The MidPacker Pod is part of the Freetrail network of Podcasts.Join the Newsletter at: ⁠MidPack Musings ⁠Support the MidPacker Pod on ⁠Patreon⁠.⁠Check Out MPP Merch Make sure you leave us a rating and review wherever you get your pods.Looking for 1:1 Ultra Running Coaching? Check out Troy’s Coaching PageSTOKED TO PARTNER WITH  JANJI HYPERLYTE LIQUID PERFORMANCEBEAR BUTT WIPES USE PROMO CODE MIDPACER FOR A SWEET DISCOUNTTRAINING PEAKS Start your free trial at

◉記念すべき水曜日の冠スポンサーは!?◉筋肉痛の悪魔を克服したウルトラのぼる ◉ウルトラ拒絶メンタルの回復具合◉新庄監督推しのワケ◉誰か監督のお口にチャックして◉金満ホークスは稀に見る育成球団◉ブルージェイズにいるカリスマ日本人◉目安箱最多件数大幅更新！「サブ3やるまでラジオ」で無事にサブ3ランナーとなった西戸崎のぼるが、サブ3もサブ4もサブうんぬん関係なく、「サブる」に励む全ての人へ、ランニングはもちろん、世間を賑わすアレコレをソロトークでお届けする番組です。→⁠⁠ボルダーズ⁠⁠（公式グッズショップ）===#水曜日

A little tight, a little tired, but definitely fine.In this episode, we’re chatting about those small runner moments that test your chill - when your calf feels weird or your ankle’s cranky and suddenly you’re questioning everything. We talk about what we’re each navigating right now, how to keep perspective, and why staying calm (and curious) usually leads to the best outcome.Because sometimes, the smartest move isn’t pushing harder... it’s just not overreacting.If you want to hear more about

In this deeply honest, warts n all conversation, former All Whites goalkeeper Michael Utting opens about a life that’s been full of extreme highs and devastating lows.Once known as one of New Zealand’s most gifted footballers, Michael’s career took him around the world, including nearly a decade playing professionally in South Africa. But behind the success was chaos: alcoholism, a near-fatal car crash that left him with a broken neck, and later, a heart attack that left him clinically dead for 29

Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)I ran rainy hill sprints in the Vaporfly 4 for punishment.If you're going to buy one of the shoes mentioned, use my Running

This week on the Real Life Runners Podcast, we’re continuing our recovery series by diving into the tools that everyone seems to be talking about — cold plunges, saunas, compression gear, massage guns, and more. There’s a lot of hype out there, but what actually works? 🤔 In this episode, we break down the science behind these popular recovery methods — how they affect your body, when to use them, and when they might actually get in the way of your progress. We’ll talk about: Cold therap...

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Finn Melanson, Brett Hornig, and Leah Yingling provide in-depth analysis, commentary, and predictions for the competition at this year’s Javelina Jundred. Partners: Norda - check out the 005: the lightest, fastest, most stable trail racing shoe ever made (https://nordarun.com/)Gorewear - use code SINGLETRACKPOD30 at checkout on their website (bit.ly/3JVNIbL) to get 30% off your purchase.Naak - use code SINGLETRACK15 at checkout on their website (https://www.naak.com/) to get 15% off your pu...

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En 2015 Kilian JORNET propuso una escala de 5 niveles para determinar la dificultad de una ruta/ carrera de trail running. Se basa en dos parámetros: habilidades técnicas requeridas y nivel de exposición. Aquí está la presentación de diapositivas que elaboró el propio Kilian: https://es.scribd.com/document/265766567/Kilian-Jornet-New-trail-running-label-proposal-including-technicity-of-terrain En este episodio explicamos en qué consiste y los ejemplos de cada nivel que propone

Join us as we talk with Sawyer about completing his first 5k! He talks about his goal, reaction, and future intentions with running. We also discuss some recent main stream ultra races, and some recent ultra discussion about distances. Lastly we have a BIG announcement!!Leave us a comment or review, reach out to us on our socials also!Chafin Instagram: https://www.instagram.com/chafin_at_the_aid_station?igsh=d3lpdzV6YmZ4YmIyStrava Community:https://www.strava.com/clubs/chafebiggoals

