Welcome to Live Healthy Louisville, This episode we sit down with Jimi Keating of KZone Baseball Development to talk about how the right coach can change the course of an athlete’s life — not just their game.From building strong movement foundations to shaping confidence, discipline, and self-worth, this episode dives deep into the long-term impact that great coaching can have on and off the field.If you’re a parent, coach, or athlete, you’ll walk away with a new perspective on development — one

In this week’s episode of Nacho Fitness Coach, Caleigh and Sara are talking about what happens when you finally face the consequences of your choices — because sometimes you just have to FAFO to figure it out.From Taylor Swift haters to people blaming genetics and hormones for every problem, we’re calling out the excuses that keep people stuck. We get into the difference between actual health challenges and self-inflicted ones, why accountability isn’t a bad word, and how the basics — sleep, water,

In this episode of the Women's Fitness Education podcast, host Dani speaks with Olympia, a new personal trainer, about her journey into the fitness industry. They discuss the importance of backing oneself, empowering women through fitness, overcoming stigmas associated with age and appearance in the gym, and the rewarding aspects of coaching. Olympia shares her experiences, challenges, and the significance of empathy in building connections with clients. The conversation emphasizes that anyon...

Today’s guest is Cody Hughes. Cody is a strength and performance coach at Farm & Forge in Nashville, blending over a decade of collegiate and private-sector experience into a practical, athlete-centered approach. His work bridges foundational movement with modern tools like VBT and GPS tracking, always anchored by the belief that health drives performance.With the rising influence of technology in training, it can become more difficult to look clearly at the core facets of athletic force

🫵 Don't forget to "Follow Show" and Leave a Review!   Get my FREE 6 Week Training Program: https://abfitsupplements.com/b/dqDo5    If you are over 40, live in Long Island NY and you are interested in Personal Training click this link to get started with my team 👉 www.ABFitnessTrainer.com/tour    Hormones getting you down? Check out our health partner, Young4Life Wellness Clinic! They offer telemedicine services for hormone support and wellness, helping you take your health to the next level—all

Join us for Healthy Through the Holidays beginning November 3rd! https://brittany-pearson-0916.mykajabi.com/joinus-c314ce99-4585-4cae-b251-ccae6f397184 Start losing fat NOW with this FREE guide: https://mailchi.mp/fbd438cb9e15/free-macro-download Try my FREE 3 Day Pregnancy Workout Challenge here: https://mailchi.mp/3544a2978243/threedaypregnancyprogram Get the FREE GUIDE to Exercising Postpartum! https://mailchi.mp/4e93de16eeaf/q047rmh7ve My pregnancy and postpartum progr...

Andrea sits down with Angelo Keely, co-founder and CEO of Kion, for a clear, down-to-earth talk on supplements, protein, essential amino acids, and creatine. She guides listeners through what actually matters for building muscle, supporting fat loss, and feeling strong at any age, while Angelo breaks complex ideas into simple takeaways like how much protein most people really need, when EAAs beat protein powder, how creatine helps training, and what to look for on labels. The vibe is practica...

Epi 333Can you imagine going through weight loss surgery and never tracking protein or water—not once? In this jaw-dropping clip from Our Sleeved Life Podcast, Mel sits down with Jenna from The Sleeve Cub, who reveals how she lost over 100 pounds after gastric sleeve surgery without measuring a single ounce or gram. Instead, she learned to listen to her body, trust her hunger cues, and rebuild her relationship with food after VSG.💬 In this conversation, Mel reacts in total shock as Jenna explains

For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/

Show LinksSelf-Paced ResourcesSubscribe To The Daily Podcast: https://yourlevelfitness.com/podcastNew To The YLF Philosophy? Start Here: ylf30.comDaily Accountability And Structure For Your Self-Paced Inside/Out Process: https://yourlevelfitness.com/daily-emailQ&A Response YouTube Playlist: https://www.youtube.com/playlist?list=PLjSupgaY5KA66MD2IdmCwFhLFbDe-pk1lIndividualized Guidance From DarylJoin The YLF Experience: https://app.moonclerk.com/pay/5t93iox9udm3Compare All Service Levels:

Think you're ready to start working out? Ashley Grant has bad news: unless you're willing to go ALL IN, you're already setting yourself up to fail. After 12 years of inactivity and countless false starts, Ashley shares the raw truth about what finally worked—transforming fitness from a dreaded challenge into an actual addiction, and why drawing a line in the sand matters more than any gym membership ever will.Be sure to follow me on social: Facebook | Instagram | X | LinkedIn | TikTok |

Hitting a metabolic wall in midlife? You’re not alone — and you’re not broken. In this episode, Michele Folan, midlife health coach and former diabetes industry insider, breaks down the science (and the truth) behind microdosed GLP-1 and peptide therapy for women 40+. Drawing on many years in diabetes and cardiovascular health, Michele explains how incretin hormones like GLP-1 and GIP regulate appetite, satiety, and insulin sensitivity — and why they’ve become game-changers for both metabolic...

Had a great time with friend, athlete & competitor Margaret Mauch. She has completed Boston Marathon, Paris , Newport as well as a history of CrossFit, and Strongman lifts. Margaret drops some outstanding knowledge bombs on fitness, consistency, nutrition, and "finding your groove".Really fun episode. Hope you guys enjoy!- Matt

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not

SummaryIn this episode, Nick and Chris discuss the journey of launching a new gym space, the challenges faced during the purchase process, and the logistics of moving to a new location. Nick shares insights on his new business venture, Pathfinder Sales Coaching, and the importance of creating a positive environment for youth gymnastics. They also delve into the complexities of buying a building, navigating SBA loans, and the support from the community during the move. The conversation wraps up with

The Sports Fanatics w/Jeff, Nicole, & Ben Essink (HOUR 1 & 2) - October 28th, 2025

Μιλάμε ανοιχτά για το πόσο πρέπει να χρεώνει ένας online fitness coach στην Ελλάδα ως αντίτιμο της αξίας που δίνει!Αν είσαι προπονητής, θα καταλάβεις πώς να στήσεις μια υπηρεσία που δεν πουλάει “προγράμματα”, αλλά προπονητική κουλτούρα, καθοδήγηση, εκπαίδευση και εξέλιξη.Αν είσαι ασκούμενος, θα καταλάβεις πραγματικά τι υπηρεσία χρειάζεσαι και πως αυτή μπορεί να σε μεταμορφώσει και να σε υποστηρίξει σε όλα τα επίπεδα (gym, diet, lifestyle).Αναλύουμε τη σωστή δομή ενός coaching συστήματος, την αξία

やりたいことがわからないとき焦ってしまったり 自分には何もないと思ってしまいませんか？ 心が動いた瞬間が、あなたの中にあるエネルギーの種。 一緒にやりたいことを育てていこう。 🌞おはようヨガ 毎週水曜 6:00～6:20 呼吸とやさしい動きで "わたしのリズム”を整える20分。 🌝お疲れリセットヨガ 10/26（日）21:30～22:30 1か月のお疲れをリセットしてまた心地よいスタートできるように体をチューニングしませんか https://mosh.jp/yurumari/home #ヨガ #オンラインヨガ #やりたいことを見つける #心が動く瞬間 --- stand.fmでは、この放送にいいね・コメント・レター送信ができます。 https://stand.fm/channels/62dab80373ef6bc2493d8453

Vi har besøk av manuellterapeut Kristian Brynestad og sammen dykker vi ned i løpernes verste fiende, skadene. Hvilke vondter kan vi løpe med og når skal vi roe helt ned? Når må vi oppsøke hjelp og hva kan vi fikse selv? Og hva skal vi løpere gjøre for å unngå å bli skadet i det hele tatt? Vi vet det vel egentlig, men vi er mange som tåler å høre det igjen. God lytting.