みなさん、こんにちは。今週も月曜日に配信できませんでした。いやー、収録はできていたんですが、編集が間に合わない。しかも今回は、トモノウさんが語る長～いハナシ。編集にめちゃくちゃ時間がかかる。もう少しコンパクトにお願いしますよぉ……。さて、信越五岳。トレイルランナーなら、誰もが一度は走ってみたい憧れのレースです。僕も走ってみたいですねー、元気なうちに。おじいちゃんか！笑そんな信越五岳を、トモノウさんが見事完走しました。クマンに続いて、今回も大会の魅力をこれでもかと語っています。僕とモーリーは、ほぼ聞き役です。笑話がとても長いので、前編・後編に分けてお届けします。はい、後編の編集が間に合わなかったからです。笑それでは、ランニングのお供に、ぜひどうぞ。MC石川博己 @rolleinar九州のランニングメディア「7trails（セブントレイルズ）」主宰。天然パーマがトレードマーク。友納 理（トモノウさん） @s_tomono7trailsメンバーで、走ることをこよなく愛するアラフィフランナー。福岡市で焙煎屋「Tomono Coffee」@tomono_coffee

Wir waren im Aerycs Showroom in Hamburg und haben getestet, wie es ist vor Publikum aufzunehmen. Danke an die Testpersonen, die vor Ort waren. Ansonsten war das Chaos pur - aber hört einfach selbst. PARTNER DER WOCHE:⁠⁠⁠ SEEBERGER⁠⁠⁠Holt euch aber bitte sofort 20% im Seeberger Shop mit dem Code:⁠⁠⁠ PLATTFUSS⁠⁠⁠! Nüsse sind wichtig und Seeberger hat die Besten! Das wissen wir alle! Also zuschlagen meine Freunde <3

Sindre tilbake! Support the show Kontakt Breaking Marathon Limits Følg oss her: Instagram | Facebook | Youtube | Patreon Andre hendvendelser kan sendes til Breakingmarathonlimits@gmail.com Bli en Patreon: https://www.patreon.com/breakingmarathonlimits?utm_campaign=creatorshare_creator

⁠⁠⁠⁠Enio Augusto⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ e ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Marcos

The training camp did NOT go according to plan. What was supposed to be a three-day course recon for No Business 100 quickly turned into lost headlamps, poison ivy, a stolen water and Coca-cola stash, motion sickness, river crossings, overgrown trails, and a whole lot more driving than either of us wanted.In this episode of Tribe of Runners, Christie Brinker and I recap the chaos of their training camp and, more importantly, what we actually learned from it.There were plenty of moments where things

In der Kona Daily begleiten wir unsere Aloha Kalle Age Group Athletes auf ihrem Weg nach Hawaii. Jeden Tag gibt es ein neues Update direkt aus der Vorbereitung: Training, Alltag, Vorfreude, Herausforderungen, Zweifel, Highlights und alles, was in den letzten 30 Tagen vor Kona wirklich passiert.🌺 Aloha Kalle – Athlete first. Always. #KonaDaily #AlohaKalle #RoadToKona #IronmanKona #IronmanWorldChampionship #IRONMAN #AgeGrouper #AgeGroupAthlete #Triathlon #Triathlete #TriathlonTraining

Brought to you By Official Beer Co.Produced By Podfire.The 2026 World Triathlon Championship Finals delivered one of the most dramatic weekends the sport has seen in years, and Lockie & Lleyton break down everything from Pontevedra.They dive into Matt Hauser's controversial sprint finish against Vasco Vilaca, debate whether World Triathlon needs a "hold your line" rule, discuss France's incredible production line of talent, and ask whether Cassandra Beaugrand has surpassed Gwen

In this episode, Jim and Gerry discuss heat training for Kona, race strategies, the importance of mental calmness, and analyze recent triathlon performances and organizational challenges in USA triathlon.  keywords Kona, heat training, triathlon performance, race strategy, US triathlon, athlete retention, doping, sports organization, mental toughness, endurance training  key  topics Heat training and adaptation for Kona Race strategy and course analysis Mental calmness and performance US triathlon

信越五岳トレイルランニングレースのGPS運用とライブ配信を振り返りながら、愛南マラニックや六甲山でのフラッシュトレイルについてお話ししました。そして、いよいよ佳境を迎えた「大北アルプス」「大南アルプス」。驚異的なタイムで山々をつないだ人、一撃完走を目指した人、個性的なルートで大冒険を繰り広げた人など、今年もさまざまな挑戦が生まれました。近藤も大南アルプスの未踏区間をつなぐため、車、自転車、登山を組み合わせて荒川岳へ日帰りで挑戦。果たして、すべての山を回収して無事に卒業できたのでしょうか？後半では、完成した新型IBUKI端末と新しいメッシュポーチをご紹介。約2,000台の端末が稼働するハセツネでのGPS運用と、IBUKIによる公式ライブ配信についてもお知らせします。ぜひお聴きください！IBUKI STATION ROOMIBUKI STATION ROOMでは、プレミアムプラン限定のアフタートークや、メンバー限定チャットをお楽しみいただけます。番組の取材費・制作費・機材費へのご支援にもつながります。ぜひご参加ください！IBUKI STATION

