Join us this week as we dive into our predictions for the Javelina Jundred, unpack Kilian’s wild 14er mission (and why he might not have tagged every summit in Colorado), and chat about Courtney’s marathon season — including what we think she has planned for CIM (is she eyeing that OTQ time?). We also share what’s next on our own race calendar and plenty more along the way. Tune in and hang out with us! Contact the Hemmings! Email: Aerobicmonsters@gmail.com Instagram: @Tabor_Hemming @Eli...

In this episode of the Sweat Elite Podcast, hosts Matt and Luke discuss several key topics in the running world, including the three-year doping ban of Women's Marathon World Record Holder Ruth Chepngetich by the AIU. They review notable performances from the recent Valencia Half Marathon and delve into Luke's updated training regime and blood test results post-Chicago Marathon. The episode also covers the Olympic qualifying standards for US marathoners, highlighting the differences in criteria

Send us a text How did Cody Poskin, a guy who was told to “get lost” by the coach at his college, become one of the rising stars of ultrarunning and getting invited to run across the Gobi Desert in China? I dig into that with the help of another 23-year-old ultramarathon beast, TJ Harms-Synkiew. After Cody was spurned by the college coach, he decided to target the Boston Marathon, nailing a qualifying time in his first attempt. At age 21, he jumped up to ultras and won his first two races, in...

Part 3 of a 4 part series: Morgan Hill Forest Marathon.The link for Monday’s writing community at 11 am (EST)Halloween Edition of the Move. Write. Connect. Group! It was the perfect way to end the fall session. Thank you so much for creating with me, and I look forward to our next group in Winter 2026! Stay tuned for more details. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit juliebhughes.substack.com

Kade Wilcox reunites with Edgar Lozoya for a full Moab 240 recap—93:13 of rain, mud, and relentless forward motion. Edgar breaks down a conservative first 100 miles, the crew-access change that kept him solo until mile 114, and how short, strategic sleeps and steady nutrition kept him in the fight. He also shares the night lows with hallucinations, the gear that saved his race, and why power-hiking practice matters more than you think. Finish time: 93:13 in brutal rain/mudSolo to mile 114 (crew

Dr. John Rusin is a physical therapist and trainer who's worked with nearly every professional sports league as well as Olympic athletes. His new book, Pain-Free Performance, is now available. Our conversation focuses on movement, coordination, and building efficiency. We discuss: common mistakes in the weight room how to structure better strength workouts mindfulness and breathing a nervous-system oriented warm-down when to know if you’re putting in too much effort in the gym We should not

This episode of She Runs Strong is brought to you by Active Forever. Use STRONG at checkout to get 10% off your first order.Got any questions you'd like answered on the podcast, ask them here: https://www.videoask.com/feuaut9xoResources: Grab your spot in our upcoming masterclass: https://coachparry.com/at4y-MasterclassToday’s episode is all about proving that age is just a number and speed is still very much on the table. Nicky and Shona chat with Jackie, a 58-year-old runner who swapped

Back in August Randy Anderson of the Illinois Top Times Speed Lab hosted a one day track clinic featuring the great Boo Schexnayder and Vince Anderson. Coaches were treated to six amazing talks (and a free dinner!) and walked away more prepared for the 2026 season! For the month of October and September in 2025, we’ll be publishing each presentation in a two-part format. Every Wednesday and Thursday you’ll hear one of five talks from Boo and Vince: Week 1-Teaching the Long Jump, Week 2-Training the

Catching Up and Endurance Challenges: From Chicago to New YorkIn this episode of the 3, 2, 1, Go podcast with John Pelkey and Carissa Galloway, the hosts catch up on their personal running adventures and training milestones. John prepares for his first half marathon with some unexpectedly long runs, while Carissa shares her spontaneous decision to run the Chicago Marathon. They discuss the unique logistics and crowd dynamics of major marathons, including viral moments and emotional experiences on

"People can say whatever they want. But at the end of the day, I know what my bigger picture is. I know what my why is here. And so I’m just going to really try and stick to that knowing I feel very confident in what I’m trying to do, even if people might not understand it right now. It’s all just a process, baby." Next weekend, Molly Seidel will run the TCS New York City Marathon — her first marathon in two years. But the Molly who will be lining up in Staten Island this year is very different

Sacrifice, grit, burnout, and the fight to be great: this month’s Rundown Recap dives into four stories that every driven person needs to hear.The fellas kick things off with “Sacrifice Isn’t Sustainable,” a raw look at how constantly grinding and giving everything can start to take more than it gives. What happens when the thing you love starts burning you out?Then, in “The Art of Championship Racing,” they unpack what separates the good from the great when everything’s on the line; the mindset,

Welcome to episode 273 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.Actual running contentHold on to your hats here, cos we’re actually talking about running (sorry about that) with a bit of a recap of our recent running, and the stats we’re served afterwards, and what it all means.Training adaptabilityWe also talk about

The fastest way to upgrade a race weekend isn’t a workout—it’s a conversation. We kick off the 2025 Wine & Dine Half Marathon Weekend with a clear plan to turn nerves into connection, mapping exactly where to find us before each start, how to spark easy chats in the corrals, and why your first bus and first hello can change the whole vibe. If you’re arriving solo, you don’t have to stay that way; we’ll make the introductions and help you find your people. We walk through the training che...

In this week’s episode of The Marathon Handbook Podcast, hosts Katelyn Tocci and Alex Cyr take the reins while Michael is away coaching at a cross-country meet. (00:00) After covering back-to-back marathons in Chicago and Toronto, they share travel chaos stories and post-race reflections. (10:15) The conversation turns to post-marathon blues — what to do when the season ends or when your race doesn’t go to plan. (17:40) Listener Erin writes in about whether to run a redemption marathon, sparking an

On this episode, Chris previews the women's and men's elite fields for the NYC Marathon this Sunday!New York is such a fun race to watch because it is a hilly course with no pacers. On top of that, we have two legendary fields on each side here, featuring names like Eliud Kipchoge and Sifan Hassan! We are in store for some great race action this Sunday!I also briefly touched on the drama with Iowa State's XC team on this episode at the end. Enjoy!Need a coach? Visit lisrunning.com

* NOT for Apple listening Well there is a lot to unpack and dive in to as week get ready for this week. Between foraging and race prep there is a lot to talk about.

With race day just a little over a week away, New York Road Runners’ Chief Event Production Officer and TCS New York City Marathon Race Director Ted Metellus joins Rob and Becs to give runners all the inside information on this year’s TCS New York City Marathon. Ted breaks down key logistics—from picking up your bib at the Expo to getting to the start on Staten Island. He also highlights the many exciting events leading up to race day, including the TCS New York City Marathon

Despite only starting his ultra running journey in 2023, our guest on the show, Tim Vail, has put together an impressive resume in a short time. Getting into running as a way to combat the pull of addiction, Tim, fell in love with running. In addition to multiple 50ks and 50m races, Tim has run the Mogollon Monster 100 twice, Ouray 100, Across the Years 200 in 55 hours 44 minutes, Western States, yeah he got in with one ticket in 20 hours 55 minutes, the San Diego 100 and the Kodiak 100. He is a HS

* Not for Apple listening Well there is a lot to unpack and dive in to as week get ready for this week. Between foraging and race prep there is a lot to talk about.

Join Shayle from The Trail Kings with returning guest Jake Mcdowall for our Half Century Episode! We’ve got some awesome cameos from the rhyming runner, the dragon and dom as well as chat gpt red flags, funny phone calls, marathon cheats and more. I’m super grateful for all the support over the past two years. Been super fun creating content and making podcast episodes that people love. Hopefully another 50 to go 🫶