Like the episode? Let us know with a quick text! In this episode, Mark shares his inspiring journey into running, which began in 2014 as a personal challenge and blossomed into a passion. From running marathons to building a welcoming running community at Manci's in Daphne, Mark emphasizes the importance of inclusion and mental health awareness. He discusses the highs and lows of his marathon experiences, the significance of helping others through organizations like Achilles and IGY6, and h...

SummaryIn this episode of the RHWB podcast, Coach Indu and three runners, Neeraj, Vinny, and Srini, share their experiences and insights from running various marathons, including international events. They discuss the importance of community support, the challenges faced during training and races, and the memories created through running. The conversation emphasizes the significance of reflection, the joy of running, and the friendships formed along the way. Each runner shares their unique journey,

Today on the We Are The Runners Show podcast I talk with Kelly Hitchcock and Elise Wallace! They are marathoners, cyclists, moms, and business partners! They sparkle inside and out and they are the proud owners and founders of Sparkle Athletic! We had such a fun conversation today. Make sure you stop by and say hi to Kelly, Elise, and the Sparkle Squad at the next RunDisney expo! Follow Elise and Kelly on Instagram: @elisewallace @according2kelly Mixed & Edited by Next Day Podcast inf...

On this episode of The Middle of the Pack Podcast Dave Buckley talks about his running journey from school cross-country and soccer to road races and marathons. He shares memorable races (Cork and Dublin), training highs and setbacks, pacing stories, shoe choices, fueling strategies and brutal hamstring cramps that nearly stopped him at the finish.Dave also describes the addictive PB feeling, why he prefers 10-mile races, and his plans and hopes for future marathons. Expect candid race stories,

Learn more about Brodie's Research Database & AI Assistant 📄🔍For MORE Run Smarter Resources 🏃‍♂️📚- Including Free Injury Prevention Courses 🩹🎓- The Run Smarter Book 📖- Access to Research Papers 📄🔍- & Ways to Work with Brodie 🤝👟👉 CLICK HERE! 🎉✨Marathon PB Tactics & Strategy with Brian HanleyMost runners spend months focusing on training plans, mileage, and workouts… but when race day comes, they often just “wing it” when it comes to pacing. In this episode, we dive

Big week of domestic travel on the cards this week.Jordo is in Sydney and Byron Bay, racking up a couple hot takes, getting stuck into cross training and going on influencer walks. Tim wins a half marathon in the Perth Running Festival and remakes the pilgrimage to Pizzey Park for a nostalgic session. Kaz gets excited about a car race and queries the boys on the concept of time. Song of the Week Queries and Theories Tims Sporting Quiz Hot take

The Roller Coaster Run is back this weekend, and James and Brodie are here to break down everything you need to know ahead of the 23k and 46k events in the Dandenongs.From course strategy to weather forecasts, they unpack how to approach the climbs, what makes this course deceptively tough, and why pacing will make or break your day. The pair run through the men’s and women’s elite fields — featuring names like Lucy Bartholomew, Demi Caldwell, Mike Carroll, and Tyla Windham — sharing their insights

Summary In this episode of the Reflections podcast, Coach Bala engages with three inspiring women—Anu, Arletta, and Rohini—who share their remarkable journeys in fitness, running, and personal growth. Each guest reflects on their unique challenges and triumphs, emphasizing the importance of resilience, community, and the mindset needed to achieve greatness. From martial arts to marathons, their stories highlight how ordinary individuals can accomplish extraordinary feats and inspire others along the

Episode Description: After years of addiction, poor mental health, and tough life choices, Mighty Mark found running almost by accident... and it changed everything. In this powerful episode of Runbelievable, Joshie and Matty sit down with a man who went from rock bottom to becoming his parkrun community’s “Runner of the Year.” From his first tentative jog to his 100th parkrun, Mighty Mark’s story is one of redemption, resilience, and rediscovering joy through running. From the dark days that...

