When life gets busy with travel, weddings, or family events, healthy eating can feel impossible. In this practical episode, Lisa Oldson, MD, shares a story about her client Carol, her son Avi, and what it really means to “get your ducks in a row.” You’ll learn three simple, doable strategies for eating well when you’re on the road or facing a hectic week, and how to shift your mindset so you stay in control instead of letting “the food happen to you.” Whether you’re heading to a wedding, a wo...

In this episode I share with you nutrition and lifestyle essentials for longevity and giving yourself the premium 'fuel' that you need in menopause and midlife. But - how do we start building these foundations?!Tune in to simple and easy to remember steps that are proven to make a difference. Experts I refer to:Dr Dawn Mussallem on Mel Robbins podcastDr Kristy Funk - Instagram live with Samantha HarrisTo find out more about my membership:https://jasminenutritionlifestyle.co.uk/MEMBERSHIPMy

La psicóloga Lidia Aznar nos ha traído hoy un juego; la ruleta de las emociones.

femmes, sport et performanceEt si on parlait du corps féminin dans le sport ? Dans cet épisode de Fuel & Facts, Nouchka Simic reçoit Blandine L’Hirondel, double championne du monde de trail et médecin gynécologue. Elles abordent tout ce qu’on n’explique jamais assez : le cycle menstruel, la contraception, les troubles hormonaux, le RED-S, le SOPK, l’endométriose… Bref, tout ce qui influence la performance, la récupération et la santé des sportives. Blandine partage son regard unique d’athlète

Truco o trato, exceso de chuches y gominolas.... ¿Cómo podemos sobrevivir a la festividad de halloween? La nutricionista Rebeca Pastor nos da tres claves.

In this episode, Chris shares his go-to snacks for busy days. You’ll hear what he reaches for when he’s short on time, how he keeps protein high and calories in check, and the simple options that make staying on track easy—no prep, no stress. 🎯 Ready to start eating more mindfully? Give BITEBRO a try—free 👇 www.bitebro.com

In this episode of The Holistic Truth, Jamie Dorley & Kristine Genovese peel back the hype around Korean retinol tea to reveal what’s really inside—and what your skin actually needs to glow. From science-backed nutrients to the emotional and energetic factors behind radiant skin, they share their favorite supplement strategies and deeper practices for true, lasting beauty.----Jamie Dorley, CEO of Nutritional Frontiers, and Kristine Genovese, creator of the Soul Intelligence Method, combine

Send us a text Diabetes and Neuropathy: In this episode, host Jeffrey Burke interviews Dr. Stephen Barrett, who discusses the alarming rise of diabetes and its complications, particularly diabetic peripheral neuropathy. Dr. Barrett shares groundbreaking insights into how surgical decompression can reverse symptoms of neuropathy, a condition often deemed irreversible by conventional medicine. The conversation highlights the importance of patient awareness, commitment to health, and the need fo...

In questo episodio parliamo di Halloween per ricordarci di come il cibo sia molto più di nutrimento: è cultura, memoria e relazione.Attraverso ciò che mangiamo tramandiamo storie, simboli e tradizioni che uniscono epoche, culture e continenti.Un viaggio oltre zucche e caramelle, per scoprire il valore del cibo come linguaggio universale di identità e appartenenza!

Czy wiesz, że negatywny wynik testu na Helicobacter pylori wcale nie musi oznaczać, że Twój żołądek jest wolny od infekcji? Istnieją jego „niewidzialni kuzyni” — inne gatunki Helicobacter, które mogą powodować podobne objawy: ból, zgagę, wrzody czy nawet nowotwory żołądka, a mimo to pozostają niewykrywalne w standardowych testach. W tym materiale poznasz mniej znane, ale coraz częściej opisywane w literaturze medycznej bakterie z rodziny Helicobacter. Dowiesz się, jak przenoszą się na...

In dieser Episode räumt Peter Seidel mit einer oft überschätzten Eigenschaft bei Typ 2 Diabetes auf. Er erklärt, warum sie weniger wichtig ist, als viele denken und worauf man stattdessen wirklich achten sollte.

Subscribe to the Love How You Eat Podcast Course here! >⁠I know how many times you've tried in earnest to download a calorie counting app and finally succeed at being a macros person! And I know the frustration and disappointment you feel when you give up again. This episode explains what really gets in the way of this approach working for certain types of eaters and encourages you to connect with what actually works for eating behaviour change so that you can feel good in your body, love how

Los síntomas de la gingivitis se caracterizan por presentar las encías rojas, hinchadas y sensibles. La mala higiene bucal y algunas deficiencias nutricionales pueden dar origen a este padecimiento. También puede estar relacionado con problemas digestivos crónicos. Para descartar un problema mayor debe siempre consultar con su dentista.Crestomatía, Grupo Fórmula. Este video es una obra original del Grupo Fórmula, extracción del programa de Janett Arceo y La Mujer Actual. Publicado el día Domingo

Jetzt kostenfreie Strategieberatung sichern:https://www.lennywerner.de Tägliche Fragerunden und Einblicke: Instagram: https://www.instagram.com/abnehmexperte_lenny Facebook: https://www.facebook.com/profile.php?... Youtube: https://www.youtube.com/@Lenny_Werner Jetzt kostenfreie Strategieberatung sichern: https://www.lennywerner.de

Expertin Maria Maas spricht mit Clarissa über Ursachen, Lösungen und Alltagstipps für eine glückliche Darmflora. Ein Blähbauch ist nicht nur unangenehm, sondern kann auch die Lebensqualität einschränken. In dieser Folge teilt Ernährungswissenschaftlerin Maria Maas ihre persönlichen Erfahrungen, erklärt die Rolle des Darmmikrobioms und verrät alltagstaugliche Rezepte und Tipps, wie jeder seine Darmgesundheit gezielt unterstützen kann.

"Comer bien" Onda Cero Radio. Episodio 1, temporada 4.

Ze zijn er om toe te zien dat onze producten veilig zijn, én dat de dieren in de veehouderij goed behandeld worden. De NVWA. Maar lukt dat ook? kun je als dierenarts bij de NVWA iets betekenen voor het dier dat op het punt staat geslacht te worden? Hoe lopen de hazen binnen de NVWA en wiens belang dienen ze nu precies? Dat onderzocht schrijver Jeroen Siebelink. Vind hier het boek Het bedwelmingsapparaat Credits: Audio mixage: Marlon van der Pas, Nothing Blank Help ons het plantaardige ...

Empowered! - The Podcast is a podcast feed where the latest Empowered! articles are read aloud. This is for all those people who would prefer to listen to my content, and is also perfect for sharing with your friends and family who insist that they “don’t have time to read”.To view the sources (links to articles, graphs, and images) that I referenced in this article, please visit the text version of this post: https://robynchuter.substack.com/p/more-bad-news-on-the-ketogenic-dietEmpowered! is a

🚨¿Qué hay de cierto en todo lo que lees en redes? ¿Las grasas saturadas son malas? ¿La dieta vegana es la más saludable? ¿Y los aceites de semillas, realmente inflamatorios? Antes de nada, si te gusta nuestro contenido, recuerda SUSCRIBIRTE🔔 para no perderte nada (que es gratis😁)🎙️En este episodio especial de @buenasmigas.podcast traemos un debate sin filtros entre dos profesionales con visiones opuestas: Raúl Martín y Marcos Bodoque. Hablamos de ciencia, desmontamos mitos y te ayudamos a