In our latest weekend round up, Matt and Oli review all the action from the Valencia Half that featured some serious times from Brits. Alfie Manthorpe led the charge with a 61:26 clocking, closely followed by Charlie Wheeler and Alex Yee. Lily Partridge led the British women with a 69:52. Enjoy! Presented by SportsShoes.com

If you enjoyed this episode, please consider leaving us a 5 star review! It helps the pod a lot, and most importantly it helps Gus.The Coffee Club Podcast is hosted by Oliver Hoare, George Beamish, and Morgan McDonald: 3 professional runners and olympians who train and live in Boulder, Colorado that compete for the On Athletics Club.Special Guest:Joe Klecker: https://www.instagram.com/joe_klecker/Follow us here:Instagram: https://www.instagram.com/coffeeclubpod/George Beamish:

Send us a text A sharpening workout at 10,000 feet. A sudden stab in the chest. Vision slipping. Hours later, Abby Locke learned her right lung had collapsed—and that was only the beginning. Across one summer she weathered three collapses, seven chest tubes, helicopter flights, and two surgeries, then found her way back to 50-mile weeks with a new definition of strength. We talk through the full arc with honesty and grit: the ER chaos, hospital routines, and why “take it easy” is dangerous a...

As we wrap up another big year of racing, a lot of runners are asking the same question: 👉 “What do I do now that I’m done racing for the year?” 👉 “How do I keep my fitness without losing everything I worked so hard for?” 👉 “What if I take time off and can’t get it back?” If that sounds familiar, this episode is for you. Today, we’re talking about why it’s not only okay to let some fitness go — it’s actually a smart move. Because here’s the truth: that peak fitness level you hit for your

In this week’s episode of The Mindful Marathon Podcast, Dr. Michelle Quirk is joined by Dr. Siri Chand for a thoughtful conversation on recovery, resilience, and redefining health in the wake of long COVID.Dr. Chand shares her personal experience navigating dysautonomia and long COVID, and how she’s learned to adapt her approach to movement, rest, and healing. Together, they discuss the importance of stress reduction, the role of mindfulness, and the reality that health isn’t found in a pill. It’s

Grab your Cape Town Marathon pace band here: https://shop.coachparry.com/This episode of the podcast is brought to you by Active Forever - Use FAST at checkout and get 10% off your first orderIf you have a question you'd like answered on the podcast you can submit it here: https://coachparry.com/fbf-questionAlso, while you're here, grab your spot in our upcoming Faster Beyond 50 Masterclass if you'd like to run pain and injury-free for years to come:

In this month's episode of the Next Level Running podcast we throw it back to one of our most popular episodes: What it takes to run a Sub 3-Hour Marathon! In this episode from July 202, we talked about the periodization and key elements to running a Sub 3-Hour Marathon! We talked through the key sessions, long runs, and what a general plan might look like! You can connect with me here: https://www.rundoyen.com/running-coaches/jacob-phillips/ Check out RunDoyen if you are l...

Send us a text 💭 “People want this race to succeed. There’s an amazing amount of goodwill out there — it really is the world’s most beautiful marathon.” — Chris Goldschmidt What does it take to rebuild South Africa’s most iconic road race and restore faith in the world’s most beautiful marathon? In this episode of Trail Chasers, host Dean Horwitz sits down with Two Oceans Marathon Chairperson Chris Goldschmidt to go behind the scenes of one of the biggest comebacks in South African running.

In this week's episode, Matt and Oli are joined by DrinkNomio.com scientist, Filip Larsen. Filip talks though his background as an associate professor at the Swedish School of Sport and Health Sciences, before discussing the research behind Nomio; a broccoli-based supplement that a vast number of elite endurance athletes are taking before races. Presented by SportsShoes.com

Send us a text Ready to stop signing up for everything and start building a season that actually fits your life? We sit down with CTS coach Addison Smith to design a smarter year from the ground up: choosing an A race that truly motivates you, mapping B and C races that build skill without burnout, and matching training blocks to your goal’s specific demands. Whether you’re eyeing a first 50K or sharpening for a 100-mile bid, this conversation turns vague intentions into a practical plan. We...

