Du isst brav Deine 1700 Kalorien, aber auf der Waage passiert – nichts.

I am delighted to connect with Dr. Andrea Matsumura today. Dr. Matsumura, affectionately known as the Sleep Goddess, is a board-certified sleep medicine physician, menopause expert, speaker, and the founder of the Dream Sleep Method. In our conversation today, we explore how different life stages impact our sleep quality. We discuss the effects of wearable technology, orthosomnia, and sleep stages, and explain why sleep quality is more important than its quantity. Dr. Matsumura highlights the red

Send us a text Dr. Miki Ben-Dor is a returning guest on our show! Be sure to check out Dr. Ben-Dor’s first appearances on episodes 77, 323, 428, and 684 of Boundless Body Radio! Dr. Miki Ben-Dor is a paleoanthropologist, researching the association between diet during the Paleolithic and human evolution. He specializes in understanding the period of our evolution known as The Stone Age. He retired from his successful career as an economist at age 52 to pursue his passion for learning about th...

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In this heartfelt episode, I sit down with Sara Jacklin, a mom whose son Mitchell was diagnosed with Type 1 diabetes at nine years old. Sara shares the family’s incredible journey — from early signs and diagnosis during the holidays, to balancing sports, school, and diabetes management without missing a beat. You’ll hear how their family’s calm mindset, teamwork, and open communi...

Love what you’re hearing from Adam? Take the guesswork out of training with the MAPS workout programs from Mind Pump.—Ever feel like the more fitness podcasts you listen to, the less you know about how to build muscle, lose fat, and actually see progress? Are AI tools and influencers helping your nutrition and fitness goals, or just creating more noise? If you want real results with body recomp and strength training, this episode cuts through the confusion.I sit down with Adam Schafer, co-founder of

Amy and Leemarie tell their unhinged stories from prep! Tanning mishaps, suit oopsies, last minute haircuts in the bathroom, leopard print abs, and many more!!Follow us on IG @preplifepodcast @glamgirlbikini @amyehinger @leemarie183 Watch on YouTube: Glam Girl Bikini Join the team: https://www.glamgirlbikini.com/get-started/ 1st Phorm Supplements we use: https://1stphorm.com/?a_aid=glamgirlbikini

photo: courtesy of Kent Donica – Donica Livestock Oklahoma     Guest: Kent Donica KENT DONICA – a fourth generation rancher who KNOWS the shovel never lies

🎊寵物噹家18🎊 排毒？好轉反應？是真的進行中，還是廠商的話術？ 毛孩補充了這些，在尚不嚴格寵物食品規定與標示中 確定都是對身體好的補充嗎？ 雖然寵物與人類有很多飲食營養概念相似 但確定所～有都通用嗎？狗狗貓咪品種這麼多 所以非常需要專業懂寵物營養的營養師呀！！ 寵物營養師 / jujulia.petdiet 毛孩實驗室 https://www.nutritionpet.net/4 寵物營養師 https://www.instagram.com/jujulia.petdiet/ 💪聽眾故事投稿樹洞 匿名投稿，寫下你的故事，指定主持人來唸信！ https://docs.google.com/forms/d/e/1FAIpQLSd7pb11fOtW0wqqpqrbbsKf0pATjcJQBkET0uGF6zUNbyDKfw/viewform 💪小額贊助我們，節目持續發展

👍 Like | ❤️ Follow | 💬 Comment | 🔁 Share📩 Contact Tammy Here:  https://bit.ly/4ohbJZo | 📱 Text: 720-303-8868 💚 🌿🎙️ Keep Real Health Voices Alive 💚 Support Our Livestream Here: https://bit.ly/4oELSL9 Fatigue? Inflammation? Brain fog? Aging? Pain? Stress? Weakness? https://bit.ly/4ohbJZo ——— 🎙️✨ Naturally Inspired Radio Show — LIVE Today at 3PM (MDT)! 🌿 Tune in at NaturallyInspiredRadio.com or watch on your favorite platform — Rumble, BitChute, Odysee, DLive, Kick, Twitch, Facebook,

In this episode we're looking at the sneaky habit people can get into of being very loose and flexible with your nutrition (which isn't a bad thing!) but then calling it "maintenance". This can lead to a snowball effect of demonising or blaming your maintenance intake for certain outcomes... But were we actually even hitting the maintenance intake? 🫣 Join the Eat Like Ruby Podcast Community 🍏 https://www.facebook.com/groups/eatlikerubypodcast Follow Eat Like Ruby 🍫

Tausende Portionen Pommes und Burger treffen auf regionale Spezialitäten – die Gastronomie in einem der größten Freizeitparks Europas ist ein logistisches und kulinarisches Meisterwerk! Stefan Fak taucht ein in die vielseitige Food-Welt des Europapark Rust und spricht mit Christian Löffler, der für alle Speisen und Getränke verantwortlich ist. Wie schafft man es, zwischen Fast Food und Gourmet-Restaurants einen hohen Qualitätsstandard zu halten und die Motivation in den Teams hochzuhalten

What if your “normal” lab results were actually hiding something dangerous? In this eye-opening episode, Dr. Darren Schmidt, chiropractor and CEO of The Nutritional Healing Center, reveals the massive blind spots in how modern medicine interprets your health.On this episode we covered:Why functional medicine doesn’t go far enough to explain your symptomsThe 1930s technique that uncovers disease before it becomes chronicHow “normal” blood ranges are keeping sick people misdiagnosedThe anti-parasite

Text me what you thought of the show 😊 We dig into night shift realities, kids’ sleep struggles under daylight saving, and why lighting—not pills—should do the heavy lifting. We also question whether doorbell cameras increase safety or just anxiety, and share practical fixes for sleep and home security. • teen chronotypes and later school start logic • bedtime meltdowns driven by evening light exposure • zero-blue lighting, dimming routines, and nasal breathing • shift work pressures, meal

Send us a text This week on the Less Stressed Life, we’re talking about what your mouth is really saying about your health. 🦷 Dr. Nammy Patel joins me to unpack how oral bacteria, inflammation, and even how you breathe reflect what’s happening in your body. We talk “leaky mouth,” nitric oxide, and simple habits—like nose breathing and saliva support—that help your body heal from the inside out. If you’ve dealt with recurring issues or inflammation that won’t quit, this episode will change

Dr. Michael Karlfeldt joins Logan Duvall to discuss the importance of finding a balance between modern life's conveniences and maintaining health. He emphasizes the need to mitigate exposure to toxins and EMFs while still enjoying life and connecting with family. The discussion highlights the challenges of modern living and the necessity of recognizing risk factors without sacrificing joy and purpose. Dr. Michael Karlfeldt, ND, PhD, is a world-renowned naturopathic oncologist and thought

ihr habt uns so viele Fragen gestellt, und wir beantworten sie alle:Wie Juju aktuell supplementiert, warum wir uns bewusst für eine Hausgeburt entschieden haben und wie sich die Schwangerschaft mit unserem dritten Kind anfühlt. Es ist ein ehrlicher Erfahrungsbericht. Für alle, die gerade selbst auf dem Weg sind – oder einfach mit uns mitfühlen wollen.

Pam S shares what his life was like as a chronic compulsive eater, what happened to change her life, and what her life is like now. For more information about CCEA Way Out recordings and live meetings, please email cceawayout@gmail.com. Music:  "Super Friendly" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 //creativecommons.org/licenses/by/4.0/

A lot of people train hard and try to eat clean yet still struggle to get lean or control hunger. In this episode Dr Ted Naiman explains what actually drives fat gain and stubborn body fat and how protein leverage and satiety per calorie make fat loss and metabolic health much simpler. If you feel like you are doing the right things but the results are not showing this will give you the clarity you have been missing. Take the Free Metabolic Assessment to discover your score and get a

Send us a text Josh Wageman is a returning guest on our show! Be sure to check out his first appearance on episode on 869 of BBR! Josh Wageman is a Clinical Lipid Specialist with multiple doctoral degrees who formerly practiced in Endocrinology. His PhD work focused on cholesterol disturbances in Alzheimer's Disease and, although he also has a Doctorate in Physical Therapy, he is best known for his role in teaching lipid physiology. He serves as an adjunct professor at several medical program...

What if your thyroid labs say you’re “normal,” but your body keeps saying otherwise?In this episode of Rooted in Wellness, my guest McCall McPherson, PA-C, founder and medical director of Modern Thyroid Clinic, joins me to uncover the science, symptoms, and solutions behind the thyroid epidemic. We explore why millions of women are told their labs look fine yet still feel exhausted, foggy, anxious, or stuck in bodies that no longer respond the way they used to. Together we unpack what’s missing