2026 Holland Haven Marathon Another great year of Running Michigan's West Coast while embracing Running, Community and Celebration. Event statistics for 2026: 1500 registered runners: 450 full marathon, 550 half marathon, 470 8K race, 30+ Virtual 57% Female, 43% Male Exclusive interview with 2026 Full Marathon finisher Alissa Gehrke Alissa finished the full marathon in 4:47:46. She had a spectacular race day with her family during the event. Her full story and race breakdown is a ...

Melissa and I have been talking about bringing a running event back to Buffalo Pound for years. And in 2027 we will launch the Tall Shadows Ultra which will feature race distances of 5, 10, 20 and 50 km. For this year we are going to host a weekend of camping and community from October 23rd-25th. There will be group runs on Saturday and Sunday. Camping Friday to Sunday and a delicious meal and Q and A at the Trailhead Cafe on Saturday evening. For all the info you need check us out on race ro...

In this episode, trail runner Lauren Gregory shares her journey from Colorado childhood to winning OCC at UTMB, her race strategies, and insights into the trail running community. Discover how she manages race challenges, her training approach, and the inspiring camaraderie among women in the sport.

In this week's episode, Matt welcomed Marc Roig to the podcast. They explore Marc's journey from physiotherapist to coach, his time spent with Eliud Kipchoge and Patrick Sang, and his current role as Director of KIPRUN's '42 House' in Kenya. Enjoy! Presented by SportsShoes.com

On todays episode of kickin rocks the crew breakdown their current training weeks, go into their experience in different trail shoes, how racing flats are slowly disappearing from the market when they may be needed now more than ever... We cover our favourite gear for training and racing days and how Quinton apparently has a bone to pick with Hoka shoes.We aren't experts but we love trail and we love to discuss our thoughts and opinions on it.Happy Trails.

Send us Fan Mail September's review is up and ready. We chat about Coastal High, Summer Goats Round 1, Bridge to Brisbane and all things to do with the Goat Loop as Gareth McGuigan readies himself for an Everest attempt on the Goat Loop. Support the show Thanks for your Support!!

Episode 125 - September:On a later than planned Monday recording for the pod this week Brett and Andy chat Andy's illness, editing videos, how we use Strava, life before Strava, Brett's week of treading the boards in Eye Of A Needle, Worcester City Runs Half Marathon, Midland Counties 6 Stage Road Relays, Berlin Marathon this weekend, World Road Running Champs, Listener emails and comments, 'The Strava Segment' and we finish with a preview of Andy's Loch Ness Marathon weekend. Question of the

Visit lisrunning.com to be coached by us!Burn the boats. We race hard tomorrow. FOLLOW US ON STRAVAChrishttps://www.strava.com/athletes/29985667Scottyhttps://www.strava.com/athletes/98633526Dannyhttps://www.strava.com/athletes/23504210CHECK OUT OUR INSTAGRAMhttps://www.instagram.com/lifeinstridepodcast/QALO QRNT SMART RING 10%

⁠⁠⁠⁠⁠Play The Mammoth 200⁠⁠⁠⁠⁠ Video Game!Learn about our Patreon Offers!: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/DistancetoEmptyPod ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get some free DTE Swag by supporting out sponsors!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://janji.com/pages/distance-to-empty⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you!Check out Mount to Coast here:

"Running is 80% mental and 20% physical. The only thing that can restrict you is yourself." -Kipchoge Today’s guest is junior Chloe Boright of Macomb Lutheran North High School. After an abbreviated season due to injury last year, Chloe didn’t race from Aug. 15 to Oct. 25, 2025, but when she returned, she ran a 19:58 PR to take third at regionals and help her team qualify for the state finals. She has had a great September, running consistently in the front of the pack at her meet...

