Nick Thompson, CEO of The Atlantic, former editor-in-chief of Wired, 2:29 marathoner, and daily LetsRun visitor, joins this week’s LetsRun.com Track Talk Podcast to talk about his new book, The Running Ground: A Father, a Son, and the Simplest of Sports (buy it here). Thompson shares how he went from a decent high school runner to running 2:29 in his 40s and setting the American record for 50K in the 45–49 age group. He opens up about the mental breakthrough that unlocked his improvement, lessons

Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)The Hoka Cielo X-1 2.0 is a marathon shoe designed for cushion and bounce. Priced at $275, it competes with the Saucony

In this episode of the On the Runs podcast, Rob Simmelkjaer shares his journey from a sports broadcaster to the CEO of the New York Road Runners. He discusses his early experiences in running and announcing, the importance of community in the running world, and his innovative vision for the New York Road Runners. Rob emphasizes inclusivity in races, celebrating all finishers, and the emotional stories behind every runner's journey. His passion for running was reignited during the pandemic, le...

Join Tom and his guests as they discuss the upcoming MCM and their history with the race.

We have been wanting to do another episode with Jason Dupree ever since he started carrying North American OCR and hybrid live streams on his back! We may be a bit bias because we have been friends with Jason for many years now but we don't believe he gets half of the credit that he deserves for what he does for both sports.   We discuss how he started live streaming these sports, how much money we are making/losing from this pursuit, how you can help support the live stream, his rebranded OCR Tech

Tom Evans & Ruth Crofts secret UTMB nutrition strategyThis week on RUNcensored, Gary and Ben sit down withPaul Booth—Lead Nutritionist for SalomonandSports Nutrition Researcher at the Leeds Beckett University— to explore how elite fuelling strategies can transform the way we all train and race.Paul has worked directly withTom EvansandRuth Croft, the male and female winners of this year’sUTMB in Chamonix, helping them perfect their race-day nutrition through gut training, carbohydrate loading,

Recorded live at the TCS Toronto Waterfront Marathon Expo, hosts Michael Doyle, Katelyn Tocci, and Alex Cyr sit down with Natasha Wodak, Canada’s marathon record holder, for an inspiring and hilarious conversation about racing, training, and staying motivated.They dive into Toronto Marathon weekend highlights (01:00), Natasha’s first marathon in 2013 (09:45), lessons from her comeback (12:00), rookie mistakes and pacing tips (16:00), and how to adapt to weather on race day (20:00). Natasha explains

In this conversation, we run through some final thoughts from Moab and some listener questions closing the loop on an amazing result from Benny. We touch on some results overseas and shout out an amazing result from Holly Ranson at the 24 hour worlds. Finally we shift focus too the upcoming Coast to Kosci where Mitch is in the final stages of the prep.

On today’s episode, we are traveling home from Wine and Dine Half Marathon Weekend, so we’re slithering into the spookiest season of the year — Halloween! But of course, we’re doing it Disney style. We’re imagining how some of our favorite Disney characters would celebrate — from their trick-or-treating routes and costumes to how they’d decorate and what candy they’d be sneaking from their treat bags.So lace up your shoes, grab your candy bucket, and step into the magic with us! SHOW NOTES Stride

Cole Hocker Biography Flash a weekly Biography.Cole Hocker’s life the past few days has played out like a Hollywood sports drama. Fresh off a frustrating track season—where he went winless in all six Grand Slam races and didn’t capture a 1500m national title—Hocker arrived at the World Championships in Tokyo carrying high expectations but heavy pressure. What followed was sensational, headline-grabbing, and ultimately historic.Last Monday in the 1500m semifinal, Hocker crashed out of his signature

This week's title sounds like a horror film but don't worry, it's not a spooky Halloween themed episode! Instead, Paula and Thommo have a fantastic chat with the inspirational Laura Muir - 1500m Legend - Olympic Silver medallist, World bronze medallist and the joint record holder for holding the most gold medals at European indoor Championships!Laura talks about dealing with nerves and her tricks for entering the dark places of running pain! Plus, can she see herself ever fancying running a

Welcome to Episode 6 of Lactate & Love. Kelly recaps her run at Stroud Half Marathon. World Athletics announces the Treadmill World Championships. What we think about drug cheats keeping records. Dog threshold and removing water cups and bottles fro Paris Marathon.Thank you for listening, please do continue sharing the love if you enjoy this episode! Kelly & Matt xP.s If you fancy giving it some love - www.instagram.com/bagelrunuk To follow Matt YouTube -

Réduire les performances de Lahcène Fekih à ses titres en master serait une erreur. Car ses chronos parlent, même dans la catégorie sénior. Athlète modeste et généreux dans l'effort, il est insatiable depuis son premier titre de champion de France en 2023. A partir de ce jour, il chasse les titres. Et il chasse en meute ! Licencié à la Meute Running, véritable usine à champions avec Jean-Yves Quemener aux commandes, Lahcène collectionne les médailles d'or et les records de France dans sa catégorie

