In this illuminating segment, Brian Clement, Ph.D., L.N., emphasizes the importance of adopting a plant-based diet rich in essential fatty acids and proteins, as seen in the original plants. Dissecting the current narratives around dietary choices, he offers a nuanced view on cholesterol levels, stressing that a higher level might not be detrimental in older age. Clement encourages listeners to constantly evolve their understanding and adapt based on emerging knowledge, as he showcases a willingness

In this enlightening session, Dr. Michelle Jorgensen elucidates on the different materials used in dental implants and highlights the merits of opting for ceramic ones. She also guides you on finding a competent holistic dentist in your locality and shares insightful tips on remineralization with natural remedies. A must-attend for anyone considering holistic approaches to dental health. #HolisticDentistry #CeramicImplants #DentalWellness

In a crucial discussion concerning the pervasive presence of GMOs and glyphosate in the food market, the speakers emphatically urge consumers to prioritize organic options and be aware of the limitations of labels like "non-GMO". While acknowledging that avoiding such toxins entirely might not be feasible, they accentuate the importance of appreciating one's meals without worry and emphasize the necessity of regular detoxing to mitigate the intake of heavy metals that might also be present in

Are you struggling with body image? Are you tired of extreme diets? Wondering how to break free from skinny-fat struggles?  Join Philip (@witsandweights) and fitness expert Adrian McDonnell as they discuss body image, fitness goals, and industry complexities. Adrian shares insights into common challenges like body dysmorphia and extreme dieting, emphasizing the importance of setting performance-based goals and a balanced approach to fitness. He breaks down the real reasons behind body struggles and

Xan is 28 years old and resides in Bozeman, Montana. He is the General Manager and Co-Owner of RegenMarket, a business that connects regenerative producers of animal proteins from the Mountain West with consumers across the country. Xan first tried the Carnivore diet towards the end of his internship with the New York Giants. He noticed remarkable improvements in his gut health, energy, and focus levels. Since then, he has transitioned to an animal-based diet, incorporating some fruit and sweet

Text Tammy Directly - (720) 303-8868   Contact Tammy Here - ❤️  https://bit.ly/44FeoDE  ❤️   Join Our Free Health Coaching Group  🙌  https://bit.ly/44JyvR9  🙌   Look Good…Feel Better…Live Longer - 🧘 https://bit.ly/3uyDOpf 🧘   Build An Unstoppable Immune System - 😘 https://bit.ly/3KlKGdT 😘       ———   Join Us On Our Live Streams 📺 Daily At 10am, 4pm, & 8pm (Colorado Time) ⛰️ On Rumble, X (twitter), Facebook, Instagram, Dlive, Twitch And Many More Platforms 💃   Rumble:  https://bit.ly/470wpfs

Glen Merzer, author of "Food is Climate," delves into the interconnectedness of diet, environmental sustainability, and climate change. He challenges the mainstream narrative on climate solutions, emphasizing the role of animal agriculture in deforestation, methane production, and ocean degradation. Merzer contends that a global shift to veganism, beyond just technological fixes, is paramount for genuine environmental restoration. #FoodIsClimate #VeganForThePlanet #ClimateActionNow

David Montgomery and Anne Biklé delve into the intricate relationship between soil health, plant health, and ruminant well-being. Their exploration underscores the importance of diverse pastures in the diets of ruminants, impacting the nutritional quality of meats consumed by humans. By focusing on the rumen's metabolic terrain and its interaction with the microbiome, they highlight the role of phytochemicals in animal health. Conclusively, a healthier soil produces more nutrient-rich plants,

On the podcast today, we are joined by Dr. Arthur Rapkin (Art). Art is the author of newly released book 'Poison For Rats' and has been practicing acupuncture for 37 years. On the surface, Art's life story feels too unbelievable to be real - you can't help but feel skeptical. There's no way he pulled off an impersonation Bob Dylan scam or smuggled a ridiculous amount of drugs into the US through aerosol deodorant cans, or escaped Mexican Prison! But it's true, he has the receipts, and it's

Just move more. You've heard it a million times as the cure-all for getting in shape, but is this generic advice really enough to transform your physique? Yes, we live in a society that's largely sedentary, and getting people to move their bodies more is certainly a step in the right direction. However, this generic, one-size-fits-all advice to "just move more" completely misses the mark when it comes to actually changing your body composition and building the lean, muscular physique you...

In this episode of the Keto Vegan Podcast, Rachel explores the differences between "fiber" and "fibre" on European and American food labels and why it's crucial for accurately counting carbs. If you're following a keto diet, understanding these distinctions can make a significant impact on your meal planning and nutritional tracking. In Europe, you'll often see "fibre" on labels, while in the U.S., it's "fiber." This small spelling difference can lead to big confusion, especially when calculating

Alison Tierney, MS, RD, CD, CSO, emphasizes the profound influence nutrition has on cancer outcomes and the importance of understanding and acting upon this knowledge before a life-threatening diagnosis occurs. She speaks from personal experience and expert knowledge, highlighting the intricate relationship between nutrition and cancer and the role of oncology dietitians during treatment. The challenges of nutrition research, the precautionary principle, and the importance of understanding the 'why'

Dr. Donald Abrams emphasizes the power of whole foods in reducing cancer risk. He discusses defensive chemicals in organically grown plants, antioxidants' role, and the significance of a plant-based diet. #PlantBasedProtection #AntiCancerDiet #OrganicBenefits

Send us a Text Message.The Natters are quick session episodes where Chelsey and I unload some thoughts and conversation about how the day or week is going, what we are or aren’t looking forward to for the present day, and just what’s going on internally with us while trying to navigate this crazy, ever-evolving, busy af, fast-paced world! We also add a focus point to each conversation that may coincide with our So Much More episode for that week or it may deviate into another topic. Regardles...

Text Tammy Directly - (720) 303-8868   Contact Tammy Here - ❤️  https://bit.ly/44FeoDE  ❤️   Join Our Free Health Coaching Group  🙌  https://bit.ly/44JyvR9  🙌   Look Good…Feel Better…Live Longer - 🧘 https://bit.ly/3uyDOpf 🧘   Build An Unstoppable Immune System - 😘 https://bit.ly/3KlKGdT 😘       ———   Join Us On Our Live Streams 📺 Daily At 10am, 4pm, & 8pm (Colorado Time) ⛰️ On Rumble, X (twitter), Facebook, Instagram, Dlive, Twitch And Many More Platforms 💃   Rumble:  https://bit.ly/470wpfs

In Episode 70, Ste sits down with Ryan Blaser, known for his work as the "functional medicine doctor for your home". Ryan's background in environmental toxicology and electromagnetic radiation have given him a deep understanding of the relationship between humans and their built environment.You'll learn about how to optimize your home to prevent health problems down the road and help you thrive. Ryan shares tips on how to set up the best water filters, optimize lighting, clean the air, reduce the

Dr. Joel Fuhrman discusses the vital role of plant proteins in maintaining muscle strength and overall vitality as we age. He emphasizes the biological differences between animal-based and plant-based proteins, noting the benefits of consuming quinoa, soybeans, broccoli, black beans, lentils, and more. Fuhrman also debunks common myths about nuts and seeds, highlighting their potential in reducing cardiovascular risk and aiding weight management. Instead of excluding these nutrient-rich foods, he

Episode 2500 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss desperate measures of surgery, being metabolically broken, and more. https://vinnietortorich.com/2024/06/desperate-measures-episode-2500 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Desperate Measures Endoscopic ablation operation targeting ghrelin; it took the patient six months to lose 20 lbs. (3:20) The procedure targets burning receptors in the gut lining. Is it a good thing to

On the podcast, we are joined by Dr. Arthur Rapkin (Art). Art is the author of newly released book 'Poison For Rats' and has been practicing acupuncture for 37 years. On the surface, Art's life may seem somewhat normal, however it is from it. We won't reveal it all, but Art shares outrageous stories including impersonating Bob Dylan at concerts, successfully leading a cocaine smuggling operation, encounters with the DEA, being tortured in a Mexican prison, and many more. Art's story though

Logan Herlihy is a returning guest on our show! Be sure to check out his first appearance on Boundless Body Radio on episode 512, titled Reformed Fitness with Logan Herlihy! Logan Herlihy is a leader in the evidenced based exercise field and the Director of Health and Wellness for Reformed Fitness, an online health coaching and personal training company with clients all over the world. Reformed Fitness's 63-Day Total Body transformation program helps busy professionals shed 10 pounds of fat i...