Are you curious about the shortcuts some celebrities and Silicon Valley entrepreneurs are taking to shed pounds or bulk up? In this episode, you'll discover safe alternatives to popular but potentially dangerous weight loss drugs like Ozempic® and other GLP-1 agonists. You'll also learn about cutting-edge exercise and calorie restriction mimetics that can enhance physical performance. I'll reveal how to calculate your maximum natural muscle potential and expose the truth about undeclared drugs in

Tracy-lea Connor has been on the show before talking about her journey with chemobrain and her book called... ‘Chemobrain’ (shocker, I know). This time we opened the door on her experience living with a psychopath for years. We spoke about red flags, gaslighting, people pleasing, being addicted to a person (it's real addiction and break-ups come with a literal biochemical withdrawal), love-bombing, manipulation, control, fake kindness and care, why people stay in toxic relationships, escaping and

Have you thought about starting your own Podcast? You love listening to them and feel like you have something good to say- What are the steps you need to take to make it a reality? JT & Joey breakdown the Hosting platforms, the equipment, content planning, scheduling and production. They go into great detail to layout everything you need to consider before you launch into the world of podcasting. You don't need to spend a lot of money to make it happen but the time you need to dedicate to...

We catch up with one of our favorites who is headed into her 3rd straight CrossFit Games. After an amazing show on the Snatch Ladder at the European Semifinals.  What is her new goal after a top 20 finish last year.

Drake brings over ten years of experience working with athletes from youth to professional levels. He has worked with business executives and athletes in all major US sporting organizations to provide data-driven insights for performance, health, and longevity. Drake currently serves as the VP of Performance & Brand at Hawkin Dynamics, and previously held roles as Director of Sport Science and Content Manager over a six year period. Before joining Hawkin Dynamics, Drake worked as the Appl...

On this week’s episode WHOOP Global Head of Human Performance, Principal Scientist Kristen Holmes is joined by Australian-born supermodel Bambi Northwood-Blyth. She has worked with some of the most notable brands in fashion like Balenciaga, Chanel, Armani, Vogue, Elle, and more. As a young woman living with Type 1 diabetes since the age of 11, Bambi is an outspoken advocate demonstrating how to manage her condition while simultaneously striving for your dreams. Kristen and Bambi discuss...

Join us every Tuesday at 6pm live on IG!Interested in working with us? Start here:https://docs.google.com/forms/d/18z53V0tV9ZELZW4eYv0BskXc3fY4MCCI0Y9Au7Yesbg/editWatch this episode on Youtube here:https://youtube.com/playlist?list=PLJFsCcTb7uZShEhjGVOuYnWSXwo272dUC&si=R8bO0YudtWHjGeB-EveryCalorieCounts (Tim's) IG:https://instagram.com/everycaloriecounts?igshid=MzRlODBiNWFlZA==Marina's IG:https://instagram.com/marinapietrifit?igshid=OGQ5ZDc2ODk2ZA==Ares Nutrition Code ECC15 for 15% off:ht...

In today's episode, Lou speaks to Heather Masterson, a performance nutritionist who shares her insights on nutrition for athletes, particularly focusing on the importance of fueling correctly for training and performance. Heather discusses her journey into nutrition, emphasizing the significance of understanding individual nutrition needs and developing personalized strategies. Lou and Heather consider topics such as carb loading, training the gut, and considerations for female athletes, including

WE ARE BACK WITH TUESDAY’S TRAFFIC VIBES SEASON 4, EPISODE NUMBER 209, ON THE DARK ROAST PROJECT…MY NAME IS DJ OZ, AND I’M GONNA JUMP IN THE MIX WITH SOME MORE TOP 40 DANCE POP MIX... LISTEN ON:APPLE PODCAST: https://podcasts.apple.com/us/podcast/the-dark-roast-project-hosted-by-dj-oz/id1695213631YOUTUBE MUSIC: https://youtube.com/@oscarramos736?feature=sharedMIX-CLOUD: https://www.mixcloud.com/djoz408/AMAZON MUSIC: https://a.co/d/itgPWzlAUDIBLE BOOKS:

The boyz review Trevor Wallace stand up show in SLC. come check it out!! like, subscribe, review

Hi Team, I’m up to my eyeballs this week in corporate work, so I’m going to revisit one of my favourite conversations with one of my favourite actors and all-round good humans, Samual Johnson. Enjoy.Samuel Johnson (OAM) is an Actor (TV, film and stage), Gold Logie winner, regular Aussie bloke, co-creator of the charity ‘Love Your Sister’ and money-raising machine, who (to this point in time) has raised more than thirteen millions dollars for cancer research. Mid-way through 2021, Sam was hit by a

So excited to have 2X CrossFit Games Athlete James Sprague Join us for a conversation about heading back to the CrossFit Games, what he has been working on, Being engaged, moving back home to train.

We catch up with Alex as she is headed into her 3rd straight CrossFit Games.  After a 5th place finish and a most improved award in 2023, how does she come back and top it all in 2024.  Plus how is Jake, life in Vegas and all the other things she has going on in life.

I'm pleased to celebrate with you on the occasion of publishing our 500th episode of the B.rad podcast! Since launching in 2018, it's been great fun to connect with those of you who shared email feedback and Q&A, and also a tremendous honor to bring so many amazing guests to you. I've learned so much and been so inspired by these interviews—they have truly been life changing. In deciding what special show to air for the 500th episode, I have to go with the fourth appearance of the one and only

This episode is the deepest of deep dives on corrective exercises.On this “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, is joined by featured guest, Performance University International Owner, and noted author, Nick Tumminello. The two explore a deep, transparent conversation on some of the missing corrective exercises, as well as what we’re trying to accomplish with correctives, a couple of Rick’s past client stories where he admits he didn’t program correctly, and why the

It's the Rockdawg Takeover! James and Lauren are in France galavanting while the Dawg himself stayed behind and is working. Tune in to listen to his hand picked illustrious guest Support the Show.Become a member and support the show:https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link

We quiz Mike on the top three lifters in every weight class regardless of whether they are raw or equipped, federation, etc. In this episode, we cover squats, benches, and deadlifts. In Friday’s episode, we tackle total records.You can see them for yourself at openpowerlifting.org.  Sebastian Brambila (@sebastian_brambila) ran the board and chimed in. Do you have a question for one of our Friday “One Good Question” episodes? Share it with us on social media using the hashtag #onegoodquestion.Join

Have you ever felt like you’re on the rollercoaster of weight loss and weight gain?When you lose weight and then regain it, it can be really disheartening. You’re not alone. In this episode of Weight Loss for Busy Physicians, I’m going to help you through it. I want us to dig into the emotions that come up when you gain weight back and how to handle and process those emotions in a healthy way. Topics covered in this episode include:Common emotions that come up when weight is regainedThe big problem

To book for speaking or training email CMartyFit@gmail.comFollow My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.com1st Phorm Products:https://1stphorm.com/products/phormula-1/?a_aid=CMartyFithttps://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFithttps://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFitSupport: Cash App