先週末のマラソン大会で、撃沈してしまった…練習時間が確保できないもどかしさ練習はそれなりにやってたのにタレてしまったマラソンシーズンになると、このような相談をよく受けます。42.195km走るわけですから、もちろんそれなりの練習は必要。しかし、走行距離が自分と同じくらい少ない人でもちゃんと目標達成してたり、なんなら自分の方が練習量が多いのに、自分より少ない人の方が良いタイムで走れちゃってる。もう、どういう練習すればいいかわからない！このように、がっつり迷路に迷い込んでしまってる方、結構いらっしゃるんじゃないかと。【今日の結論】そこで今日は「マラソンで成果を出すための『疲れ方』」についてお話していきます。マラソンは「疲労のマネジメント」が大事。ただ、ここでいう「マネジメント」とは、「疲れを回避する」ということだけではない。「疲れ」は避けすぎても、マラソンで成果を出すことはできないんです。これからマラソン大会を控えてらっしゃるランナーには、是非とも最後までお聴きいただけますと。詳細はポッドキャストにて⭐︎ ランニングフォーム改良練習会＠新横浜公園

In this episode of the Tribe of Runners podcast, host Liz Myers (thats me) sits down with Adam Williams, an accomplished ultra runner who’s tackled MULTIPLE 200-mile races and continues to push the boundaries of endurance and mindset. Adam opens up about his journey into ultra running, the lessons learned through adversity, and how a serious injury- caused by a goat out on an FKT attempt, and recovery reshaped his relationship with the sport.Together, we explore the deeper side of ultra running. The

Couch to coached - AWARD WINNING running podcast.5 with the Listener - David KivlinIt’s the long awaited return of 5 with the Listeners, and this week we’re joined by the Awesome David KivlinRob,Ben and Emma chat with David about all things running – what inspired him to start running. what's his goals for 2025,what is the best piece of advice he has been given. We also find out that Emma has been seeing another coach, much to Bens disgust. Rob, Ben and Emma also look at the st'ryvar' leaderboard

来週の新潟「魚沼スカイラン」楽しみにしてますステッカーあります！【✋質問お待ちしてます】トレランに関する質問も、関係ない話も、のびのび自由にやっていきましょう！https://forms.gle/DwBt6aA2NwwmwAMi7【オンラインチーム がんばらないトレラン】https://lin.ee/g3d1KCK【今後の予定】魚沼スカイランFTR秩父&奥武蔵トレラン益子伊豆トレイルジャーニー【魚沼スカイラン】ゲスト‼️https://uonumaskyrun.com/【Instagram】https://www.instagram.com/shira__yuto【YouTube】https://www.instagram.com/shira__yuto

跑者都用雙腿丈量賽道，哪裡想到賽中竟然會傷了眼睛，導致雙眼完全看不見！ 第二十屆戈壁挑戰賽A+組，必須以22小時完成121公里的沙漠跨夜超馬，原本在一輪明月與繁星照耀的夜空中行進，沒想到下一刻卻風雲變色，狂風、沙塵暴襲來，導致多位參賽者不敵大自然的力量棄賽，其中更有多人眼睛突然失明送醫救治，政大EMBA黃茂書Mars在雙眼完全看不見的情況下，堅持完賽，他是怎麼辦到的？ 而唯一一位完賽的台灣女生–台大EMBA黃怡珮，在沙塵暴中堅強挺進，每到休息站就忍不住掉淚，最後驚險壓線抵達終點；不過沙塵暴來襲以前，她卻在沙漠度過人生最浪漫的時刻，賽後更笑稱參加A+是百憂解，那A安ㄋㄟ？聆聽這場有淚有笑的沙漠求生記～ #趙心屏 #肉腳的跑步人蔘 #黃怡珮 #黃茂書 #第二十屆戈壁挑戰賽 #戈二十A+ #跑步 #馬拉松 #好好聽FM 留言告訴我你對這一集的想法： https://open.firstory.me/user/ckq0lztsu1gzq0976o6vjc3zr/comments 關於我們： 好好聽FM APP：http://onelink.to/94hhtfm 好好聽FM

HYROX training got you guessing? In this episode, we break down overtraining vs under-recovering, what coaches really mean by “junk miles,” how to use Zone 2 without losing speed, and the strength work that actually carries to race day. With Meg Jacoby and Ryan Kent, we cover weekly structure, heart-rate pitfalls for beginners, unilateral strength, and practical recovery (sleep, carbs, stress management).What you’ll learnHow to spot under-recovery before it becomes a plateauWhen Zone 2 helps (and

No momento de maior pressão, contra ele e contra a equipe, Lando Norris pôde respirar e mostrar que está muito na briga pelo seu primeiro título. A vitória dominante no GP do México deu ao britânico a liderança do campeonato.A Fórmula 1 foi o destaque da nossa Live de hoje. Também falamos da MotoGP, que definiu Álex Marquez como vice-campeão e tem Diogo Moreira liderando na Moto2. E mais: a Stock Car em Campo Grande, com o triunfo de Thiago Camilo na chuva e a NASCAR, que definiu seus finalistas