This week on The Meet Up, hosts Demitra Carter, Nia Gibson, Johnny Pace, and DeVontae Ford sit down with Olympic medalist Jasmine Moore for an in-depth breakdown of ATHLOS and everything heating up in the world of track & field. From a full Chicago Marathon recap to ATHLOS highlights, we cover all the biggest storylines including MrBeast’s $100,000 challenge for anyone who can beat 3x World Champion Melissa Jefferson-Wooden in a foot race. Tune in for the latest track talk, athlete insights, and

In this episode, I’m sharing why running isn’t selfish—it’s survival. I talk about: Why I keep politics and world events out of this spaceThe role running plays in processing stress and lifeHow to handle people who don’t support your trainingThe “deathbed perspective” that can change how you chase your goalsWhy I’m taking on Moab 240 (and why you should take your own leap)This one’s about giving yourself permission to go after what you want—without guilt, without apology. 👉 Sign up for my

In this episode of the UKRunChat Podcast, Michelle speaks with Francesca Baker-Brooker about her powerful journey with running and anorexia. Francesca first started running as a student, but what began as a way to fit in soon spiralled into two decades of illness, hospital stays, and setbacks.Now 38, Francesca has rediscovered running in a healthy, joyful way. She shares how support from her husband and family helped her start again, why her first 10k was both awful and life-changing, and how

Description This week, we dive into a big one — alcohol and endurance. Matt opens up about his history with addiction, Georgia shares why she quit drinking, and we unpack how alcohol really affects your sleep, recovery, performance and overall mindset as a runner. We also chat about identity, training motivation, and how alcohol fits (or doesn’t) in the culture of running. Plus, a few spicy thoughts on Strava, Runna, and whether time-based training is actually the smarter way to go. Also ins...

The team look back at the Chicago Marathon, where there were impressive wins for Jacob Kiplimo and Hawi Feysa (are we seeing the beginning of something special over 26.2 miles from Kiplimo?). There's also a review of Athlos - the positives and negatives - and excitement around Femke Bol's new focus on the 800m. 📸 ©️ Bank of America Chicago Marathon/Kevin Morris Presented by athletics commentators Hannah England, Rich Newman and Katie Smith. Please subscribe, follow and leave a review where

Send us a text Golden Trail World Series Final Preview with Robert Prosser Follow Robert Prosser on Substack - @robrunsround (substack.com/@robrunsround) Follow Robert Prosser on Instagram - @robrunsround Follow James Lauriello on IG - @jameslauriello Follow the Steep Stuff Podcast on IG - @steepstuff_pod Use code steepstuffpod for 25% off your cart at UltimateDirection.com!

Å sette seg mål handler ikke om å prestere perfekt, men om å ha retning. I denne episoden snakker vi om hvordan gode mål kan løfte både motivasjon og treningsgleden, hvorfor delmål er gull verdt, og at Åsmund endelig ser bra ut i caps 🤠God lytting og læring! Podkasten er sponset av:👟 HOKA☕️ Rogaland Kaffehus🧃 Fuel of Norway 🎥 Abonner til oss på Youtube @podkasten.lavterskel📲 Følg oss på Instagram @podkasten.lavterskel👨🏻‍💻 Besøk Lavterskel.run for veiledning på løping

Grab your Cape Town Marathon pace band here: https://shop.coachparry.com/This episode of the podcast is brought to you by Active Forever - Use FAST at checkout and get 10% off your first orderIf you have a question you'd like answered on the podcast you can submit it here: https://coachparry.com/fbf-questionAlso, while you're here, grab your spot in our upcoming Faster Beyond 50 Masterclass if you'd like to run pain and injury-free for years to come:

本集節目由船井生醫贊助！ 上個月去北海道，因為比賽裝備加上行李就夠多了，所以我就帶著船井關健低週波，讓我可以在飛機、車上以及飯店都能使用。 船井關健低週波一共有”5種模式”、”8段強度”調整，它能夠減緩膝部關節疼痛、加強局部血液循環，同時獲得國家認證與衛福部核准，隨身帶著也不會佔空間。 購買連結：https://funcare.net/bZ6Sz ※FXT路線探勘心得內容文字版，歡迎到我的Facebook觀看。 歡迎贊助一包能量膠，一起繼續熱血揮灑汗水：https://pay.soundon.fm/podcasts/02a04565-356f-4250-a86e-e096002d6e1b 鐵腿 FaceBook https://www.facebook.com/PengHsinKo 小葛 Instagram https://www.instagram.com/a22427623/ ---- 合作邀約 a22410570@yahoo.com.tw -- Hosting provided by SoundOn

Send us a text Drew places 14th in the 2025 edition of Ironman Chattanooga. Crossing the line in 8 hours, 16 minutes he finished 44minutes faster than when he won the age group race in 2023. He recaps the race, including 2 crucial moments and how he navigated them to end up finishing the 4th best American across the line.

Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)