In this episode, Kris Krohn breaks down ten major economic moves Donald Trump is making that could reshape your financial future.From tax cuts and crypto mortgages to 40-year loans and 1% down payments. Whether you agree with Trump or not, these shifts are already influencing interest rates, credit scores, and wealth-building opportunities for everyday Americans. If you’re serious about financial freedom and want to stay ahead of America’s evolving economy, this episode is your roadmap to building

Why do so many women feel anxious, tired, or off balance at certain times of the month? In this episode, Angela and Dr. Sarah Hill explore how changes in estrogen and progesterone affect mood, focus, and energy, and what happens when stress, inflammation, or birth control disrupt that rhythm. You’ll learn how hormones influence sleep, stress response, and emotional well-being, how to identify if you’re not ovulating regularly, and how to support your hormones naturally. If you’ve ever wondered,

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What if the foods we eat every day — the ones labeled as “natural” or “healthy” — were quietly working against us? In this eye-opening episode of the Metabolic Freedom Podcast, Ben Azadi sits down with Siouxie Boshoff, the founder of Switch Sweets, to expose the hidden truth about what’s really inside our food. From synthetic dyes and seed oils to sneaky “natural flavors,” Siouxie shares her personal journey of discovering how these additives impacted her health — and how that awakening led her to

Today I'm talking about the parasympathetic nervous system, your rest and digest state.About the Host:Melissa is an Integrative Health Practitioner helping people get to the root cause of their healthissues. Melissa neither diagnoses nor cures but helps bring your body back into balance byhelping discover your “toxic load” and then removing the toxins. Melissa offers functional medicinelab testing that helps you “see inside” to know exactly what is going on, and then provides apersonalized wellness

Pills for every ill. Viruses that we must inoculate ourselves against. Treating the body as a machine. This is the allopathic model of medicine and it completely inverts and subverts who we are as conscious human beings. Today, Mark Gober, the author of the "Upside Down" series of books, busts many modern medical myths. He tackles many of our assumptions about contagion, who we are as human beings, and how we heal. Visit Mark's website: markgober.com Join our Nourishing Our Children Facebook group

Welcome, beautiful souls. Today is one of those days where the world feels a bit more intense than usual - perhaps you're carrying extra stress from work, feeling the weight of recent global uncertainties, or simply navigating the complex emotional landscape of modern life. I'm so glad you've chosen to pause and breathe with me right now.Let's begin by finding a comfortable position. Whether you're sitting, standing, or lying down, allow your body to settle into a place of gentle support. Close your

Hey there, and welcome to today's practice. I'm glad you've carved out this moment for yourself in what I know is likely a bustling, demanding day. Right now, in this moment, your mind might feel like a browser with too many tabs open - notifications pinging, thoughts racing, energy scattered. I want you to know that's completely normal, especially in our hyper-connected world.Take a deep breath and imagine your busy mind as a turbulent ocean. The waves of thoughts are constantly moving, but beneath

https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Reconnect with nature through our Nature ASMR Sounds podcast. Offering a variety of soothing environmental recordings, this podcast is perfect for relaxation, meditation, and stress relief. Let the calming sounds of nature help you find peace and tranquility in your daily life.

Traditional health modals have long associated emotions with specific organs in our body. Common phrases like, “she wears her heart on her sleeve,” or “he aired his grievances,” or “they’re Lily-livered” all connect emotions to the organs. But how does that work? And how does this impact our health choices?Joining me today is clinical herbalist April Martin, a graduate of Medicine Lodge Academy and my mentorship program, and a licensed massage therapist. She shares her personal and professional

Your thyroid levels can be lowered! In this episode, I've compiled key research and solutions for thyroid health including diets, supplements and even red light therapy. Reverse thyroid imbalances and Hashimoto's – watch now.   ✅Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/   📖Free Downloadable Guides: Low FODMAP Diet: https://drruscio.com/guides/get-low-fodmap-diet-guide/ Candida Diet Guide: https://drruscio.com/guides/get-candida-diet-guide/

Former collegiate golfer and musician Brooke McPoyle joins me to share her journey from living in pain to helping others heal through breathwork and fascia. We dive into the powerful link between breath and brain function, the role of fascia in pain and recovery, and why stress and emotions can keep you stuck in pain.Brooke also introduces her fascia flow techniques, showing how simple practices with breath, hydration, and awareness can reduce pain, speed up healing, and even improve performance

In this episode of Before You Go, host Natalie Buster sits down with poet, essayist, and narrative medicine facilitator Vive Griffith to explore the often-overlooked emotional landscape of caregiving. Drawing from her own experience caring for her mother through terminal illness, Vive shares how storytelling, poetry, and reflection can help caregivers reconnect with themselves, find community, and feel seen.Through the lens of narrative medicine, Vive offers a powerful reframe: that caregiving is

Today’s wisdom comes from The Happiness Hypothesis by Jonathan Haidt.   If you’re loving Heroic Wisdom Daily, be sure to subscribe to the emails at heroic.us/wisdom-daily.   And… Imagine unlocking access to the distilled wisdom form 700+ of the greatest books ever written.   That’s what Heroic Premium offers: Unlimited access to every Philosopher’s Note. Daily inspiration and actionable tools to optimize your energy, work, and love. Personalized coaching features to help you stay consistent and

Send me a text! I'd LOVE to hear your feedback on this episode! I share a heart-led view of menopause as a reckoning, moving beyond symptom-chasing to examine identity, relationships, beliefs and purpose. Data on divorce, alcohol, friendship shifts and workplace gaps frames a practical path toward quiet, clarity and aligned choices. • redefining menopause as a deeper life audit • divorce trends and midlife relational shifts • alcohol as coping and the cost to well-being • workplace and fina...

Are you working hard in your business but still feeling stuck, blocked, or like success is just out of reach? In this episode of The Worthy Woman, we explore how your energy and nervous system play a crucial role in manifesting the business results you desire.I share a fresh perspective on being the frequency for success, why it’s not just about strategy, effort, or hustle, and how your nervous system is actually the missing link to attracting abundance, opportunities, and growth in your

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https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Achieve a peaceful night's sleep with our ASMR Sleep Sounds podcast. Featuring a variety of calming audio, including gentle rain, soft whispers, and serene nature sounds, this podcast is designed to lull you into a deep, restful sleep and help you wake up refreshed.

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Feeling mentally overloaded or stuck in constant overthinking?      Sometimes the clutter holding us back isn't physical; it's mental.     On today's show, I'll share the first five out of ten ways to detox your mind, regain focus, and create mental clarity.     You'll learn how simple practices like journaling, taking time to rest, and letting go of perfectionism can help rewire your mindset and move you forward with greater ease.     So tune in to today's Cabral Concept 3552 to learn how to