En este programa te hablo de la nueva aventura que acometeré a partir del domingo 11 de octubre de 2026; TrailCat 300 The Race.Serán 300 millas (466kms.) con salida desde Andorra, entrando a Francia para volver a entrar en España por tierras catalanas que no dejaremos hasta llegar a la costa de Tarragona.Contacto:juan@ellaboratoriodejuan.com

In this episode, Dr. Lisa talks through the 3 root causes of Plantar Fasciitis and exactly what you need to do to get out of pain for good. Links and Resources: Foot and Ankle Program: At home rehab program for injuries including plantar fasciitis, shin splints, achilles tendinopathy, ankle sprains, posterior tibialis pain and big toe painHip Program: At home rehab program for hip injuries including hip impingement, gluteal tendinopathy, low back soreness/pain, SIJ pain, psoas/hip flexor pain...

今日は走らないでビール #214 信越五岳データ深掘り反省会と、サカバー奥久慈クロスエントリー！次はKOUMI 100リレー本日も「今日は走らないでビール」をお聞きいただきありがとうございます！ゆるランナーのサカバーとだいすが、飲みながらランニング情報やレースレポートをお届けします。信越五岳（SFMT）での無念のDNFから約1週間。まだ悔しさから抜け出せず「ダウンタイム」中のだいすがお届けする今回は、レースデータの客観的な深掘り反省会を決行。一方のサカバーは、収録中にまさかのレース即決エントリー！？さらに2週間後に迫った「KOUMI 100」リレーへの展望など、立ち止まらないランナーたちのリアルな現在地をお届けします🍻■ 今日のトピックス 【オープニング】レース後のダウンタイムと本日のビール 信越のDNFの悔しさからテンション低めのだいす。現実逃避でNetflixドラマ『ダウンタイム』を視聴中。 本日のビール：だいすは安定の「銀のやつ（アサヒスーパードライ）」、サカバーは長野・白馬クラフト「淡雪ビア」で乾杯。

The Runners of NYC Podcast heads to Queens for the first time, setting up live in Flushing Meadows Park in front of the Unisphere. Same concept as always: post up, see who stops, let the conversations go where they go. This time we came with a planned guest — Omar Medjid, co-founder of World's Fair Running Crew — plus whoever was willing to pull out their earbuds mid-run.The stories this episode covered a lot of ground:– Omar breaks down why Flushing Meadows is the center of the Queens running

Josh is one of our medics often found at the finish line of an ATW event. In this episode we break down your triathlon or run to see what the medics see most often in each discipline, how you can help yourself race healthily and what adaptations you can make in the heat.

Grant Davis of Port Huron Northern has seen a fantastic start to his senior year, but his progress really began in earnest last year as a junior in track, when he dropped from a 4:50 to a 4:39 mile and won the MAC White, Marysville Invitational, and Blue Water Meet of Champions. He also dropped his 3200 from a 10:38 to a 9:58 at the MITCA Meet of Champions. This fall in cross country, he’s already bested his 5K time by over 25 seconds, running a personal best of 16:21 to take seco...

Visit lisrunning.com to be coached by us!On this episode, Chris and Danny shared more stories and fun memories from the Berlin Marathon! This episode was largely focused on Chris’s DNF breakdown in more detail + Danny’s full weekend experience. We will get Scotty’s full breakdown once he is back in the states. We love race weekend recap episodes, always so many stories to tell! Enjoy!FOLLOW US ON

In this conversation, Cade and Ivan Estrella discuss their recent racing experiences, particularly focusing on the challenges faced during ultra marathons. They delve into the impact of heat on performance, the lessons learned from each race, and Ivan's journey into the world of ultra running. In this conversation, Cade and Ivan explore their experiences in ultrarunning, discussing the challenges, community, and personal growth that comes with the sport. They delve into the differences between

DOBLE RÉCORD EN GORBEIA + HISTÓRICO PODIO FEMENINO EN EL TOR DES GÉANTS | FIND YOUR EVEREST PODCAST by Javi OrdieresEste programa está patrocinado por HOKA: Hoka Speedgoat 7 GTX: https://findyoureverest.es/products/zapatillas-hoka-speedgoat-7-gore-tex-spiced-chocolate-river-rock-grey - Mediasuela con espuma supercrítica - Suela Vibram Megagrip con Traction Lug - 5mm de drop Hoka Clifton 11 GTX:

This week I'm joined by the one and only Oli aka El Burrito Monster. The food content creator who accidentally became an absolute running machine. We talk losing six stone by running 10K every day, going from a 30-minute 5K to 20min in five days, running a 2:52 London Marathon at 102 kilos, and his latest Berlin Marathon where he tried to go sub-three on basically no training (really unhinged bloke).Follow Oli: https://www.instagram.com/elburritomonster/?hl=enWatch on Spotify:

🎉 The One More Hour Podcast is ONE! One year ago, I hit publish on an idea I'd been sitting on for more than a year. I was scared, overthinking the technical details, trying to figure everything out before I started, and ultimately learning that sometimes you just have to stop waiting until you're ready and take the next step. In this one-year anniversary episode, I'm looking back at Year One of The One More Hour Podcast: 54 episodes, 26 guests, and a whole lot of conversations about