Send us a text if you want to be on the Podcast & explain why! From Rugby at Cal to Online SUF-CPT: Coach Caleb: caleb_tomasin You don’t need a massive following to build a real coaching business. You need fundamentals, live feedback, and the courage to ship imperfect work. We sit down with Caleb to unpack how hands-on experience at a performance gym evolved into a focused online strength and conditioning model, especially for rugby athletes, and why simple systems beat flashy tactic...

Motivation is fleeting. How do we train and live in such a way that we’re looking forward to what’s next? Not down the road in 10 months, but what’s next today and tomorrow? Today, we look at finding a good combination of freedom within the discipline. Do you buy in to your direction or are you struggling with understanding the real goals? Do you have conviction for what you’re chasing? Topics: Favorite Holidays Four reels per week? What’s the top thing to do right now? Put your shoes on and go We

Listen to the Full Service Here.The Scriptural Text: Mark‬ ‭11‬:‭12‬-‭14‬, ‭25‬ ‭NIV‬‬.

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It has been a long, 18 year journey, and this week I finally overcome my goal of running in a 5K!

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Join the EC method here00:00 Introduction and Personal Updates03:10 Community Responsibility and Psychological Insights06:01 Health and Fitness Discussions08:52 Client Success Stories and Testimonials12:02 Addressing Health Misinformation14:48 Dietary Guidelines and Saturated Fats18:00 Managing Food Cravings and Environment21:11 Balancing Lifestyle and Health Goals23:52 Closing Thoughts and Future Plans

Cori and Coach Michelle discuss the connection between stress and gut health and provide tips to keep your gut healthy at all stages in life. The video version of this episode is live on youtube!

Namaste, I’m Coach Puneet, founder of the Fit Parent Lifestyle™ — where we help Indian parents create healthier, happier, and more focused families.You are not a bad parent.You are a tired parent who cares deeply.And we’re going to fix that — together.Because your child still sees you as a superhero…But when was the last time you felt like one?⚡ The Hidden Truth No One Talks AboutBetween office deadlines, bills, school runs, and responsibilities —you’ve become the problem-solver for everyone… except

00:00 - Intro03:23 - Progressing from High-Rep Squats to 2-3-5 Clusters08:49 - Progressing Weight in the ABC12:05 - Combining Armor Building Complex with 5-3-119:13 - Uneven ABC Weight Selection24:01 - Replacing Back Squats with Goblet Squats After 50s28:22 - Maintaining Snatch Skill with Moderate Sets31:40 - Building Muscle with Low Protein Intake► Personalized workouts based on your schedule, ability, and equipment options. http://www.DanJohnUniversity.com.► If you're interested in getting coached

In this episode of The Pickleball Fountain of Youth, host Steve Paranto welcomes Larry Moon, a passionate player and instructor who believes the court is where health, happiness, and human connection come together.Larry talks about how he got started in pickleball, his coaching philosophy that prioritizes strategy and balance, and the mindset that keeps players thriving at any age. From injury prevention to community building, this conversation is packed with wisdom and good vibes.🎙️ Tune in for

Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coachingOn today’s episode, I’m opening up about something I’ve never shared publicly, my experience with testosterone replacement therapy. For a while, I didn’t feel like myself, and after trying everything else, this was the decision that finally helped me feel normal again. I talk about what led me here, how it’s changed me physically and mentally, and what I’ve learned through the process. Lose Fat With My

SUMMARYIn this episode, Jeremy Lesniak and Andrew Adams explore various unconventional training tools used in martial arts. They discuss the importance of variety in training, how to engage students through fun drills, and the benefits of using randomization in practice.   The conversation covers specific tools like dice, bean bags, foam balls, hula hoops, foam noodles, bandanas, x-ray films, and painter's tape, highlighting their creative applications in skill development and engagement.

Thank you for joining me for another episode! Today is for you, if you struggle with motivation when the seasons change - the nights get darker, you crave comfort warming food & mood drops! In this episode we set you up with simple and realistic tools to pull upon in this time to ensure you can keep thriving throughout the winter months! Follow me on Instagram here!

Ever wonder why some handlers seem to sprint through the course effortlessly while others run out of steam halfway? In this episode, we’re diving into Zone 2 cardio—the unsung hero of speed, stamina, and recovery for dog sports. You’ll learn why running faster isn’t just about sprinting and how endurance in higher heart rate zones can help you recover quicker, sustain energy, and feel strong for every round. I’ll also give you actionable ways to check if you’re in Zone 2 and how to build it into

How Squatting High, Touch and Go-ing your Bench, and using straps on all your rep sets can help get you STRONG#challengehttps://www.instagram.com/alex_cano_challenge/https://www.instagram.com/theo.saiyajin/https://www.instagram.com/cool_lifting_stuff/

We are joined by Sean Noble to catch up on his Chicago World Championship races and his experience at the Hamburg Major. We chat about how the races went and also his offseason attempts to become leaner without losing strength. We also consider the recent changes to improve professionalism within the Elite with the introduction of athlete licenses and improvements to Drug testing. Finally we discuss the first Tryka race in Ireland including the AI judges. Follow Sean on Instagram - @sean_noble7

In this episode of the Kate Hamilton Health Podcast, I sit down with the incredible Yvonne Tchrakian, a manifestation coach, to demystify the true essence of manifestation. We go far beyond the buzzwords and viral trends to explore the neuroscience of manifestation, actionable mindset shifts, and how you can align your thoughts with your reality. Whether you're manifesting a career change, better health, or deeper self-belief, this episode is packed with transformational insights.Yvonne shares her

What do you do when you don’t know what to do?In this episode, Nick teaches The Clarity Matrix—a 5-step framework for gaining clarity when your goals feel uncertain, undefined, or foggy. Whether you're trying to change jobs, start something new, or figure out what’s next in life—this process will give you tools to move forward with confidence.Inside the episode:● Why most people stay stuck for too long● The 5 steps of The Clarity Matrix● How Nick is using this framework to pursue his 2026 gym

WTF is a coach? Business coaches. Life coaches. Performance coaches. Health coaches. Financial coaches (yep!). So many coaches. Who are they? Where did they come from? How did they become one? Are there any regulations? Specific qualifications? Do I need one? Should I avoid them? Have they been successful themselves? What does 'good coaching' look like? In this chat with Bobby and Tiff, we explore the rapidly expanding industry that is coaching (in all its forms). Enjoy.See omnystudio.com/listener