Send us a text In this episode of Live Parkinson’s – Live an Exceptional Life, learn how to create a personalized Parkinson’s wellness plan that works for you. Learn how to integrate exercise, nutrition, sleep, and mental health into your daily routine to improve mobility, boost energy, and live your best life with Parkinson’s. I share practical tips, real-life experience, and evidence-based insights that will help you build a wellness plan designed for your body, your symptoms, and your goa...

OVERVIEW Can AI optimize your training by determining if you should do more or fewer intervals than prescribed today? Artificial Intelligence can do a lot of things, but it's not great (yet) at advising changes to your workouts in real time. Coach Adam Pulford details the factors he considers when deciding to scale up, maintain, or scale down an athlete's daily training. More important, he teaches you how to evaluate your workout in real time. TOPICS COVERED What makes up a good training plan...

In this conversation, David Hagerty speaks with Nick Smith, a physical therapist and strength coach, about his journey in the healthcare system, the challenges faced by physical therapists, and the lessons learned from grappling and Jiu-Jitsu. They discuss the importance of competition, the role of community in sports, and how these experiences translate into parenting. Nick emphasizes the need for resilience, the acceptance of failure, and the importance of finding balance in training and

In this episode we bring you to the Dublin Marathon in Ireland for one of our World Famous Race Recaps!!

Join us live from Las Vegas and Fairfield as we dive into the latest fitness and health topics! We start by appreciating our new members and taking their questions. Discover the best protein powders, the importance of avoiding GMO foods, and tips on boosting focus without energy drinks. We also discuss the upcoming Rogue fitness event, predictions, and Halloween plans. Don't miss out on valuable insights, practical advice, and a sneak peek into our personal lives!Patreon:

In this episode, Joel covers how to make the most out your post season training for motocross and off road racing. Support the show Motocross Training Podcast Enter JYT Moto Performance Instagram Facebook Email for business inquiries joelyounkins@jytraining.com Prepare for Success

There are just two months left in the year and if there are weight loss or fitness goals you’ve struggled to achieve so far, this episode is for you! I’m sharing three truths you might not want to hear but absolutely need to, if you want to finally make progress in the next eight weeks. It’s not too late to finish strong...let’s make these last weeks count Connect with me on Instagram @thefitmumhub If you enjoyed the show, do share with someone & also leave a rating & revie...

From Old to Gold: The Journey of a Refurbished Bicycle at SanrocyclesEvery bicycle has a story — from its first ride to every adventure it’s been part of. But when a bicycle starts to age or gets left behind in a corner, its story doesn’t have to end there. At Sanrocycles, we believe in giving bicycles a second life. Through our professional refurbishment process, we transform pre-owned bikes into like-new models that are safe, affordable, and ready to hit the road again.In this blog, we’ll take you

Cycling has become one of the most popular ways to stay fit, commute sustainably, and explore your city. However, when you’re just starting your cycling journey, buying a brand-new bicycle can sometimes feel like a costly commitment. That’s where refurbished bicycles come into the picture — a smart, affordable, and eco-friendly option for beginners and experienced riders alike.In this comprehensive guide, we’ll explore why purchasing a refurbished bicycle from a trusted provider like Sanrocycles –

Coach Cory Gilday shares his near-fatal heart attack experience in Iraq and how conditioning work saved his life. This essential conversation covers why strength coaches must prioritize cardiovascular health, proper zone 2 training protocols, and the critical importance of cool-down periods often neglected in training programs. Learn about tactical strength and conditioning career opportunities, athlete heart health screening, energy system development for team sports, and recovery strategies

Text us a comment or question!What if aging as we know it could be slowed — or even reversed? In this powerhouse episode, host Kevin English sits down with Jay Campbell, a five-time international best-selling author, men’s physique champion, and founder of BioLongevity Labs, to unpack the cutting-edge science of peptides, hormone optimization, and biohacking longevity. Jay shares his own transformation story — from athlete to injury to becoming a global leader in hormone and peptide therapy — and

In this episode of Barbell Conversations, Breadfruit sits down with Alkemist — a South London native, sport science graduate, and fitness professional who has called Barbados home for the past six years. Known for his unique focus on functional movement and holistic performance, Alkemist shares his experience navigating the Barbadian fitness landscape, the misconceptions surrounding mobility and movement training, and how the culture of fitness has evolved locally since his arrival.But this

"American Sweetheart"For Time-60/50 Calorie Echo-40 Burpee Box Jump Over 24/20"-30 Pull-Up-20 Handstand Push-Ups-10 Power Clean 195/135lb» View the Video Version: https://youtu.be/54nfS-cQ7to» Hire a Coach: https://zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show

After six injuries, a concussion, and a pre diabetes diagnosis in one season, River could’ve quit roller derby for good. Instead, she drew a line in the sand and rebuilt her body and mindset from the ground up. In this powerful conversation, I sit down with River to unpack how she went from “everything is breaking down” to feeling stronger, faster, and more confident than ever. You’ll learn: How to break free from the injury–burnout cycle The five-part “Transformation Framework” River used ...

John Gaglione joins to discuss the evolution of powerlifting, coaching philosophies, and the importance of community in strength training. They explore the challenges of weight loss expectations, the significance of performance goals, and the shift in training approaches over the years. John shares his experiences in bodybuilding and the impact it had on his powerlifting journey, while also emphasizing the need for realistic expectations in fitness. The discussion also touches on the rise of strict

Are protein powders really full of lead, or is this just another overhyped headline?In this episode, Anthony breaks down what Consumer Reports actually found when testing popular protein powders and shakes. He explains how much lead was really detected, why California’s Prop 65 warning isn’t what most people think it is, and how those numbers compare to the lead that naturally exists in everyday foods.You’ll learn how to choose a quality protein powder, what certifications to look for, and why

With over a decade of experience, Kenny Santucci has made himself a known as one of New York City’s top trainers and a thought leader in the health and wellness industry. Brand ambassador for Michelob Ultra and Fitaid, Technogym Master Trainer, host of the Fitaid Morning Show, Michelob Ultra MOVEMENT Fitness Festival, Model Beach Volleyball, and more, Santucci has established himself as a force within the fitness space. He has collaborated with industry titans across the health, wellness, and

Season 2 Episode 85

I'd love to hear from you 'text the show' Welcome This week on the Treat Your Business podcast, I'm taking you behind the scenes of our recent live strategy days with our Thrive members. This was one of the most powerful events I've ever delivered, filled with breakthrough moments, laughter, tears, and a lesson about how our belief lens shapes our business. Episode Summary This episode is all about the belief lens through which we run our clinics and businesses. I share a deeply moving ...

Recently Dave didn't take a longer walk to start his morning. During today's ten-minute walk, he explains how the day unfolded after that. Join the Walking Friends Community on Patreon for exclusive, ad-free, longer episodes of Walking is Fitness Download your FREE fitness chain tracker that can help you create a walking habit that lasts Check out Walking is Fitness on YouTube Get Dave's weekly email that is sent out on Thursdays See Privacy Policy at https://art19.com/privacy and