Description Not every training block needs a finish line. In this episode, we unpack how to stay motivated, structure your week, and keep showing up — even when there’s no race on the calendar. Georgia’s kicking off her triathlon era, Matt’s coming down from ultra mode, and both of us are navigating the weird in-between season where performance and joy have to coexist. Also inside: – Why you don’t always need an “A race” – How to structure hybrid training without burning out – Georgia’s p...

Fueling well is one of the biggest challenges for runners and one of the most important pieces of training. This week, I’m joined by Rebecca Jaspan MPH, RD, CEDS, CDCES, registered dietitian, eating disorder specialist, and founder of Rebecca Jaspan Nutrition. Rebecca is also a runner herself, so she knows firsthand the obstacles athletes face when it comes to eating enough, finding the right balance, and navigating race-day fueling.In this conversation, we cover everything from everyday nutrition

Road to Valencia er en podcastserie fra BML, der vi følger Marte Mæhlum Johansen og Morten Dalhaug, i deres forberedelser for Valencia Maraton 2025. I første episode gjør gjengen opp status og diskuterer hva som må til over de kommende 10 ukene for å bryte den magiske 2:30-grensen på maraton. Selv om disse to er på et utopisk høyt nivå i manges øyne, vil de dele inspirasjon og kunnskap som løpere på alle slags nivå vil ha nytte av. Det blir som vanlig løpeprat av spesielt interesserte, for sp...

In this episode of the UKRunChat Podcast, we meet Ludwig Moreau, better known on Instagram as @ihaterunningbut. Despite a lifelong dislike of running, Ludwig struck gold with a ballot entry for the 2026 London Marathon on his very first attempt.He shares the rollercoaster of emotions from shock and doubt to determination, what he’s learned in his early weeks of training, and why he’s fundraising for Amnesty International UK. We also talk about: How volunteering at the London Marathon changed his

PR WEATHER is here. Get the official crewneck https://hobbyjogger.com/products/pr-weather-heavyweight-overshirt Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)Check out

Join me for a chat with Race Directors, runners, awesome humans, and ambassadors of the TedX event in Vero Beach with a who's who list of ultrarunning royalty in addition to some other really smart people all discussing "Breaking Barriers: Systems that challenge the status quo." They give all the info you need to get excited and to rush out and get yo tickets! TEDxVeroBeach 2025 Tickets, Sun, Nov 2, 2025 at 2:00 PM | Eventbrite

Correr é feito de contrastes: os dias em que tudo flui e aqueles em que nada parece correr bem. Neste episódio exploramos este yin e yang da corrida, partilhando experiências de recordes pessoais, lesões, pausas forçadas e o regresso ao prazer de treinar. Partilhamos ainda experiências recentes em provas como a Corrida do Tejo, debatemos a importância de relativizar bons e maus momentos, e exploramos como o treino, a recuperação e até o reforço muscular fora da corrida moldam não só o desempe...

Send us a text Dany est un super athlète fort inspirant de la région de Victoriaville. Il a longtemps faite du skateboard en half-pipe dans un niveau assez élevé. Il participait au Vans Warped Tour à Montréal (pour les nostalgiques comme moi). Plusieurs 2e place. Il a même la chance de rider avec des pros comme Max Dufour. Il me raconte le point de bascule, il pratiquait aussi le snowboard en hiver. Les half-pipe (demi-lune). Suite à une chute sévère … et une bonne blessure au d...

藉由淘金越野賽前綁路條，我們來到猴硐附近找間露天咖啡座，請大家小時候的越野偶像_阿虎隊長，聊聊上個月剛從UTMB霞慕尼_賽前預報-7°C至回終點大家都穿短褲短袖_帶回"峰迴路轉"的視野。

This week on The Long Run: Mum and Dad are fighting — Strava is suing Garmin. What’s actually going on, and would Strava survive without Garmin uploads? Then we dive into the Boston Marathon’s new downhill indexing rule, where net-downhill courses will now face time penalties of up to ten minutes for qualification. We go Around the Track with the Saddles 50 & 100 Miler in Arizona, break down the Melbourne Marathon course, and look at P.volve’s new Sculpt 9 amino supplement — a formula claiming

