Join us as we talk with Sawyer about completing his first 5k! He talks about his goal, reaction, and future intentions with running. We also discuss some recent main stream ultra races, and some recent ultra discussion about distances. Lastly we have a BIG announcement!!Leave us a comment or review, reach out to us on our socials also!Chafin Instagram: https://www.instagram.com/chafin_at_the_aid_station?igsh=d3lpdzV6YmZ4YmIyStrava Community:https://www.strava.com/clubs/chafebiggoals

Tommy dives into the world of running wearables and asks the question: have they made us better runners, or just more distracted ones? He explores how data can both empower and control us, the rise of Strava culture, and why intuition still matters more than metrics. A grounded, practical listen for runners who want to train smarter, not just more measured.---INOV8 is a renowned sports brand based in the mighty fells of the Lake District. They design innovative products that are light, fast

Send us a text Join WhatsApp Community GROUP! It's hard to believe after 40 episodes and so much build up change and transformation that we finally have our feet on the ground here in India! This very special episode let's you listen in on a bit of our journey celebration and struggle along with some very special words of wisdom at the very end. We need your help raising money to make this expedition possible. EVERY Pound raised on Crowdfunder gets us closer to being able to...

This week on The Back of the Pack Podcast, we get real about an emotion runners aren’t “supposed” to talk about: being mad at ourselves. We’re always told to “stay positive” and “don’t beat yourself up,” but sometimes frustration is the spark that finally pushes us to change. Kyle breaks down the difference between destructive self-talk and motivational anger — the kind that comes from self-respect, not self-hate. We talk about how to use that fire in a healthy way, how it can lead to better habits,

This week on the Dirt and Vert Podcast, we're lacing up with Richard Abernathy, an avid ultra runner and the visionary Race Director behind Dirty Wolf Racing!Richard takes us on his incredible journey, which started with a simple competition and evolved into a deep passion for the trails. We dive into the wild world of race directing, covering unique events like the challenging Beast of the East and the brutal Hellhole 100K, where the flat terrain somehow makes it even tougher!But this episode

The Australian trail running scene is evolving fast — but its governance, funding, and pathways are still catching up.In this interview, AUTRA President Gary Mullins unpacks the AUTRA Playbook and explains how AUTRA aims to move from advocacy to authority, working alongside Australian Athletics, professionalising the sport as a whole, standardise events and coaching, empower race directors, and deliver real value to runners at every level.This episode dives into the real questions: Who holds the

Host Celeste Fong talks with ultra runner John Calabrese about trail and ultra racing — the highs, the DNFs, the gear, and the tight-knit (sometimes cult-like) running community.The conversation also wanders into food and film: pizza and competitive-eating dreams, favorite horror movies like The Blair Witch Project, true-crime and cult anecdotes, and the strange, hilarious moments that happen on and off the trails.

In Episode 30 of The Unfunded Podcast, Lockie and Lleyton bring you their biggest preview yet — the Noosa Triathlon Special. From its 40-year legacy to the legends who’ve defined it, they dive into why Noosa remains the heart and soul of Australian triathlon.They talk history, the party atmosphere, elite and age-group racing, and the Aussie icons who’ve made their mark. Expect banter, predictions, personal stories from past races, and a “GOAT Noosa Relay” draft featuring triathlon greats

Register for Hallucination!! https://ultrasignup.com/register.aspx?did=121864Volunteer for the Myrtle Beach 24 Hour!! Email me at plloyd1026@gmail.com or message the Carolina Ultra Runners Podcast Facebook page or the Myrtle Beach 24 Hour Facebook page!

Kirk loves float style intervals. Brakken loves to hate them. What exactly makes these workouts worth doing?

In this episode, Conor and YüBaí record live from Philadelphia, where they discuss the Grand Slam Track Philadelphia, the Ottawa Marathon & more! Link to Episode 32 on WebsiteSocial Conor Hoekstra - IGConor Hoekstra - StravaYüBaí Liu - StravaShow Notes Date Recorded: 2025-05-31 Date Released: 2025-10-28 Grand Slam TrackOttawa MarathonIntro Song Info Bonsaye - Work of Art (Instrumental Version) (Royalty Free Music)

Just over a week ago, the Backyard Ultra Individual World Championships took place at 'Bigs Backyard' in Tennessee, attracting the sport's very best on Earth. Phil Gore, the reigning world record holder, demonstrated his dominance once again, securing the victory in commanding fashion after an incredible 114 hours of endurance.  Phil came on to talk all about it.

The NCAA Cross Country season just got real — and Jane Hedengren stole the show. In her college debut, the BYU freshman dominated Pre-Nats, running 18:42.3 to shatter the Gans Creek course record by 25 seconds.In this episode, we break down Hedengren’s historic win, her incredible high school resume, and what it means for BYU’s title hopes heading into NCAAs. We also dive into everything from Grace Hartman’s Nuttycombe victory, New Mexico’s big statement on the men’s side, and the rising stars

Matt Knaggs, Nick Weston, Colin Goodman and Andrew Goodman sit down to talk through what it really takes to plan a multi-day ultra event.From training blocks and logistics to route planning and accommodation — it’s all here as we map out the 350-mile Mizen to Malin challenge for MS Runs Ireland.💬 Expect laughs, chaos and plenty of lessons from the Idiots Go Running crew.🌍 Website: idiotsgorunning.com🎧 Listen anywhere you get your podcasts.#RunningPodcast #UltraRunning #IdiotsGoRunning

Raw-Dogging Life: Damo on Anxiety, Running & AF LivingDamian “Damo” Sharp joins Andy & Rich for a candid deep-dive into living life unfiltered — no booze, full presence. We unpack anxiety, blips, and the gritty bits of rebuilding confidence with sleep, nutrition, and those “boring” Zone 2 runs that change everything.We cover:From slips to Phase 2 sobriety: using blips as data, not dramaAnxiety, panic, and why caffeine had to goRunning for headspace: base-building, injury comebacks,

In this episode, Matt and Oli discuss all the latest news from the past weekend's races; highlighting Phil Sesemann's stellar 2:07 and Alex Bell's winning HM debut in Amsterdam. They also give their take on Femke Bol's transition to the 800m, and much more. Enjoy! Presented by SportsShoes.com

American 800 star Josh Hoey and his coach Justin Rinaldi have parted ways after Rinaldi helped transform Hoey into one of the top 800m runners in the world, but Hoey didn't make Team USA for the 2025 World Championships in Tokyo. Rojo, Wejo & Jon discuss the reasons behind the split, disagreements over training intensities, and Hoey's tendency to push himself too hard. The hosts express their surprise and disappointment, debating the consequences of this decision on Hoey's future career. Was

I raced Kodiak 100 Miler last weekend and it was one of the most insightful races I've ever ran!So, I'm breaking down all of the lessons, stories, and takeaways from my race to help YOU crush your own races, ultras, and training.Buckle up because there is a ton to learn from in this race recap such as:Mental strategies to get through low points in an ultramarathonHow to find the balance between doing "too much" and "too little" in your race scheduleHow to be joyful even

Jenni catches up with the incredible and truly inspiring Pete Cooper, founder of Coo:pah - one of the amazing running apps transforming the way people run.Pete is one of the biggest advocates for the life-changing benefits of running - and is living proof of its power. Running quite literally saved his life.After losing his beloved mum, Pete turned his story and grief into purpose, creating a legacy that’s helping thousands of runners find joy, confidence, and community with every mile.From