Join our newsletter here: https://scalingedge.ai/quantaum-growt...Book a call with us here if you want to scale to multiple 6 figures 👉🏾 https://scalingedge.ai/org-aiJaven & Michael discuss everything from business to pop culture (a little less pop culture and more business)IF you wanna scale your business to multiple 6 figures using paid ads and AI, then this is for you - we have spent over £200,000 on paid ads and ran multiple campaigns from small local businesses to helping run digital

Ozempic, Wegovy, Mounjaro — everyone’s talking about GLP-1s. But do they really work, and what happens when you stop taking them? In this episode of the ClubQ Podcast, we unpack the science behind GLP-1 medications, their impact on appetite and metabolism, and the reality of using them for fat loss. We cover: ✔ What GLP-1s are and how they work in the body ✔ The real-world results — and side effects — you should know about ✔ Whether GLP-1s actually “fix” metabolism or just s...

After 34 years of martial arts, 10 Spartan races, and caregiving for my wife through cancer and chronic illness, I've lived the deep mind-body transformation your show celebrates. I've written two books—Mindset Metamorphosis and The Kimchi Connection Cookbook—to empower others with practical tools for wellness, discipline, and healing.   Mindset and Wellness Transformation with DK Kang     Only buy what you need, use Think Fitness Life's trusted affiliates when the service/supplement is right for

This episode explores the profound connection between mental health and physical recovery from sports injuries. Dr. Logan Hartnell discusses how an athlete's mental state can significantly impact their healing process, the challenges of identity loss due to injury, and the importance of social support. The podcast also features insights from Clemson football players Tristan Smith and Champ Thompson, who share their personal experiences with injury and recovery.Show

In this episode Malorie Henderlong, Auburn's women's soccer coach, discusses her career path, emphasizing the importance of making a good impression, seeking aligned roles, and personal development. She details her daily operations, use of Catapult GPS data, and philosophy on individualized training and speed integration. She advises aspiring sport scientists to communicate data effectively and understand the sport deeply. The conversation also covers interview strategies, the benefits of a shared

Dans cet épisode de 3 minutes Prépa Physique, (re)découvrez que travailler le système lactique à faible intensité est efficace..en seulement 3 minutes !👉 Si tu veux creuser le sujet, j’ai enregistré un épisode complet avec Blablareau : https://youtu.be/9GIeSt0NzDU↳ Tous leslundis à 8h, je vous livre lesnotions essentielles de la préparation physiqueissues de mon expérience de vingt ans dans le haut niveau en 3 minutes top chrono !🎙SOUTENEZ NOUS GRATUITEMENT↳ Abonnez-vous 🔔↳ Laissez 5 ⭐ sur votre

In this episode, I interview Cameron, AKA "The Whimsical Lightskin", who shares his inspiring journey from being extremely skinny to embracing fitness and self-expression. We talk about how martial arts influenced his fitness journey, the importance of community and nutrition, and how social media plays a role in content creation. Cameron opens up about mindfulness and mental health practices as key parts of his life, and we dive into the challenges of combining fitness and mindset in his con...

In this insightful episode, hosts Paul Warloski, Dr. Paul Laursen, and Marjaana Rakai break down the crucial topic of insulin sensitivity and resistance—a metabolic issue that affects not just people with diabetes but endurance athletes too. They explore how insulin works in the body, how chronic exposure to sugar can lead to insulin resistance, and why even fit athletes can suffer from poor metabolic health. Drawing from personal experience, science, and practical tips, they discuss how dietary

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I said it. But seriously, in today's episode Alycia gives it to you straight about discipline: when it works, when it doesn't and what's a better way of doing things. Thanks for listening! Check out my instagram for more @coach.alyciaca

Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industryWhat if the hardest season of your life became the spark for your life’s work? We sit down with first-time mom and first-time founder Jill Olish, who launched Mama Outspoken during the pandemic while confronting postpartum anxiety, depression, and rage. Instead of waiting for a better moment, she built a platform that helps

In this episode we cover: The horse show prep/training prior to Laura heads to Splitrock in Nov. at San Anita Park.The S Bend exercise and landing your leads.Airvests-are they still popular?

We get it—everyone wants results now. But what happens when we slow down, trust the process, and remember that yoga isn’t about the timeline—it’s about the transformation. In this week's episode of How Yoga Changed My Life a Podcast, Adrienne, Natalie, and Nora dive into one of the most common questions we hear as trainers and teachers: “How long will it take me to feel stronger? To look different? To lose weight?” We unpack what’s really behind that question—the desire for progress, validati...

How many times have you told yourself you just need more consistency and willpower — with workouts, food, or anything else that’s meant to make you feel better? And how many times has that worked… until life got messy, motivation dropped, and you landed back at square one again?In this episode, I’m pulling back the curtain on why you’re not failing at how to stay consistent — you’re just building it on the wrong foundation. I’ll show you how to start building consistency that lasts and how to create

In dieser Folge reden wir über etwas, das du garantiert spürst, aber wahrscheinlich nie so genannt hast: chronisch niedrige Entzündungen im Körper. Kein Fieber, keine Rötung, kein klassischer Schmerz. Du funktionierst. Du gehst arbeiten. Du denkst „alles normal". Aber innerlich läuft dein Immunsystem im Dauer-Alarm. Und dieser Dauer-Alarm frisst dich langsam auf. Stille Entzündungen ziehen dir konstant Energie ab, ohne dass du es merkst. Du wachst müde auf. Du bist tagsüber benebelt im Kopf („Brain

In dieser Strong Bite Folge sprechen Dominic und Timo über die drei Dinge, die jeder Laufanfänger von Anfang an richtig machen sollte. Zum Ausdauer E-Book. ______ 💪🏼 Wie können wir Dir kostenlos helfen? Lade dir hier unser kostenloses E-Book mit den "Top 10 der wichtigsten athletischen Grundübungen" herunter Lade dir hier unser kostenloses Gesundheits-E-Book herunter, um sofort deine Gesundheit upzugraden. Kostenlos der STRONG Unity beitreten ______ 🏋🏼‍♂️ Gemeinsam mit

Your social media feed can be an invitation into your brand world, or a fancy display case. You didn’t open a studio to perform. You opened it to help people feel stronger, steadier, more themselves. If your posts impress colleagues but the person walking in after a long day doesn’t see themselves in it, something’s out of alignment. In this conversation, we put the member back at the center, so your words feel like a welcome, your visuals feel like a promise, and your feed feels like the doorway

In this episode of Trailer Talk, Stetler, Nick, Matraca, and Emily kick off a hilarious game night on the couch. From “Meet in the Middle” and song battles to chaotic laughter and quick-trip stories, the crew puts their friendship (and reflexes) to the test. What starts as a friendly competition quickly spirals into strategy debates, inside jokes, and off-the-rails banter that only this group could deliver.Between Adele sing-offs, random snack debates, and Nick’s overly serious game face, this