Episode 86 - Afternoon Delight:On the pod this week Brett and Andy chat halloween fancy dress, kids sizes and portions, late 90s early 2000s slasher horror movies, the legend that is Freddy Runs drops in for a chat about his massive challenge in aid of MIND, how to pronounce adidas and Nike, Harry, race results and shout outs, Andy's new marathons plans for Seville, our training weeks, Andy Brewer's 10K race recap, 'The Strava Segment' and we finish with 'BEOTPQ'. If you would like to donate to

This week on The Back of the Pack Podcast: Second Wind, we wrap up our Run if You Dare October series with a Halloween Special packed with spooky fun and runner-friendly frights! Kyle dives into some of the scariest running myths we’ve all heard — and busts them with a playful Halloween twist. We share eerie, funny, and downright bizarre running stories that could only happen in the dark, on the trails, or in the middle of a race. From the real “boogeymen” runners fear, to costume mishaps and the

Der Herbst hat die Trails übernommen und Christian und Stefan nehmen uns mit auf eine bunte Reise zwischen Rennbericht, Kopfkino und praktischen Tipps. Zuerst steht ein lebendiger Rennrückblick: Eindrücke vom Helvetia Backyard Ultra und vom TRE, kleine Siege, überraschende Hürden und die Momente, die noch lange nachhallen. Ehrlich, persönlich und mit dem typischen trockenen Humor, der die Rennanalyse auflockert.Im Anschluss öffnen die beiden Hosts ihr persönliches Longrun-Gedankenlabor. Zwischen

【话题】 最近几个月一直在坊间流传的马拉松新规终于还是落地了。为了这个内容，稿件大改了三回，真是有些跟不上了。 2025 年 10 月 31 日，马拉松新规原文：中国田径协会关于进一步规范马拉松赛事相关工作的通知 考公辅导中面试热点题目 “马拉松经济” 大家可以微信扫码，查看所有的中国田联截止到 2025 年 3 月 22 日的规则文档。可以直接提问就行。但不包括这次新政的内容。 【往期推荐】 084 第101届箱根驿传赛事规则@纯闲聊 002《跑马拉松绝对不能做的35件事》@读书会 【联系到我】 微信:SrJackCM 小红书:SrJackCM 微博:杰克蜀黍的唠叨播客版 【播客平台】 小宇宙/Apple Podcast/腾讯音乐/喜马拉雅/网易云等 无论你是否跑步，只要喜欢这部作品，请加我微信：SrJackCM，我们一起聊聊 #跑步 #马拉松 #中国田联

417: Burnie Ten | Valencia Half Marathon | Steve Moneghetti This weeks episode is sponsored by The Running Warehouse Ballarat Marathon The Running Warehouse Ballarat Marathon is back in April next year with flat and fast courses … an amazing atmosphere and heaps of fun. Sign up today at ballaratmarathon.com.au before this very popular event sells out. Brad does more of the same with his calf still a concern. Julian preaches the importance of warm up and drills before racing. Brady gets back into

Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)In this episode, I explore the true meaning of halloween.If you're going to buy one of the shoes mentioned, use my Running

The Allianz Richmond Marathon is known for being 'America's Friendliest' and a huge part of that is our Community Spirit Groups. Lance Brown, from November Project, has been a part of the famous cheer squad located two miles from the finish for the last few years. They've taken the winning title multiple times, so he has the insight your group needs to make this year wilder than ever!

Die Tage werden kürzer, das Training härter – und die Motivation? Irgendwo zwischen Dunkelheit, Regen und Alltag verloren. Die Saisonziele liegen gefühlt in weiter Ferne, der nächste Wettkampf ist noch Monate entfernt … und plötzlich fragt man sich: Wofür eigentlich das alles?#AlohaAgeGrouper #Triathlon #AgeGrouper #TriLife #SwimBikeRun #WinterTraining #OffSeason #TriathlonTraining #Motivation #Mindset #Disziplin #StayMotivated #KeepGoing #NoExcuses #TrainHardStayPositive #MentalStärke **ALOHA

Send us a text A week after tackling a steep Canadian classic, two-time Leadville champion Adrian Macdonald joins us to chart a season that nearly went off the rails—and how he brought it back. After Western States left him drained and “half-sick,” bloodwork confirmed anemia. Adrian pressed pause on workouts, added iron, and rebuilt with patience. That decision reshaped his plans: fewer hero efforts, more deliberate steps. Now he’s heading to Ultra‑Trail Cape Town’s 100 miler to practice nigh...

Épisode 13 - Marketing : David contre Goliath, être inventif est la clé Chez Maison de la Course, on n’a ni les budgets d’une multinationale ni une armée de stratèges marketing. Ce qu’on a, c’est une équipe passionnée, un ancrage fort dans la communauté et une imagination qui ne dort jamais. Dans cet épisode, on parle de notre façon bien à nous de faire du marketing. Comment on réussit à tirer notre épingle du jeu dans un monde où les géants dominent les écrans, les algorithmes et les esprits...