Tommy dives into the world of running wearables and asks the question: have they made us better runners, or just more distracted ones? He explores how data can both empower and control us, the rise of Strava culture, and why intuition still matters more than metrics. A grounded, practical listen for runners who want to train smarter, not just more measured.---INOV8 is a renowned sports brand based in the mighty fells of the Lake District. They design innovative products that are light, fast

日本一ランニングシューズを売る男と言われるAlpen東京の寺島さんからオススメの一足を聞き出す(^^)●YouTube動画 https://youtu.be/HclNyECvvHw■YouTube bittlyb2LiaF6Q■Instagram https://www.instagram.com/gachio_ch/6Q■Threads https://www.threads.net/@gachio_ch6Q■X（Twitter） : https:twitterwm.coGachio_running6Q■ガチオのサイト https://www.gachio-ch.com/project-g/#ランニング #ジョギング #マラソン #フルマラソン #サブスリー #サブフォー #ランニングシューズ

Send us a text Join WhatsApp Community GROUP! It's hard to believe after 40 episodes and so much build up change and transformation that we finally have our feet on the ground here in India! This very special episode let's you listen in on a bit of our journey celebration and struggle along with some very special words of wisdom at the very end. We need your help raising money to make this expedition possible. EVERY Pound raised on Crowdfunder gets us closer to being able to...

This week on The Back of the Pack Podcast, we get real about an emotion runners aren’t “supposed” to talk about: being mad at ourselves. We’re always told to “stay positive” and “don’t beat yourself up,” but sometimes frustration is the spark that finally pushes us to change. Kyle breaks down the difference between destructive self-talk and motivational anger — the kind that comes from self-respect, not self-hate. We talk about how to use that fire in a healthy way, how it can lead to better habits,

This week on the Dirt and Vert Podcast, we're lacing up with Richard Abernathy, an avid ultra runner and the visionary Race Director behind Dirty Wolf Racing!Richard takes us on his incredible journey, which started with a simple competition and evolved into a deep passion for the trails. We dive into the wild world of race directing, covering unique events like the challenging Beast of the East and the brutal Hellhole 100K, where the flat terrain somehow makes it even tougher!But this episode

Depuis plusieurs années, il commente en direct l’un des triathlons les plus mythiques du monde : l’Alpe d’Huez. Stéphane Garcia connaît chaque montée, chaque bascule de course, chaque émotion qui traverse les athlètes. Avec sa double casquette de commentateur et d’ancien triathlète, il porte un regard unique sur cet événement hors normes. Dans cet épisode de Loop sur le triathlon, il partage : - Ce que ça signifie de commenter l’Alpe d’Huez de l’intérieur - Les moments marquants qu’il a vécus en

The Australian trail running scene is evolving fast — but its governance, funding, and pathways are still catching up.In this interview, AUTRA President Gary Mullins unpacks the AUTRA Playbook and explains how AUTRA aims to move from advocacy to authority, working alongside Australian Athletics, professionalising the sport as a whole, standardise events and coaching, empower race directors, and deliver real value to runners at every level.This episode dives into the real questions: Who holds the

Host Celeste Fong talks with ultra runner John Calabrese about trail and ultra racing — the highs, the DNFs, the gear, and the tight-knit (sometimes cult-like) running community.The conversation also wanders into food and film: pizza and competitive-eating dreams, favorite horror movies like The Blair Witch Project, true-crime and cult anecdotes, and the strange, hilarious moments that happen on and off the trails.

In Episode 30 of The Unfunded Podcast, Lockie and Lleyton bring you their biggest preview yet — the Noosa Triathlon Special. From its 40-year legacy to the legends who’ve defined it, they dive into why Noosa remains the heart and soul of Australian triathlon.They talk history, the party atmosphere, elite and age-group racing, and the Aussie icons who’ve made their mark. Expect banter, predictions, personal stories from past races, and a “GOAT Noosa Relay” draft featuring triathlon greats