This week on the HappyCast, we have a special (very) late night episode and a small reunion of sorts that quickly becomes unhinged as we have Aaron Kubala of Speed Project and Moab 240 Pool Boy fame join to talk about his latest undertaking - The Ultra Gobi. Andrew and Aaron sip on some wine all throughout and try to stay on track to talk about this latest undertaking. This is a 400km race through the Gobi Desert in China that traverses the ancient Silk Road. Aaron was able to not only finish...

Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)20 mile training day in the Puma Deviate Nitro Elite 3.If you're going to buy one of the shoes mentioned, use my Running

Let's face it.  Most of us aren’t Olympians.  We’re parents and people with full time jobs, and we’re not in our twenties any more.But we still want to get the best out of ourselves every time we train and line up at the start. What’s the best way to do that? Today we are going to talk to John Davis, coach and writer, who holds a PhD in human performance.  His new book is called Marathon Excellence for Everyone and I’m going to ask him if everyone really can be excellent at it. We also talk

-Race Results: *Triple crown of 200s records for men and women *IAU 24 Hour World Championships *Update on Big’s Backyard Ultra Individual Championships *Mines of Spain 100 *Uwharrie 100 *Diagonale des Fous *Sri Chinmoy 3100 -FKTs: *California Fourteeners, Kilian Jornet, Men’s Supported, Self Powered *Norman’s 13, Kilian Jornet, Men’s Supported *Wildwood Trail, Liam Meirow, Men’s Unsupported -News: *Remi Bonnet sets a VK record *Courtney Dauwalter signs up for another road marathon *Truck show

€15 off AG1: https://fbuy.io/greens/nmnk5mmy Cole Gibbens is back on The Marathon Podcast, and he shares how his best performance ever turned into a period of emptiness and difficulties. In this very honest chat, Cole shares about mental challenges and physical struggles.I think we all can learn something from this conversation, and I appreciate how Cole is so open. We talk training, goals and Cole's future as a runner. There are some big changes coming up for the young Brit, and I can't

Mike Spinnler, 1971, Hagerstown Comm College Frostburg, JFK 50 miler 2 time winner, JFK 50 mile Director 1993- , coach from high school through ... 9x US Natl teams, Cumberland Valley Athletic Club coach/Co-ord since 1994, 1997 NJCAA Women's Indoor Track & Field National Coach of the Year, ...

Paula and Thommo host a very special episode of The Shakeout this week from the HIGH5 headquarters in Brighton as just down the South coast Portsmouth prepares for the Great South Run.The team answer questions from the specially-invited audience covering everything from their childhood inspirations to their coping mechanisms for when they hit the dreaded Wall. You'll hear about Thommo's accident which should have ruled him out of the Olympics until he received some sage advice from his coach and

It's been a few weeks, people. I know. Had a couple of eps ready to go and I changed my mind because I wasn't happy with them.In the past few weeks, I have rekindled my love of running, but also adjusted my plans for a couple of upcoming races out of an abundance of caution -- or pride.And one of you gets a shoutout. You'll just have to listen to find out. :)

In this weeks episode we answer your questions about marathon training including:  Our biggest marathon mistakes... What data metrics are over and underrated Our fuelling strategies  And much more...   We also discuss Ruth Chepengetich's recent ban, Katie's Hyrox experience and Cape Town potentially becoming a World Marathon Major!    Purchase our Marathon Training Strength Guide Here.  SIGN UP TO OUR WORKSHOP ON MONDAY 10th NOVEMBER - FREE TICKETS HERE   Stay up to date with more information about

In this inspiring episode of the RunThrough Podcast, Johnny Morillo, better known as Johnny Meatless, joins host Ben Sheppard for a conversation full of energy and insight. 🌱 Johnny is a vibrant food content creator, passionate runner, and advocate for a plant-based lifestyle. He opens up about his journey to veganism, his lifelong love for cooking, and how he turned his passion for food into a platform for creativity, health, and community. From growing up around his dad’s food market to

Send us a text A good episode where Kyle takes us through his days out in the Blackall Ranges. Support the show Thanks for your Support!!

Take a run with The Human Potential Running Series Podcast. In Episode 73, HPRS Race Director John Lacroix sits down with Andrew Buck Michael, a meteorologist from Ohio and host of the Weathering the Run podcast. Together, they explore the strange and beautiful relationship between weather, running, and resilience; and how much of our training happens in conditions we can't control. Andrew shares how he grew up on an Ohio farm watching storm clouds roll in with his dad, how that early curiosity

Every week, we publish an exclusive bonus episode of The Running Channel Club Podcast, giving you access to more running science, unfiltered banter and some seriously fierce debates.From deep dives into the science of running and presenter race debriefs to uncontrollable laughter – The Running Channel Club has it all!You can access this weekly podcast by joining The Club today – click HERE to find out more!

This episode is for runners who have tried everything to free themselves from chronic joint pain, such as shin splints or arthritic pain. If that describes you, the solution may be a strength training technique known as end range loading. When you have the benefit of full range mobility, you have free and full control of your capabilities through the joint's full range of motion. When this full range is compromised, chronic but mild pain is the primary symptom. Understanding the cause of this will

Episode 3: Heading to the Big Apple - Marathon #118 (#3 Post Heart Transplant) Derek heads to the Big Apple to run the TCS New York City Marathon for the second time after a ten year hiatus and a new heart.

Lindsey Hein and Matt Chittim chat with Maria Lindberg, the first masters finisher at the 2025 Chicago Marathon, where she ran 2:34 at age 42. A former high school and college All-American, Maria has now completed 21 marathons and is running some of her fastest times ever. She explains how shifting to “intuitive” training without a coach and stacking consistent high-mileage weeks helped her drop from 2:49 to 2:34. Maria breaks down her even-keeled Chicago execution and how it led her to this PR. As

Send us a text What didn’t Keira D’Amato and I talk about! From our most hated fruit to losing weight postpartum and mom guilt—we cover a lot. Truthfully, I could talk to Keira for hours—she is fun and a wealth of valuable insights for mother runners. This interview supplements Keira’s amazing new book called Don’t Call it a Comeback: What Happened When I Stopped Chasing PRs, and Started Chasing Happiness. She shares how she was able to take that literal first step when she felt i...

The legendary Brady Threlfall returns to the podcast alongside Chris and Zac for a massive episode!Special guest Brady Threlfall joins the boys to discuss treating his first significant injury (hip and pelvis stress reaction) as a much-needed mental and physical 'reset' to his plans to come back stronger.Plus, Brady gives a full, behind-the-scenes breakdown on the massive effort to revive the historic Sweat vs. Steam fun run, detailing the logistical and organisational challenges and his

Welcome to Rest Day, Freetrail's occasional news pod covering the latest happenings in trail running. This week we're joined by Corrine Malcolm to talk through the following topics:   Kodiak by UTMB - Results and how UTMB Majors are impacting the event landscape GTWS Final results and the “Make Trail Running an Olympic Sport” activation Is Courtney Dauwalter a road runner now?  Diagonale des Fous results and how it impacts TROY New Vertical Kilometer World Records Javelina Jundred preview and

Jelly Roll week was something else. Liam and Courtney debrief on the wild ride that saw them chatting running with a global music star just hours before his first Aussie gig. From Jelly’s “I know nothing, so I know everything” quote to his newfound AFL fandom, the boys unpack the mayhem, the meaning — and his Brooks running shoe revelation.Then it’s into the big stories in endurance this week:🏃‍♂️ Treadmill World Champs announced (Run X, 2026)💪 Fitness racing joins triathlon’s Olympic umbrella🏎️