The boys talk through their prep for the coming weekend's races and give some anecdotal advice that may come in handy.They cover carbs, gear choices, in race nutrition, nothing new on race day (might be some exceptions...), haircuts and plenty more.There's a new sponsor on board in the Scarborough Chiro Clinic/Restore to Perform so have a listen to find out how to secure yourself a discount on your next treatment.Good luck to all who are racing this week and enjoy the episode!

A comparação com outros corredores pode estar atrapalhando sua evolução na corrida. Parece básico, mas cada ser humano é diferente um do outro. Todos tem sua individualidade biológica, genética, histórico de vida. E tudo isso influencia diretamente quando decidimos iniciar uma prática esportiva. Na corrida, isso não é diferente. É por isso que existem corredores que tem uma ascensão meteórica, em um ano alcançam o Sub-3, classificação para Boston enquanto que outros acabam se sentindo estagnados ou

What if the hard part of your run isn't actually the problem? This episode of The One More Hour Podcast talks about one of the strangest contradictions in endurance sports: we spend months preparing ourselves for discomfort, and then act surprised when discomfort actually shows up. “This is supposed to be hard” doesn't mean you should ignore pain, injury, or warning signs. It means that difficult, uncomfortable, exhausting moments are a normal part of asking your body and mind to do something...

"The key to getting everything you want in life; is finding a way to make sure everyone else has everything they want " - Today's Guest.In this episode friend of the show, Billy Garner drops by and shares his journey from casual runner to marathoner, discusses the evolving culture of running, and explores the intersection of media, marketing, and community in the sport. Tune in for insights on race strategy, the rise of running as a lifestyle, and the future of running media.

Grab our Comrades Training Plans here Resources mentioned in this podcast:Grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-Masterclass2026 Comrades champion George Kusche reveals what really went into his record-breaking win, the training mistake he won’t repeat, and what he’s changing for the 2027 Down Run.

This week it's just Huw. With Alice out for work, he's taking on the listener questions solo. He's been trying something different on his long runs, and walks us through how a hot 20-miler in Texas went. Then it's on to your questions: what really fuels a passion for running, how to face a big scary goal like a first 100-miler, and dealing with DNFs in running and in life. Huw also gets asked the closest he's ever come to quitting running. Plus, a listener's daughter has some

メンバー　▶︎YTTケンちゃん マムシのやすふみ　YTTレギュラー・ユキエゲスト　▶︎小田陽平　さん先日信越五岳100マイルレースに出場された陽平さんに、過去のレースや練習方法など、あれこれお伺いしました。ここで陽平さんに会えますよ！👇モンベルルーム 吉野路黒滝店 モンベルルーム 吉野路黒滝店

Confira mais um episódio do PFC Debate, onde falamos de todos os assuntos possíveis, sobre corrida ou não, de um jeito que você não vai acreditar.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SEJA MEMBRO DO CANAL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Uma conversa descontraída sobre o universo da maratona. Abordamos desde as intensas variações emocionais vividas durante a prova até a espetacularização das redes sociais, onde muitos corredores buscam justificar seus resultados com desculpas criativas. Além disso, falamos da

機械壊れたけど2027年2月13日（土）開催今年は10回大会土曜と日曜どっちが良いのかキッズオリエンテーリングは、やりませんキッズはショートコースへ是非新たにエクストラコース招待選手5名ハイカーさんを考慮しながらキッシーに水落前で抜かれて感動スパソニさんと歩数は違うけどスピード、抜き方シューヘイくん聞いてますかエクストラに挑戦する条件エンタメ要素皆んなに見習ってほしい選手アーバントレイル龍ノ口フォローしてください最後の駐車場へ降りるとこが見応えあるかももっくん克服してほしいなマレーシアからも連れて来てねエントリー受付中早割はなく駐車券近い場所に車があるのは便利で、なんで10周走ったん？最上稲荷9耐でUTMTの告知告知Tシャツをコラボで作りますサティスファイ手が震えたBTGのシュガーは全身サティスファイ高くて良い生地プリントしやすいウェアはモチベーション綿で走るん？歯切れが悪いなー聞いてきた音楽ルーツオブルーツレコードのジャケットお耳をハイジャック

