In this second episode of the new series "Replicating the Stars in Your Pilates Instructor Team," host David Gunther explores reasons why clients may hesitate to provide a 5-star Google review for a clinical Pilates studio using the Pilates Can studio business as the example. Together with Pilates Can’s other owner and Lead Instructor Claire Gunther, and Sales and Marketing Manager Tara Smith, they discuss real and hypothetical cases, emphasizing how feedback from clients can help improve ser...

Day 19 of my Around the World Ride: I rode 86 miles (138 km) from Haigerloch, Germany to Bettwiesen, Switzerland. It was half a day on my bike so I could visit my dear friends Willi and Yvonne and work out some logistics (a reroute for the closed Stelvio Pass and Rue's driving arrangements for continuing to document my ride through the Balkans, Turkey and Georgia).

Aspen joined the Blitz Sprint 14 day challenge and got incredible results. 8lbs down in just 14 days! Don’t believe me? Check her testimonials tab on my IG @ https://bit.ly/Gabrielgrows_Or ask her yourself! @ https://bit.ly/AspensPage_

Send us a Text Message.Train hard and you'll always be putting on some lean muscle mass!

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2585: Explore the enduring wisdom of traditional eating habits with Kathy Robinson as she reflects on her grandmother's time-tested culinary practices, rooted in the modest kitchens of Brooklyn's early 20th-century Italian immigrants. This episode delves into the vital connection between past and present dietary choices, demonstrating how

Is managing your time and energy one of your biggest obstacles to hitting your health and fitness goals?Is managing your focus and your emotions a big obstacle in you going to the gym, eating the right things, and looking the way you want to look?If you feel like time, energy, focus, and emotions are big parts of holding you back, then this episode is for you.Today I’m going to talk about time management tools that will help you more gracefully navigate these things so that you can look and feel the

You probably don't realize how much ground you've covered with your daily walks. During today's ten-minute walk, Dave paints a big picture of how far you actually walk in a year.Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoices

Day 18 of my Around the World Ride: I rode 183 miles (295 km) from Koblenz to Haigerloch, Germany.

Belief comes first and if you don’t understand the reason, your weight loss goal may be in peril. If you want to lose that weight or even build muscle, just DM me “GROW” on IG @ https://bit.ly/Gabrielgrows_

Send us a Text Message.Just MOVE! It's so simple yet it works like a charm!

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2584: Coconut sugar has been touted as a healthier alternative to regular sugar, but is it really worth the extra cost? Sally Kuzemchak breaks down the nutritional facts, glycemic index, and processing methods of coconut sugar, helping you make an informed choice about whether to include it in your diet. Read along with the original article(s)

I'm going on a diet!Or as I like to call it - I'm doing a fat loss phase.Why?Because after 4.5 months of half marathon training, I have gained a little body fat and I don't feel as comfortable in my body as I would normally.I go on holiday in 9 weeks and I have some denim shorts I want to take with me that don't currently fit meSo this is how I am approaching it - this is what will work for me in my lifestyle and where I am starting from.I will share more about this on my socials and in my Fa...

Building a habit is really hard. During today's ten-minute walk, Dave talks about an effective way to create a daily walking habit.Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoices

Day 17 of my Around the World Ride: I rode 169 miles (272 km) from Ochten, Netherlands to Koblenz, Germany.

Apply To Work With Me!https://kzr8afinh6v.typeform.com/to/b3mPLLIkJoin Our Free Facebook Group ! https://www.facebook.com/groups/1377532296503861/ Make sure to check me out on social media;Instagram: @coach_dusseaultTiktok: @coachdusseaultYouTube: Coach Dusseault Conditioning Until next time!

Welcome back to your Winning Word Of The Day on The Starting Line Podcast with host Cole Taylor! In this episode, Cole delivers an inspiring message about the significance of recognizing God's delays as opportunities for preparation and protection rather than as denials. Drawing from personal experiences and biblical insights, Cole shares how what may seem like closed doors or missed opportunities are actually moments of divine pause, where God is actively at work in our lives.Cole emphasizes the

Send us a Text Message.Walking is far easier to inject into you daily lives and it's EASY to do a 10-15 min walk a couple of times a day!

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2583: Explore the unexpected wisdom turtles offer about healthy living in Jill Coleman's article. Discover how adopting a slow and steady approach, valuing purposeful movement, and wisely taking risks can profoundly impact your well-being and success. Dive into these insights to enrich your life's journey. Read along with the original article(s)

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2582: Explore financial independence through simple, practical advice in J.D. Roth's discussion of Burton Malkiel’s The Random Walk Guide to Investing. Roth distills a lifetime of investment wisdom into ten straightforward rules, emphasizing the importance of patience, discipline, and the power of compound interest. Whether you're a seasoned

Who is your motivation for fitness? During today's ten-minute walk, Dave shares his answer and why he thinks it feels somewhat awkward.Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoices