It's a jam packed ultimate recap episode! We kick it off with an indepth discussion about World Athletic's Ultimate Championships and its impact on the sports. We cover New York City Grand Prix with Sage Hurta-Klecker's big W and Eric Holt's duel with Jake Wightman. We also talk a bit about Fred Kerley's big day and Sydney Mclaughlin's impressive open 400m as well. We jump into some NCAA Championship recap including the men and women's distance events and also get into the European Champs a bit. We

Ever wondered how top athletes balance rigorous training with creative passions? Join us as we chat with the incredible Brittany Charbonneau, who not only excels in running but also inspires us with her unique projects and amazing attitude. Natalie from Nebraska kicks us off, bringing her infectious energy to set the stage for a lively discussion. We also spotlight MaryBeth's half marathon journey in Asheville, North Carolina, and Greg’s spirited message of unity to the Will Run For podcast c...

Coach AJW discuss all things Western States 100 including how to manage before and during race. This podcast is a must have for any athlete and crew preparing for the Western States 100. Crack a Brew with AJWHeat Acclimation Strategies with Julién PeriardAdditional resources:SUBSCRIBE to Research Essentials for UltrarunningBuy Training Essentials for Ultrarunning on Amazon or Audible.Information on coaching-www.trainright.comKoop’s Social MediaTwitter/Instagram- @jasonkoop

Track season is in full flight! A lot to discuss over Oslo Diamond League, Stockholm Diamond League, European Championships, NCAA outdoor championships, NY Grand Prix, Portland Track Fest, and a bit of Zendaya News!!! We cover a bit about Olli's famous conversation with Jakob and George's incredibly sick performance at Stockholm.Follow us here:Instagram: https://www.instagram.com/coffeeclubpod/George Beamish: https://www.instagram.com/georgebeamish/Morgan McDonald:

Doug Brown is the founder and CEO of Untapped. In this discussion we review how nutrition labels are created and what the quality control process looks like for a nutrition product that is derived from natural components. Additional resources:SUBSCRIBE to Research Essentials for UltrarunningBuy Training Essentials for Ultrarunning on Amazon or Audible.Information on coaching-www.trainright.comKoop’s Social MediaTwitter/Instagram- @jasonkoop

S5 - E7: Mentality, Miles & Marathons with Matt Sutcliffe (@matt.is.running) - We once again go international in this weeks episode, to welcome a man who has been such a motivational, inspirational and all round positive influence to my and many others running stories on Instagram over the years. Having gone dark for a year or two however, being hugely missed, he is back and ready to smash some mega milestones on his bucket list, including the golden goose...a marathon! So join me in welcoming

The conversation discusses the recent controversy in the ultra running and trail running community regarding a gel company's misrepresentation of carbs and calorie count on their product labels. The conversation delves into the testing results, implications for athletes, and the company's response. The conversation covers the topic of nutrition in endurance sports, focusing on the controversy surrounding energy gels and the use of real food as fuel. It also delves into the business aspect of

Welcome to the PR Training Lab! Go behind the scenes with me as I create a custom training plan for one lucky runner.In this episode, we feature Marcey: 🏃🏽‍♀️49 years old 🏃🏿Training for a 3:40 marathon in Chicago 🏃🏼‍♀️Ran Boston this spring in 4:09 Learn how I create a custom plan for a Marcey’s redemption in Chicago after a hot Boston this spring. Follow along with the questions I ask each runner: What is your goal? How long have you been running regularly? Do you have any current or

Check out this special live recording of Set the Pace at the Peloton Headquarters in New York City as Rob is joined on stage by three guests representing three of NYRR’s key partnerships—Anne Valentzas from Mastercard, Tom Carleo from New Balance, and Denise Wolffs from Citizens. Find out why they are so passionate about the partnerships their brands have built with NYRR, especially for the TCS New York City Marathon, to support the over 50,000 runners during marathon week and on race day. But the

Ever wondered what it's like to run 47 races and collect 63 medals? Join us for a spirited conversation with Bob and our vibrant Rise and Run crew, including John, Jack, Greg, and Lexie, as we answer listener questions in our second "Ask Us Anything" episode. Dreaming of the perfect Run Disney course? We brainstorm epic race routes and debate the feasibility of the return of runDisney point-to-point races. Celebrity running partners are a hot topic too—Bob finds inspiration in Jason Kelce, Ja...

Shoot us a text message! In episode 19 of the Tri Hard Podcast, it's all about the race recap! Hosts Parker, Mike, and Seid are joined by two special guests, Ezra Swell and Jake Drumheller, who, along with Mike May, competed in the Eagleman 70.3.Tune in as we dive into the exhilarating details of the race. Ezra shares his incredible journey to securing second overall, while Jake recounts his unique experience of camping out the night before the race. Mike celebrates a personal milestone, sett...

Episode 53: How To Run Better In Hot Weather Temperatures are rising... pretty much everywhere... and pretty much at all times of the year. So this topic is an important one. Because the reality is that we are all going to be dealing with more extreme temperature days. And therefore knowing how best to run (or not run) in those conditions is knowledge that everyone can benefit from. So settle into your chair or get comfortable sitting in traffic or get started on your hike o...

Candice Burt is the Founder of Destination Trail, a trail running events company that puts on popular races like the Moab 240, Tahoe 200, and Bigfoot 200.Timestamps:1:37 - Arizona Trail, interest in long trail FKT scene, remarking on Heather Anderson’s recent unsupported FKT23:15 - athlete sponsorship discussion, working with brands, content angles on the social platforms, spring energy comments45:30 - being a female business owner in the ultra community, evolution of the 200 mile scene, recr...

Send us a Text Message.A hugely successful European Champs comes to and end and after a slight travelling hitch we team up to discuss the last day or action at Rome ‘24. Please enjoy, please subscribe and please let us know what you think on all our socials. Thanks for listening and follow us on Social Media at Twitter - (@BackstraightB) Insta - (@BackstraightBoysPodcast).

I like to call these sorts of episodes an LG ramble (LG being my initials) But In this episode I cover you deserving to be happy, you deserving to move on, complimenting yourself & being the most valuable person in the room. I love talking on mindset so hopefully this episode makes you feel good about yourself.

Unlock the secrets to transforming your running experience with the power of mantras! All by using simple, powerful phrases to elevate your mental and physical performance. This episode reveals how elite runners like Deena Kastor and Meb use these mental power-ups to maintain focus and resilience. Discover actionable tips for finding your own mantra and how it can be a game-changer for your running journey. Whether you're a novice or a seasoned marathoner, learn how mantras can help you comba...

Hey, rockstar, you are going to crush this workout! However, I want to hear from you. So send me a text and let me know how it went! Hey Totally Tubular Rockstars! Welcome to Week 5 of our Back 2 Basics series. This week, we're cranking up the intensity with the second set of Turbo Tempo 8s! Get ready to feel the burn, push your limits, and unleash that inner athlete. Let's rock this workout and show ourselves what we're truly capable of. You got this!Warm-up:Dynamic Stretches (in FS)5-minute...

Hey, rockstar, you are going to crush this workout! However, I want to hear from you. So send me a text and let me know how it went! Hey Intergalactic Intermediates! Today, we're diving into our Slow and Low with Strides long run. Get ready for long run paces to help build our base with strides to keep us engaged. Embrace the adventure, enjoy the journey, and let's make this long run out of this world. You're going to crush it!Warm-up:Dynamic stretches (Final Surge)5:00 minute walkWorkout:25 ...

Hey, rockstar, you are going to crush this workout! However, I want to hear from you. So send me a text and let me know how it went! Join our Stardust Starters run/walk workout! This week’s session focuses on safety while maintaining our workout routine. You'll get a comprehensive session including a warm-up, intervals, and a cooldown, along with a recap of information from Weeks 1-4.Workout Structure:Dynamic Stretches (Video in FS)5-minute walk warm-up25 minutes of 30/30 intervals5-minute wa...

Tune in for two amazing recaps of Disney adventures on the high seas? Join us as Carissa recounts her breathtaking journey aboard the Disney Wonder's Alaska cruise, a trip she calls the adventure of a lifetime. Meanwhile, John shares his unique experiences as an entertainment host on a Mediterranean Disney Vacation Club members cruise, complete with Broadway stars, imagineers, and exclusive movie previews. From attending a Rolling Stones concert to Carissa balancing marathon training with the...