This week I sat down with Stieg Bertram and Larsen Ojala to talk about Stieg's recent run on the White Mountains 100. Stieg laid down a time of 31:58hrs at just 17 years old, the second fastest time ever on the route. Larson and I joined him as pacers on the final stretch to help/witness his epic finish over Mount Moosilaukee to the finish line. After running 30 hours, he went absolutely nuclear up and down the Moose, running 8:XX GAP up the 30% climb, and hitting 7:XX GAP down Glencliff with

Neste episódio do CNA News, confira uma entrevista exclusiva gravada no TS Summit 2026 com Guilherme Monteiro, cofundador da Zyla. Conheça os bastidores do aplicativo brasileiro de corrida que combina inteligência artificial à clássica metodologia de Jack Daniels, sua escolha como aplicativo oficial de treinamento da Corrida de São Silvestre, a integração com relógios GPS, planos pelo Wellhub e as novidades de expansão da plataforma.- Entrevista com Guilherme Monteiro, cofundador da Zyla (01:40)- Da

Heißt fit aussehen auch fit sein oder verschiebt Social Media unser Bild davon, was normal ist und wie ein gesunder und leistungsfähiger Körper aussieht? Täglich sehen wir auf Instagram, Tiktok & Co. extrem definierte Körper. Das verleitet schnell dazu, Training und Ernährung blind zu übernehmen, um genau diesem Ideal zu entsprechen. Ein zu niedriger Körperfettanteil kann im schlechtesten Fall den Verlust der Periode bedeuten. Elena erlebt genau das. Daher möchten wir in dieser Episode über die

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Aujourd'hui, j'ai le plaisir de recevoir Justine Bailleul, cheffe cuisinière de l'équipe Red Bull-BORA-hansgrohe, qui prépare chaque jour les assiettes des coureurs du World Tour. Ensemble, on va parler cuisine et nutrition du sportif au quotidien : comment bien manger pour performer et récupérer, avec des conseils concrets que chacun peut appliquer chez soi.Retrouvez la sur insta ; https://www.instagram.com/naturocuisto/----------------------------------------------------------------------🚀 Kap

Trigger warning: This podcast contains discussions about eating disorders - please see resources below if you are affected and would like support.In this episode, British marathoner Jake Smith speaks to Hannah and Rich about his recent PB at the Berlin Marathon, and the tough journey he’s had to get to this point. Jake talks in depth about his RED-S diagnosis and how the support he’s received from the coaching team of Gavin and Jo Pavey, DSM-Firmenich (formerly NN Running Team) and his family and

🔥 THE ROAD TO DELCOs IS HERE! 🏆The DELCO XC Podcast is back with a massive championship-season episode as we break down a scorching weekend of racing at Paul Short and Salesianum!With the Delaware County Championships just ONE WEEK AWAY, the rankings are heating up — and so are the teams.🏆 DELCO TOP 5 RANKINGSWe reveal the latest Top 5 teams on both the girls and boys sides:🏃‍♀️ Girls:1️⃣ Marple Newtown2️⃣ Episcopal Academy3️⃣ Haverford4️⃣ Radnor5️⃣ Strath Haven🏃‍♂️ Boys:1️⃣ Ridley2️⃣

In this week's episode, Matt and Oli welcomed Klaudia Kazimierska to the podcast. A stand-out season in 2026; Klaudia followed up her European Silver medal over 1500m with wins at the Diamond League Final and World Ultimate Championships. On the pod, she talks through her approach to training, racing, and much more. Enjoy! Presented by SportsShoes.com

Et si votre prochaine compétition devenait la séance la plus utile de votre préparation ? Ambiance, stress, ravitaillement, matériel, allure, gestion du peloton… Une course offre des conditions impossibles à reproduire totalement à l’entraînement. Mais encore faut-il savoir ce que l’on souhaite y tester ! À l’approche du 20 km de Paris, Yohan Durand et Benoît Boutron définissent leur stratégie avec Alice Michel et Joseph Mestrallet sans oublier leur objectif principal du marathon de Valence le 6

Visit lisrunning.com to be coached by us!On this episode, the boys had Vinny Mauri back on the pod! Vinny famously ran 2:05 solo at the Glass City Marathon this Spring. Now - he has a pro contract with Asics and is lining up for his first World Major Marathon as a pro athlete, going against some of the best in the world!We walked through his full training block going into Chicago and also talked about how he is approaching Chicago with some Americans targeting the American record. Enjoy!FOLLOW