Catching up with Lucy Gossage following her new self-supported FKT (fastest known time) on the 630-mile South West Coast Path.www.runfeetfirst.co.uk Thank You to Our Partners For Supporting Feet FirstCenturion Ultrarunning Store - use code FEETFIRST10 for 10% off your next order.Janji - use code FEETFIRST for 15% off Janji’s awesome apparelPetzl - Access the inaccessible with a new headlamp this winter. Use code FEETFIRST10 for 10% off at the Centurion Ultrarunning Store.TrailSkin - use FEETFIRST20

Grab your Cape Town Pace Band here: https://shop.coachparry.com/Resources mentioned in this podcast:Grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-MasterclassIn this special edition, Brad sits down with 2025 Comrades Champion, Tete Dijana. From his humble beginnings to becoming a back-to-back Comrades winner, Tete opens up about his training, recovery, mental strength, and the life-changing impact of the world’s greatest

In this episode, Matt interviews Jake Barraclough, a runner based in Japan, who shares his journey from Birmingham to Tokyo, his experiences with the extreme humidity while training, and the unique culture surrounding running in Japan, particularly the Ekiden races. Jake discusses his transition from a troubled past with injuries to becoming a competitive marathoner, his YouTube journey documenting his experiences, and his recent partnership with Brooks. The conversation also touches on the

2025 was a stunningly busy year on the Appalachian Trail. There were many high profile FKT efforts and several DNFs in the final days. Three long-held records did fall, however. Sarah Baker set the women’s self-supported northbound time in 74:04:42. Lyla Harrod set the women’s southbound time in 52:18:37. And Jeff Garmire took down the men’s self-supported record in a time of 45:08:37. Tune in to learn more about these notable feats and the highs and lows of their experiences.

Send us a text What if the best prep for a world-stage 50K isn’t altitude at all—but rock, root, and relentless decision-making? That’s the case Ben Robinson makes as we dive into his Grindstone 50K win, an OCC qualifier that doubled as redemption after a brutal DNF during a rabies vaccine saga the year before. From Pennsylvania’s Roxylvania series to Alaska’s Mount Marathon chaos, Ben maps a season where the Northeast’s technical terrain becomes a training edge, not a compromise, and where j...

Warren Kimball—two-time Boston finisher, 100-mile ultra winner, and LSU musicologist—joins us to blend art and endurance. We dig into his 15:35 at Tunnel Hill (closed strong with a negative split), plant-powered fueling, staying calm early, and turning repetition into mastery—on the piano and on the run. Plus: training after setbacks, pacing by feel, and why gratitude beats “suffer mode” for the long haul. takeaways Warren's journey into running began after significant life changes.He los...

Our spin off season is back with a season of specials featuring Great British Bosses and stars. Some we have covered for years, others are brand new and making a name for themselves. Great British Bosses has always been the behind the scenes conversation of sport in the UK - that continues with this episode with world champion, three time Olympic sprinter, broadcaster and now CEO of his own company 'Adam Gemili Fitness' Enjoy and please share as these athletes stories deserve to be told. Thanks

This week, Gary spills the beans, but hopefully not his guts on the Altra 7 Valleys Ultra.Was it puke-free glory, a heroic puke-and-rally, or a return to the classic “puking and feeling sorry for himself” routine? Tune in for all the deets, complete with trail drama, digestive dilemmas, and a few laughs along the way.Massive kudos to everyone who toed the line this weekend, whether you tackled 2, 5, 7, or the full 13 valleys, you’re all legends.Fancy some ultra magic in 2026? Check out -

This week on The Back of the Pack Podcast: Second Wind, we kick off our brand-new October series, Run if You Dare. In Episode 1, we break down why fall is considered “PR season” for runners. From cooler temperatures to lower humidity and perfectly timed race schedules, autumn sets the stage for some of the fastest miles of the year. Kyle shares his own experiences with setting personal records during fall races, and we connect how conditions impact not just performance on race day but also

Mi piace sempre portare in questo podcast atleti amatori, anche di buon livello, oltre che allenatori, preparatori e così via.Ed è proprio il caso dell’ospite odierno, che mette insieme tutte queste caratteristiche, venendo pure da un 2025 bello ricco tra gare e coaching.Versione video su YouTube:  https://youtu.be/xiQsaZ7Tbe0?si=z_uYESj-jNnNg0ISPer contattare Simone...Instagram: https://instagram.com/simo_zacco/Telefono: +39 3286615173----------------------Supporta questo progetto tramite un