The weather is finally shifting away from the summer heat and it is time to go find out exactly what kind of fitness you’ve build this year!

Join Sam and Colleen as they share how they're feeling less than a week out from the Columbus Marathon. They discuss the highs and lows of their training block while navigating major life changes — including surgeries, moving across the country, and welcoming a new pet — all while staying committed to their running goals. They also dive into details about the race itself, including the course, the Nationwide Children’s Hospital charity, and an inspiring story about the event’s charitable

We reveal how Koop AI turns 25 years of coaching into an adaptive, terrain-aware training system for trail and ultra runners. We share why we built it, what it does today, where it falls short, and how we’re improving it with real race data. • why serious runners wanted expert validation without elite pricing • the three pillars of coaching we modeled: prescribe, analyze, communicate • onboarding that pulls real history, constraints, and race demands • dynamic plan changes for travel, missed...

What would happen if athletics legends from different eras went head-to-head? 🏃‍♂️💥 In this episode of The Top Flight Show, Rich Morrell and Chris Parr dive into the ultimate fantasy race matchups — Cram vs Kerr, Holmes vs Hodgkinson, Bolt vs Farah — breaking down how these iconic athletes might stack up against each other. They explore the strengths, tactics, and mindsets that defined each runner, while discussing how modern training methods and technology have changed the game. With

🎙️ Episódio 170 – Fala, Doc!No ar o novo quadro do NaMontanha: Fala, Doc! 💬Apresentado por Dr. Gabriel Gamne e Ailton Zulu, esse espaço traz conversas que aproximam a medicina do universo outdoor, com temas que unem ciência, performance e bem-estar.Para a estreia, recebemos Dra. Beatriz Medeiros e Dra. Fernanda Rachid em uma conversa riquíssima sobre medicina e esportes ao ar livre 🌿🏃‍♂️O primeiro episódio vai ao ar terça-feira, dia 14, e a série será publicada quinzenalmente nos canais do

Ewan Races The Manchester Half Marathon and recaps how the race didn't go to plan as he struggles to find form after Sydney Marathon, Alfie Prepares for the Valencia Half Marathon in less than 2 weeks whilst balancing moving house and training location to Manchester and getting used to training with olympians.

Got feedback about this episode? Send Carolyn a text My guest today is Kristin Paterson, a 39-year-old runner from Ottawa, Ontario, who’s been married to her husband and coach for 18 years. Together they’re raising four kids, all of whom Kristin also homeschools! Kristin started running shortly before the pandemic, and has steadily chipped away at her goals ever since. On October 6, 2025, she lined up at the P'tit Train du Nord Marathon in Quebec chasing a Boston Qualifying time — but Mother ...

This week, Jon and Amie were delighted to speak to Charlie Hurst, a seasoned multi-day ultra runner. Charlie recently placed 5th woman in the Dragon's Back race, a gruelling 6-day race across the spine of Wales, with 18,000m of climbing, a monumental feat - especially when you add in that Charlie is a type 1 diabetic. This conversation is inspiring for diabetic and non-diabetics alike, about what it takes to plan and execute a multi-day events. As we discuss...it's not all type 2 or 3 fun - i...

In questo episodio del podcast parleremo di Triathlon tra consigli e allenamento con Ivan Risti, ex atleta professionista, ora coach e atleta Age Group. Scopri i trucchi del mestiere per iniziare triathlon o per arrivare a completare con successo un IronmanInfo & Coaching: www.yourpersonalbest.it

In deze aflevering leer je alles over de Backyard Ultra! Een bizar loopevenement waarbij deelnemers elk uur één ronde van 6,7 kilometer lopen, net zo lang tot er nog maar één loper over is. Imo doet zelf mee, en organisator Lotte van Beem is te gast. Met haar team organiseert ze jaarlijks 46 trails in Nederland, waaronder de Dutch Backyard Ultra. Hoe werkt het eigenlijk om een race te organiseren waarvan je niet weet hoe lang hij duurt? Hoeveel eten moet je inkopen en koken voor een meerdaags event

This week's Summit League Segment highlight the University of South Dakota Coyotes and includes an interview with USD sophomore Isaac Ochoa. Plus highlight of this past week's Kwik Star Summit League Peak Performers, news from around The Summit League, and more.

Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)The Megablast is the greatest running shoe ever created. The Sonicblast is another shoe that Asics released recently. In

In this episode I'm joined by Alexandra Molina. We talk about her running journey and how it has led her to becoming a Marathon Majors 6-star finisher and her goal of running a marathon in all 50 states.

Hugo returns for his monthly slot on the podcast and this week we're unpacking my performance at Chicago Marathon on Sunday... Not going to give you all the "not my race" nonsense but I learnt a lot! Also, Hugo went to the Desert and won an ultramarathon... absolute goat.Hugo Fry: https://www.instagram.com/hugo.fry/ Listen on Spotify: https://open.spotify.com/show/3WGIXQz6Pa0V9WIa4gIxOV?si=e19d4acb7b964eeb Follow on TikTok: https://www.tiktok.com/@motionalintelligencepod Follow on Instagram:

Fabian Jiménez, es un corredor colombiano que vive hace 16 años en Estados Unidos, desde muy joven sufrió fibrilación auricular: una cardiopatía que se caracteriza por latidos irregulares del corazón; luego de un fuerte episodio en 2023 tomó la decisión de operarse con un procedimiento llamado ablación cardiaca.Ese mismo año se graduó como maratonista en Boulderthon, al día de hoy ha hecho las maratones de Londres, Berlín, Boston, Sídney y acaba de correr Chicago, además Fabian espera estar el

Theresa Reid-Shea is a very accomplished runner from Saskatoon, Saskatchewan and on this episode we talk about her many adventures in travelling and running. We discuss how crewing, pacing and volunteering are all essential parts of running and we end on some epic hiking adventure talk and recap her recent trip to hike the entirety of the GR11 Trail in Spain. Enjoy! To get in touch with the podcast feel free to email Jason at jasontburns40@gmail.com Instagram @SaskatchewRun Thanks f...

Rick, Ben and Rachel sit down and critique the spotify marathon playlist and discuss whether the songs would make it onto their own running playlist, plus they offer up a song each that really gets them ready to run! Learn more about your ad choices. Visit megaphone.fm/adchoices

Andrea Moore is just a human positivity wrecking ball! She crushes big goals with people power! She is the most passionate and enthusiastic person about the sport and community of ultrarunning that I have ever had the privilege to interview. Enjoy! @andthensome1 Squirrel's Nut Butter: Natural Anti-Chafe & Skin Restoring Salves Mount to Coast | For runners who transcend distance. The Hot Box Sauna | Home Effin' Runner - Runner Tees, Hoodies, and Gifts – Effin' Ultra Runne...

We leven toe naar de jubileumeditie van de Amsterdam Marathon. Pim Bijl is gefocust op een persoonlijk record, Eric Brommert is toch vooral de Rotterdam-kenner en daarom is René Godlieb aangeschoven. Ajacied, Noord-Hollander, sterke binding met Amsterdam. Hij haalt herinneringen op uit de historie, en vertelt over unieke start en finishes in de Amsterdam ArenA, op het Museumplein en de Dam.Godlieb is een voormalig nationaal steeple-kampioen en was in de jaren '90 ijzersterk op iedere afstand,

Today we take a bit of time to chat about why we started the podcast after 2 years and 100 episodes! Thank you to everyone of you who has listened, contributed, supported and helped us along the way, its been a team effort! Paul also chats about his marathon training as he prepares for York next week!Also why not join our Strava group for coaching tips and offers and much more! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.strava.com/clubs/1414138/members⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ As always we go through our week of running and