogen.com/WHATIF Coupon Code: WHATIF Get BLUE LIGHT BLOCKING GLASSES to help you FOCUS and SLEEP WELL https://vivarays.com/whatif Coupon Code 10% OFF: WHAT_IF GET THE IRIS SOFTWARE TO SUPPORT YOUR EYES ON THE COMPUTER | It’s so much more comfortable to...

Send us a text What if the biggest factor shaping your future health isn’t what you’re doing this week, but what you’ve repeated for years? We dive into a rare 30-year cohort study that tracked adults from 27 to their early 60s and found a clear winner between “current habits” and “lifetime exposure.” The results are striking: accumulated years of smoking, heavy drinking, and physical inactivity are far more predictive of depressive symptoms, self-rated health, and metabolic risk than a simpl...

Get My Top Cookware Listhttps://drchristiangonzalez.com/cookware-pdf-request-form/ The Cookware That’s Secretly Poisoning Your Food Not all cookware is created equal. After months of investigating 21 major cookware brands, Dr. Christian Gonzalez uncovered a truth the industry doesn’t want you to know: only one passed his strict standards for safety, transparency, and purity. Most companies, including billion-dollar icons like Le Creuset, Caraway, All-Clad, HexClad, and GreenPan -

Most men are told erectile dysfunction is about age or hormones — but that’s not the truth. In this episode, Ben Azadi reveals the real root causes of ED and how to naturally restore performance, confidence, and vitality without pills or surgery. You’ll learn how lifestyle factors, toxins, mouth breathing, and even mouthwash can impact nitric oxide and blood flow — and how to fix it. Ben shares the 5 hidden causes of erectile dysfunction and a step-by-step blueprint to reverse it naturally through

Explore the fascinating world of Substance P peptides and their powerful impact on pain, inflammation, mood, healing, and more. Learn how this potent neuropeptide influences multiple systems in the body and why it’s a key target in emerging peptide research. Perfect for anyone curious about how peptides shape human health and performance.

The nights are a little darker, and your mind a touch louder—perfect conditions to meet your truth with calm focus. We step into Scorpio season with a gentle, practical path: ground the body, quiet the noise, and let clarity surface through simple daily rituals that actually fit a full life. By the end, you’ll have a toolkit for honest self-inquiry without overwhelm: a journaling habit you’ll keep, an evening routine that protects your rest, and a visualisation that turns inner noise into qu...

In this episode, Tim O’Brien introduces listeners to Dr. Bradley Brunner, a functional medicine practitioner joining The Healthy Place team. Together, they share the vision behind the brand-new The Healthy Place Holistic Clinic, opening January 2026.The clinic will offer a data-driven, patient-focused approach to wellness, helping individuals uncover root causes, create personalized health plans, and take charge of their health with expert guidance.Listeners will hear how Dr. Brunner combines

Send us a text How many times have you apologized? Not with words, but with your actions for simply being yourself? In this empowering episode, Spencer Jones invites you to reflect on the subtle ways we shrink, apologize, or dim our light to make others more comfortable.

In this episode of The Daily Value, we look at new research suggesting that polyphenols might be doing something we never expected — not just acting as antioxidants, but organizing themselves into microscopic structures that can stabilize the very proteins that keep our cells alive. It’s a discovery that could reshape how we think about plant compounds and resilience at the molecular level. We explore how this structural behavior gives new meaning to the idea that diversity matters in our die...

Discover how intentional living can transform your life after fifty. In this episode, we explore the power of making conscious choices for wellness, the impact of community support, and the importance of tailored strategies for midlife health. Learn how movement, stress management, and connection can help you thrive, not just survive, in your fifties and beyond. Be inspired to choose strength, joy, and purpose—because it’s never too late to rewrite your story and live fully.

Did you know that blocked fallopian tubes can be UNBLOCKED? Very often, women who discover blocked fallopian tubes during an HSG hear that their only option is to go on to IVF, but that's not the only path forward. There are actually ways to restore the healthy function of blocked tubes through a very simple procedure. Dr. Naomi Whittaker joins us today to talk about this easy approach and give you helpful information as you advocate for your own care! In this episode, she discusses: · ...

In this heartfelt episode, Dr. Brendan McCarthy dives deep into why women are turning away from conventional medicine and seeking care in alternative spaces.He explores the growing Make America Healthy Again (MAHA) and Make America Medical Again (MAMA) movements, sharing his perspective as a naturopathic medical doctor trained in both conventional and integrative medicine. Dr. McCarthy discusses empathy in healthcare, accountability to patients, and the importance of bridging the gap between modern

Send us a text When should I stop exercising? Well, I hope this is a trick question, because the obvious answer is never! Kind of like asking when you should stop walking, or sleeping, or eating for God’s sake! Moving your limbs and constantly striving to make improvements in your physical abilities is a lifelong project, and just as we should constantly work at getting better and more able physically, we should also try to do so mentally as well. Just as I am constantly r...

In this episode, we explore how wellness can be reimagined as a foundation for empowerment, resilience, and legacy within Black professional and entrepreneurial communities. Drawing on powerful examples of community-driven initiatives and transformative leadership, we discuss why prioritizing collective well-being is not a luxury, but a strategic act of resistance and sustainability. Tune in for actionable insights on how centering wellness can drive lasting change for individuals, communities, and