We had some deep thoughts on cheese before this great episode! The main topic was a new study on sodium bicarbonate, showing performance benefits in a long, intense protocol. We zoom out to talk about potential connections to mitochondria... in rats (sometimes). Our theory: bicarb is driving some of the performance changes we are seeing via long-term adaptation processes within cells.And this one was full of awesome topics! Other topics: Megan’s deep thoughts on the uphill treadmill, the Toe Pro,

Rest Day Live is back tonight with Joe "Stringbean" McConaughy acting as interviewee and co-host. We'll start by discussing Joe's recent supported FKT on the John Muir Trail before tagging some other pieces of trail running news from the week.   The docket:   - Freetrail's First Retreat - Stringbean's JMT FKT Interview - Aurélien Dunand-Pallaz Breaks GR20 FKT - Mammoth Trailfest Recap & Mammoth 200 Preview - Strava File of the Week   Importantly, the show will take place an hour earlier than normal

Send us Fan Mail Back Chat’s Back (Alright) And this time we take you down memory lane to reminisce about all the great athletes we’ve met on our adventures over the years. From Crystal Palace in the 80’s to the Euro Champs in 2026 few legends have managed to escape our eagle eyes. 1930’s High Jumpers, 1940’s Sprinters, 1950’s Milers and 1960’s Long Jumpers have all thrilled us in person. They’ll be household names, Olympic Champions and a surprisingly large amount of female thr...

Mosquito Hill Endurance Runs Info here:  https://ultrasignup.com/register.aspx?did=144240 Follow Chicago Athlete Here: https://www.facebook.com/ChicagoAthlete https://www.instagram.com/chicagoathlete/ https://twitter.com/ChicagoAthlete Follow Ten Junk Miles Here: Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles

So schnell kann es gehen und die Saison neigt sich schon wieder ihrem Ende zu. Vorher hört ihr in dieser Folge aber noch einen kleinen Rückblick auf das Saxonia O-Festival und die EM in Litauen. Außerdem gibt es eine kurze Vorschau aufs letzte DM-Wochenende für dieses Jahr mit den Bahnlegern von DPT Sprint und DM Lang. Viel Spaß beim Anhören und vor allem viel Erfolg bei den Wettkämpfen am kommenden Wochenende.

Neal Palles knows the mental side of endurance sport from a few different angles. He's an ultrarunning coach, licensed clinical social worker, Certified Mental Performance Consultant, longtime runner, and former Outward Bound instructor. neal-palles In this conversation, Scott and Neal dig into what mental performance actually looks like for ultrarunners especially when the race stops going according to plan. They talk about learning through failure, why outcome goals can sometimes get in the way of

Creatine has come a long way from its reputation as a bodybuilding supplement. But with so many new claims about brain health, endurance performance, and “optimal” doses, what’s actually supported by research?In this episode, I’m joined by creatine researcher Dr. Scott Forbes, who last visited the podcast in season one. We discuss what’s changed in the research over the past four years and what recreational runners should know before adding creatine to their routine.We cover:How creatine works and

Ultrarunning gives ordinary people a rare place to feel strong, capable and tested. You don’t have to be elite, or even particularly good at it, to experience that. I know because I’ve DNF’d plenty of 100 milers, and when I finally finished Zion 100, I was the last guy across the line.Watching The Rookie with my son made me realize why that feeling matters so much. As adults, most of us lose the arenas where we get to find out what we’re made of. Maybe ultrarunning is one of the last ones we have

Fran Kilinski is all in on the pursuit of HYROX Elite 15. At 32, Fran is chasing a place among the sport’s elite while navigating the demands of training, racing, and life outside competition. He’s even left his second job to give himself more room to pursue that goal. In this episode of The People Run Podcast, we get into his journey through running and HYROX, what it takes to compete at this level, the decisions he’s made along the way, and what he’s learning as he pushes toward Elite 15. E...

First Race After Injury: Hainesport 48 Hour

Welcome to Episode 140 of the Trail Running Ireland Podcast.It was Ireland´s largest every Trail Running Event there last weekend in Bray Co Wicklow at EcoTrail Wicklow 2026and in this week´s episode we go behind the scenes to examine how such a race is put together aswell as highlighting the stand out performances that we were treated to from some of Ireland´s top Trail runners.Everyone, get your running gear on, lets go. https://www.patreon.com/trailrunningirelandpodcast