Episode 61 features Catherine Harris (Insta RunCoachCath) sharing her running journey from casual 10Ks during COVID to marathons and ultras, and how she became a coach focused on educating everyday runners.She covers practical race-day advice — pacing strategies, pacer selection, fueling and gel timing, shoe choices — and offers specific tips for Dublin marathoners and prep for Chicago. The episode highlights coaching philosophy: simple, achievable plans that teach runners to become confident and

The Clarence Damar Marathon in Keene, New Hampshire is the focus of the conversation, featuring interviews with volunteers, race director, and participants. The topics include race preparation, weather conditions, course marking, and event logistics. The conversation also covers personal experiences, volunteer roles, and the significance of the event. The conversation revolves around the ranking of 'Teds' in various categories, the Clarence DeMar Marathon, and the impact of the marathon on the town

Matt Wilkinson and Dave Frank dive into the Mountainside cross country season: expanding the coaching staff, managing a 65-person roster, picking 21 athletes for the Crystal Springs trip, handling injuries, and practical mileage progression for developing freshmen.They also recap highlights from the World Athletics Ultimate Championships and recent road-race events, touch on college and high-school meet schedules, and share alumni stories and team culture moments from a UC Davis gathering.

Coach Caroline and Coach Valerie dig into one of the most common questions runners ask: why do my legs get tired before my cardio does? Valerie explains that leg fatigue often comes down to two big things: whether you are using muscle elasticity or relying on active muscle contraction, and whether your head and upper body are lined up correctly while you run. She breaks down why muscles fatigue more quickly when they are trying to control movement the whole time, and why running efficiently means

Episode 160. Own Your Fitness 🌟NEW EPISODE🌟Episode 160 “Own Your Fitness”. I recorded this episode of Coach Bennett’s Podcast in my hotel room in Sydney, Australia. So, you know what that means... that means this episode is a straight up banger. And this episode is once again inspired by you! Specifically, all of you that I’ve been talking to at Book Tour stops. Owning your fitness is essential to running the right way because owning your fitness is all about the present. Too many runners

The Chicago Marathon is one of the world's great running events — and it's about much more than the 26.2 miles.With a fast, flat course, incredible crowd support, a world-class race expo and an atmosphere that seems to take over the entire city, it's easy to understand why runners travel from around the globe to experience Chicago.Whether you're chasing a personal best, taking on your first World Marathon Major, or simply looking to soak up everything the weekend has to offer,

The conversation explores the journey of ultra running, focusing on the experiences and challenges faced during races, the community formed among runners, and the personal growth that comes from pushing physical and mental limits. It also delves into the preparations for upcoming races and the unique lifestyle of living on the road in a van while training for ultra marathons. The conversation delves into the experiences of Hunter as he navigates the challenges of van life and ultra-endurance racing,

Stefan Langer ist selbstständiger Rechtsanwaltm hat genug zu tun und läuft trotzdem praktisch jeden Tag. Und Langer ist nunmehr der Erste, der zum zweiten Mal bei LAUF ALTER zu Gast ist.Er organisiert den Weekly Long Run, Wiens bekannteste Sonntags-Laufcommunity für lange, ruhige Läufe. Freitags um sieben Uhr trifft er sich mit den Belvedere Hills zum Hügeltraining. Dienstags läuft er Intervalle beim Team Ausdauercoach. Samstags ist er zuweilen in doppelter Funktion beim Parkrun im Donaupark dabei,

In this episode of the Dirt & Vert Podcast, Matt and I sit down with an amazing runner, coach, and longtime friend of East Coast Adventures: Leslie Cockrell. We first met Leslie back at the 2023 Fort Frenzy 12-hour, and since then, she has been an absolute fixture in our running community. Leslie takes us through her entire progression—starting out running during COVID, jumping into a 22-mile mountain retreat in Glacier National Park, and diving headfirst into the ultra scene with a 52-miler and

This week on Tales from the Valley, Sam welcomes back co-founder and familiar voice Russ for a catch-up covering surgery, recovery and the local running scene.Russ opens up about the sciatica that disrupted his running for more than a year, including a painful 2:38 marathon in Valencia, and the spinal fusion surgery that followed. With the nerve pain now gone, he shares the challenges of taking recovery slowly, swapping big training weeks for daily walks and working towards an eventual return to