Dave and Alex welcome Jeff Benjamin back on the show as we talk about the 2025 SIRA Legend's Gala along with many other topics in athletics!

Alex welcomes Lauren Primerano on the show and we talk about her athletics journey, running the Ocean Breeze Athletic Complex, the Athlos Meet and more!

Endlich wieder Coach's Corner: Es geht wieder mal um Ermüdungsresistenz. Diesmal greifen Marco und Benni den neuen Trainings-Hype um die muskuläre Ausdauer auf. Wir erklären warum Trainer Scott Johnston seine beiden Schützlinge Tom Evans und Ruth Croft mit Gewichten auf dem Rücken steile Berge oder steile Laufbänder hinauf marschieren lies. Beide gewannen souverän den UTMB. Was verbirgt sich hinter dem vermeintlich revolutionären Ansatz des 72-jährigen Erfolgstrainers? Für wen könnte dieses

Give us a follow and join us on social media if you enjoyed today's episode.⁠Join our Strava group⁠Follow us:⁠Rory’s Strava⁠⁠Jacob’s Strava⁠⁠Rory’s Instagram⁠⁠Jacob’s Instagram⁠⁠Rory’s Youtube⁠ Jacob’s WebsiteToday on the Out and Back podcast, we sat down with professional marathon runner Reed Fischer. We talked about Reed bouncing off the World Championships to race the New York City Marathon. We covered how he is preparing for multiple marathons in a season, his experience at the World

Mannen som "avslutat" loppsäsongen drog iväg till Uppsala för att springa marathon Hosted on Acast. See acast.com/privacy for more information.

Eric Jenkins made it back from Canada early enough to ensure that there was an Off The Rails episode for the fans.Topics discussed in this week's episode include:– Eric’s adventures in Toronto, including meeting a RailRider mid-race– Traveling and upcoming events– The public’s reaction to Aisha’s marathon goal from the last episode– Halloween plans and costumes– New York Marathon excitement– Some early storylines to watch in NYC– Aisha’s fantasy about living in New York City– Halloween costume

Strength training is something that gets pushed to the bottom of the pile for most runners.  But in today's podcast episode, we discuss why you should be strength training, how often to be doing it and how to balance it alongside your running too.    Purchase our Marathon Training Strength Guide Here.  SIGN UP TO OUR WORKSHOP ON MONDAY 10th NOVEMBER - FREE TICKETS HERE   Stay up to date with more information about The Marathon Academy. If you'd like to be coached - Coaching Application - Join The

刚刚过去的周末，宁海越野挑战赛无疑是整个跑步圈最耀眼的赛事。从“王者，胜在出发那一刻”到“所有终点都是下一次出发的序章”，宁海见证了大家的首野、首百，也给很多人上了生动的一课，到底谁在这里找到了荣耀，谁又在这里失意而归？我们邀请到了我们的听众，来跟大家一起分享此次的宁海记忆。希望来年，有更多人听到我们的声音，也希望大家从我们的分享里得到一些有意义的经验和教训。00:05:18 杨波00:40:07 南子01:13:58 佳凝01:54:23 破九系列体验总结100公里组：01:59:57 Kun 02:13:53 Iris02:24:22 fenfei02:33:47 淞宇02:45:12 小苏02:51:52 博大03:03:48 字母弟03:13:40 逗逗龙60公里组：03:29:06 马姐03:37:13 任若嘉（舅妈）03:48:12 火星哥04:02:52 海涵04:14:23 半茶&晓琳子04:24:40 Ruby04:34:09 一赞25公里组：04:44:34 Renee04:52:28 卓玛05:02:48 累累

In this episode of The RunThrough Podcast, Emily Jane Fairs joins host Ben Sheppard to share her inspiring journey into ultra running. Known for her positivity and authenticity, Emily talks about how a spontaneous decision to start running led her to take on ultra marathons and discover a deeper sense of purpose through the sport. She opens up about leaving university to pursue social media full-time and how she overcame an eating disorder in her teenage years, an experience that taught her ...

Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)Listen to THE REBUILD playlist https://music.apple.com/us/playlist/the-rebuild/pl.u-pMyl4pMcK50l89 The Nike Structure 26 is

Disponiblecada SABADO un capitulo... Es un podcast de media hora aproximadamente y creadopara gente que quiera inicarse o rengancharse a este deporte. Cuenta con laintervencion de 3 personas mas un presentador que no tiene ni idea de estemundillo. Puedes deajrnos una nota de voz o escribirnos a este correo parahacernos tus preguntas, o ponernos a"caldo".Estaremos encantadisimosde responderos .... o no. -        marcopitu07@gmail.com-

🧑🏻‍🦯 En aquesta conversa sense dorsal coneixem en profunditat en Teo Marco Rubio, una persona sordcega apassionada per la muntanya que correrà la cursa de Sant Jaume a Sant Llorenç Savall amb el guiatge de la Marta Muixí. Ens acompanyarà també l’Esteve Camps, que fa temps que és guia del Teo i d’altres corredors amb diversitat funcional. Una conversa emocionant, inclusiva i plena de valors. • 👉 @teo_marco_rubio • 👉 @esteve_camps • 👉 @martamuixi • 🏔️ Cursa Carenes del Cogulló👟 En Marcel Palau

A packed week on the Tea & Trails Podcast! We’re diving into everything from breaking up your long run and dialing in carbs per hour, to the wild world of running influencers and how one athlete is going for a 10 hour PB. Plus, our Strava Club is absolutely flying, and we’ve got an inspiring Tale from the Trail you won’t want to miss.Cavill coaching - https://www.cavillcoaching.com/XMILES UK - Listeners receive 10% of their order value back as store credit via the link below

Run Culture Podcast — Episode 192“Learning the Marathon: with Ned Verwey”This week I sit down with my brother and fellow Run Culture coach, Nedra (Ned Verwey), who just ran a five-minute PB at the 2025 Melbourne Marathon — 2:31:02!We talk about the journey from his Ballarat “Boom or Bust” build earlier in the year to putting it all together in Melbourne — what changed, what worked, and what he learned along the way.Ned shares the key sessions, the mental battle up the Tan, and how he found better

We zijn eindelijk terug van weg geweest, Bobby geraakte niet in de studio de afgelopen weken, Seppe zit in een post UTMB dip en probeert dit te helen met gravelkoersen en PJ zit met een mix van kasseien.Niet alleen bij ons gebeurde er veel maar ook in het sportlandschap.

Mes liens pour toi:Liste info coachingAs-tu déjà pensé à l'importance de l'endurance fondamentale dans ta préparation pour des courses de 50 km? Dans cet épisode de "Du 5km à l'Ultra Trail", je te partage mes réflexions sur ce sujet essentiel. Je reviens sur ma récente expérience à Carcassonne, où l'ambiance de course m'a pleinement inspiré. C'est un moment fort, où l'on réalise que la course, c'est bien plus qu'un simple défi physique; c'est une aventure humaine! Nous allons explorer ensemble la

What if building muscle as a runner isn’t about training harder, but training smarter?Key TakeawaysYou can gain muscle and lose fat while running often—if you master training timing and recovery.The key isn’t magic exercises or diets—it’s rhythm, rest, and the right weekly structure.Most runners need more protein, more rest, and less chasing of intensity to truly get stronger.Timestamps[00:21] What I'll Be Going Over[02:16] How I Lost Body Fat Gained Muscle[03:00] The Formula to Gain Muscle While

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We're back and with a special guest! Not it's not Will (he was there though) it's Signal Mountain native and local LEGEND Skyler Baker. We maintain our usual banter, go over local race news, and review our performances at Kodiak by UTMB and the Wild Trails Chattanooga Mountains Stage Race.

Ultraaktuellt är tillbaka! Med ett specialavsnitt om VM i 24-timmars. Vi snackar med Sarah Webster som slog världsrekord i en tävling där tre kvinnor var över det tidigare rekordet. Och med Jo Inge Norum från Norge som tog silver. Dessutom blev det ett sensationellt guld till Finland i herrarnas lagtävling och dessutom brons individuellt till Matti Jonkka. För Sverige blev det dock återigen en besvikelse. 0:00 Intro 00:46 Presentation & Ultraaktuellt 03:36 Big's Backyard Ultra 08:23 VM i 24-timmars