The big names for this week’s Nike Melbourne Marathon Festival have been trickling in, but now the full elite fields are out – and there’s plenty to get excited about. Competition Director Tim Crosbie joins Elise to unpack who’s lining up across the marathon, half marathon and 10km.From the GOAT Eliud Kipchoge and Jimmy Whelan’s marathon debut to Sinead Diver’s Melbourne Marathon return in a women’s race that’s almost impossible to pick, we explore the contenders and match-ups to watch. Brett

Hello world! it's been a minute. After a 1 month hiatus, I got the opportunity to chat with my new friend Corinne Shalvoy. She's and accomplished, speedy ultrarunner, podcaster, live stream host, and founder of the Women Can movement. I met Corinne in Sacremento at the airport heading out to Western States. I shamelessly asked her to join me for a chat one day and here we are. Enjoy! @corinne_shalvoyage @womencanmovement @ultrauncoveredpodcast Women Can. Sq...

Welcome to The Road to Big's, a special series from The One More Hour Podcast featuring the athletes representing Team USA at the 2026 Backyard Ultra World Team Championships. In this episode, Jaci sits down with Scott Martin, an ultrarunner with more than 120 races on UltraSignup and a recent 78-yard backyard PR at Banana Slug, where he covered 325 miles. Scott earned a spot on Team USA two years ago but was unable to compete because of injury. Now he's back and heading to Big's with a much ...

Jordan Purdy has been a barber in Nottingham for over a decade, but these days he's just as well known for the hiking, wild camping and ultra-running content he shares as @purdsoutdoors. A life-changing road trip around Slovakia pulled him out of pub culture and into the mountains, and a tough childhood, including a violent attack as a teenager, taught him early on not to take anything for granted. In this episode, Jordan joins host Ben Sheppard to talk about growing up on the move, the night...

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Trigger warning: This podcast contains discussions about eating disorders - please see resources below if you are affected and would like support.In this episode, British marathoner Jake Smith speaks to Hannah and Rich about his recent PB at the Berlin Marathon, and the tough journey he’s had to get to this point. Jake talks in depth about his RED-S diagnosis and how the support he’s received from the coaching team of Gavin and Jo Pavey, DSM-Firmenich (formerly NN Running Team) and his family and

In this week's episode, Matt and Oli welcomed Klaudia Kazimierska to the podcast. A stand-out season in 2026; Klaudia followed up her European Silver medal over 1500m with wins at the Diamond League Final and World Ultimate Championships. On the pod, she talks through her approach to training, racing, and much more. Enjoy! Presented by SportsShoes.com

Every year we do a video covering the best carbon plate running shoes, but this year we're doing things a little differently. In this video (also available as a podcast) we go through (almost) all of the current carbon plate race shoes available and sort them into tiers.Big thanks to Fear of Tigers for the killer intro music. You can listen to more of his stuff over at https://www.patreon.com/fearoftigers

Episode 126 - The Family-Ness:Back to a Friday evening recording and on the pod this week Brett and Andy chat logo changes, a Frankenstein lunch, Andy's trip around Scotland, The Loch Ness Marathon race recap, London Marathon double day allocations and Good For Age applications are open, Adios Pro 5 gate, Nike's new super shoes, Shoes News, Tigist Aseffa's achilles, listener emails and comments and we finish with 'The Strava Segment'. Question of the pod: What's your opinion on Adios Pro 5

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What do you actually do with those crumpled, sweat-stained squares of Tyvek after you cross the finish line? In this episode, Adam, Chris, and Katie dive into the great runner debate: The Fate of the Race Bib.The crew gets honest about their post-race habits—discussing whether they keep every single bib, throw them out immediately, or let them pile up in a forgotten drawer. We explore the emotional psychology behind preserving race memories vs. decluttering, creative ways to display or upcycle your

This weekend’s interview is powered by Shokz, the leading open-ear headphone brand. Meet OpenRun Pro 2, their flagship bone conduction sports headphones, delivering stunning sound for your training. Enjoy a comfortable, secure fit whether you’re running, cycling or hitting the trails, with an open-ear design that helps you stay aware of your surroundings. Plus, sweat and water resistance means they’re ready for your next workout. Check it out via the link in our show notes and use IRP15 for an

Welcome to Episode 59!! It's the last pod before a mid Oxford break, this week the boys jump straight into discussing poor quality Adios Pro 5s and the uproar therein. Wear or no wear? (No wear). Andy discusses the family trip to Historic Chester, whilst Tim (at the moment) isn't going to Manchester. Parkrun Parables features Andre discussing his 100 volunteer effort, which somehow "slipped" out on Saturday. Tim tries and fails at one of the most vulnerable parkruns in the Midlands. The Rando...

Maddie Cabana raced to second-team All-Summit League honors last season at the 2025 Summit League Cross Country Championships with her 13th-place finish. With another season of training under her belt, the Oral Roberts University junior is ready to run it back. Listen to Maddie share about her training and the pursuit of she and her Golden Eagles teammates goals for the 2026 cross country season.

Send us Fan Mail A last minute race entry. A season stitched together from recovery. A mindset that refuses to let results decide your worth. James L’Oriello sits down with mountain runner and endurance athlete Hillary Allen for a wide ranging conversation that starts with a literal tide mishap on a bike in California and quickly climbs into the real terrain: returning to hard efforts after injury, trusting your body again, and finding joy in the grind of uphill racing. We talk Vertica...

Karel Sabbe returns to the show to chat with host Heather Anderson about his recent supported FKT on France’s 3,000 kilometer Hexatrek route. Karel completed it in 33 days and 13 hours, establishing an incredibly stout time despite extreme heat, wildfires, and waterborne illness. Tune in to hear about this newest long distance trail through some of the best known and best kept secret parts of France.

This weekend was about love. Love of the trails, Love of the sport, Love of grassroots events (Yes, CTC, we mean you too) and love of the people who dream up these foolhardy endeavours. Long story short, we all ran a bunch of loops of Blue Lake, and it ruled. We did a tonne of interviews, and they were great too. It all got very Scottish. Give it a hoon. All this and more at the AidStation. Dirt Church Radio – Best Enjoyed Running. --- --- --- Episode Links Blue Lake 24 Hour...

We’re kicking off our October Second Wind series, Nobody Tells You This, with one of the most frustrating truths in running: fitness does not improve in a perfectly straight line. We talk about why one bad run, ugly race, or sluggish week does not automatically mean all our training has disappeared, because fitness and that day’s performance are not the same thing. We break down the other pieces that can affect what shows up on race day, including fatigue, sleep, weather, stress, nutrition, travel,

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“I Am a Runner”: Living and Racing With Cystic Fibrosis | Katie Katie O’Grady has spent much of her life trying to answer one question: How far can she go? Diagnosed with cystic fibrosis at six years old, Katie found running alongside her dad and discovered a talent that would eventually earn her a college scholarship. But repeated infections, pneumonia, hospital stays, and the loss of her mother continually interrupted the running career she wanted to pursue. Through it all, Katie never stop...