Football season is here in full swing and this weeks episode, hosts Brooke and Danny share why you should NOT be training like a football player and instead how to train. Tune in to hear the full show! For more info on how RAW Fitness can help you live life with confidence through health and fitness go to https://info.rawfitlife.com/free-pass To connect with us more, be sure to follow us on out social media accounts. Instagram - www.instagram.com/rawfitnessmacomb Facebook - www.facebook...

📧 Contact us: talkingwithdocs@gmail.comExercising After Eating — Is It Safe or a Myth?In this episode, two doctors tackle one of the most common health questions: is it safe to exercise after a meal? From cramps to digestion myths, we separate fact from fiction.Many people think you should always wait, but research shows that light activity — like walking — can actually help with digestion, reduce bloating, and stabilize blood sugar.You’ll learn:Do you really need to wait before exercising after a

Welcome back to another episode of the Pelvic Power Podcast!Today we have a playful yet heartfelt reminder that your healing doesn’t have to make sense to anyone else — or even to you. What matters is that it feels good, supports your body, and brings you closer to yourself.In this episode we chat about:A night of dancing that left my nervous system totally out of alignment — and what it taught me about listening to my bodyWhy healing practices don’t need to be logical — if it helps you, it helps

Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industryWhat if your best walk has no metrics, no playlist, and no destination—just breath, light, and the sound of your feet?  Cat Corchado shares how a simple no‑agenda walk became a quiet antidote to overload, turning a moment of mental noise into a pocket of calm clarity. We start with a beach visualization that contrasts joyful

As we get older, strength becomes more than just how much we can lift — it’s the foundation for how we live. In this episode, I’m breaking down why strength truly is your superpower and how maintaining muscle can completely change the way you age. You’ll learn: What happens to your body when you don’t protect your muscleHow strength training supports bone health, balance, and confidenceWhy it’s never too late to start (your muscles remember!)And simple, practical ways to build and ma...

A charming little flow with lots of twists, hamstring length, and foot strength. 🧘🏽‍♂️: Standing split, triangle twist, pyramid, sparrow, toe balance🎙: 250923.1800 New class every Tuesday. 350+ full classes in the Unlimited Archive at JustGreatYoga.com 🙏🏽

Soreness or pain? This week we break down the difference and how it impacts your training.

Is the SILO MINDSET holding you back from achieving your health, weight loss & fitness goals? Find out in this episode! Connect with me on Instagram @thefitmumhub If you enjoyed the show, do share with someone & also leave a rating & review to help us grow! I'll also love to hear from you & hear your thoughts about the episode or anything else...Send me a Dm

What happens when a fitness instructor finally tells you the truth you need to hear? One message changed everything for me 100 days ago, transforming me from someone who couldn't do a single jumping jack to crushing multiple workout classes daily.Read more about my 100 Days of Maximum Effort on Medium: https://medium.com/@famousashleygrant/lessons-from-100-days-of-maximum-effort-finally-getting-serious-about-fitness-0250e381c5f3Be sure to follow me on social: Facebook | Instagram | X | LinkedIn |

Listen to this 5-minute episode where I show you the part most 70.3 plans leave out or coaches never talk about. And it’s the reason athletes fall apart or barely survive on 70.3 race, even after completing the distances in their training.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3151: Ben Greenfield explores the science and psychology of hunger, showing how embracing it can improve metabolic health, boost longevity, and strengthen mental resilience. Instead of fearing hunger as a negative signal, he reframes it as a tool for better energy regulation, fat adaptation, and mindful eating. Read along with the original

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3150: Cylon George shows how to build spiritual endurance much like training the body, offering five practical practices to sustain faith and resilience during life’s hardest challenges. His guidance helps cultivate balance, restore energy, and stay deeply connected to your higher self when you need it most. Read along with the original

Join our newsletter here: https://scalingedge.ai/quantaum-growthnewsletterBook a call with us here if you want to scale to multiple 6 figures 👉🏾 https://scalingedge.ai/org-aiJaven & Michael discuss everything from business to pop culture (a little less pop culture and more business)IF you wanna scale your business to multiple 6 figures using paid ads and AI, then this is for you - we have spent over £200,000 on paid ads and ran multiple campaigns from small local businesses to helping run

3 shocking reveals you never knew about me. This podcast shed some light on a few things I enjoy and a value or two that I aim to embody

If you want to get lean & strong AF with the kettlebells then my Kettlebell Academy Program is for you.For more info DM “TRANSFORM” on https://www.instagram.com/kettlebellweightlosscoachShop kettlebells below code “KB10” to save 10% plus free shipping https://www.wlamincafitness.com/collections/equipment/products/wlaminca-fitness-8kg-kettlebell

Send us a text if you want to be on the Podcast & explain why! The pickleball surge isn’t just hype—it’s a business runway for trainers who know how to assess, prevent injury, and program with purpose. We dig into a practical system you can use today: start by hiring a top local pickleball coach, learn the game from the inside, and open a direct line to the exact clients who need you most. From there, we map out how to host simple prehab clinics at clubs, set up a referral structure that ...

On this episode of Superhumanistic, we shine a light on the everyday habits that are silently accelerating the aging process. From sleep deprivation to chronic stress, poor nutrition to sedentary routines, we break down the science of how these common pitfalls impact cellular health, skin, energy, and overall lifespan. Tune in to learn how to spot (and stop) these aging accelerators, and discover practical tips to reclaim your vitality and extend your healthspan. Don’t let hidden habits steal your