The Marathon Podcast is now proudly sponsored by Saysky Copenhagen. Use code TMP15 for 15% off at saysky.com.Get 20% off a Strava annual subscription with code KRISTIANSave on FlexBeam using code WARWICKRUNS or this link: https://rechargehealthas.sjv.io/55GAPbKristian brings you a bonus episode just hours after recording, sitting down with Charlie Sweeney, who became the fastest American in Berlin Marathon history with a 2:09:33, for a conversation Kristian says he's never been more excited to

In der Kona Daily begleiten wir unsere Aloha Kalle Age Group Athletes auf ihrem Weg nach Hawaii. Jeden Tag gibt es ein neues Update direkt aus der Vorbereitung: Training, Alltag, Vorfreude, Herausforderungen, Zweifel, Highlights und alles, was in den letzten 30 Tagen vor Kona wirklich passiert.🌺 Aloha Kalle – Athlete first. Always. #KonaDaily #AlohaKalle #RoadToKona #IronmanKona #IronmanWorldChampionship #IRONMAN #AgeGrouper #AgeGroupAthlete #Triathlon #Triathlete #TriathlonTraining

Every year we do a video covering the best carbon plate running shoes, but this year we're doing things a little differently. In this video (also available as a podcast) we go through (almost) all of the current carbon plate race shoes available and sort them into tiers.Big thanks to Fear of Tigers for the killer intro music. You can listen to more of his stuff over at https://www.patreon.com/fearoftigers

Katie and Leah catch up after a big few weeks in trail running, from Mammoth Trailfest and the Bear 100 to what’s next in their own racing seasons.They talk about the performances and people that stood out, the energy of being part of the trail community, and the different paths athletes take through the sport. They also get into longevity, mindset, balancing running with the rest of life, and knowing when to push versus when to listen to what your body is telling you.Plus, Leah shares some big

Episode 126 - The Family-Ness:Back to a Friday evening recording and on the pod this week Brett and Andy chat logo changes, a Frankenstein lunch, Andy's trip around Scotland, The Loch Ness Marathon race recap, London Marathon double day allocations and Good For Age applications are open, Adios Pro 5 gate, Nike's new super shoes, Shoes News, Tigist Aseffa's achilles, listener emails and comments and we finish with 'The Strava Segment'. Question of the pod: What's your opinion on Adios Pro 5

Welcome to a brand new episode with my first-ever repeat guest: Katie Asmuth.She was my first-ever guest two years ago, and it felt like a great moment to catch up with her and get a glimpse into the changes she’s been facing, her full-circle moment at UTMB, her gratitude through it all, and so much more.It was an episode that was emotional, but also, to me personally, inspiring and, most importantly, honest.I hope you feel similarly, and I’d love to hear your thoughts in the comments below!If you

Wie viel Fueling brauchst du beim Marathon wirklich? Nach dem Berlin-Marathon habe ich mir 100 Finisher genauer angesehen: Rund 30 Prozent waren auf der zweiten Hälfte mindestens 20 Minuten langsamer als auf der ersten. Gleichzeitig berichteten auffällig viele Läufer auf Instagram von Magenproblemen. Zufall? Das wissen wir nicht. Aber es lohnt sich, genauer hinzuschauen.In dieser Folge erfährst du, warum pauschale Empfehlungen von 60, 80 oder sogar 100 Gramm Kohlenhydraten pro Stunde für

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As we get deeper into fall race season, I'm happy to share this recording from the TCS Toronto Waterfront Marathon Women's Training Group. Three years ago, Canada Running Series saw a need for more support for women training for the marathon and created this program to help fill that gap. It's an online community led by a coach, with weekly content designed to connect runners from across the country and provide support, encouragement, and connection throughout the training journey. Two of those

Ethan Strand is a national champion who still believes he finished second.He found out Jonah Koech had been busted for doping in the middle of a treadmill run, when Parker Wolfe tapped him on the shoulder, and his first reaction was anger. In this conversation, Ethan tells Dominic why the title still feels strange, why he feels worse for Hobbs Kessler, and why he thinks a positive test should end a career. He also covers the unglamorous side of racing clean: updating his whereabouts before dinner,