Send us Fan Mail New email address: drjoannemoscalu@gmail.com Read this article on Ghost (Free to subscribe): I'm 35 next month. I'm done trying to fix myself. 90minute Breakthrough Your Binge Eating Sessions: 1-1 Private Sessions - Binge Eating Dietitian Support the show Thank you for listening to the Binge Eating Dietitian Podcast! As well as over 130 episodes, what else do I have in store for you? BOOK your 90minute Breakthrough Your Binge Eating with me HERE. FREE TO SUB...

تتواصل المعركة ضد التلوث الضوئي اذ أدت الإضاءة الاصطناعية إلى إخفاء ضوء تشكيلات النجوم، ومن الصعب الذهاب إلى مكان لا يوجد فيه تلوث ضوئي. فالليل بيئة حيوية للكائنات، ونشر الضوء فيها يجعلها تختفي, الأمر أشبه بقطع الأشجار في الغابة. مجموعة منتقاة من أبرز وثائقيات الصحة والحياة من الشرق الوثائقية، نقدّمها لكم على صيغة صوتية الآن على الشرق بودكاست.لمشاهدة هذه الحلقات وغيرها زوروا الشرق الوثائقية على يوتيوب https://youtube.com/@asharqdoc 🎙️ عن الشرق بودكاست مدونة صوتية لطرح الأفكار والتجارب والمعلومات

High School Athlete Nutrition PodcastSports Snippets Series (Soccer) Key Topics: Fueling trainings at different times How to fuel for pre-workout, during workout, and post workout to optimize recovery How to fuel differently for tournament weekends Connect with us Stephanie | @highschool.athlete.nutrition Katie | @nutrition.at.play Have a question or topic idea? Message us here If you found this episode helpful, please share it with your teammates, coaches, or fellow parents to spread

Tracy sits down with Maria Beach, a Marek Health nurse practitioner, to talk about why women need to stop guessing about their health and start advocating for answers. They cover comprehensive lab work, why “normal” results don’t always tell the whole story, thyroid health, perimenopause and HRT, GLP-1s, supplements, common deficiencies, creatine, stress, and more. Maria shares practical insight on using both lab results and symptoms to better understand your health and make informed decisions.The

🚀 WE'RE LOCKING THE F*CK IN FOR THE NEXT 30 DAYS... This is the time of year when most women start checking out, get complacent, and set their health goals aside until January. Not in my world. You're here to solve this sh*t for the very last time.  So, for the next 30 days, I'm dropping a new episode of Healthy Eating For Smart Women every single day because you have time to waste not guaranteeing that you'll be a different version of yourself by next year.  Consider this your permission slip to

Warum kann eine einzige Zahl am Morgen darüber entscheiden, ob Du einen guten oder schlechten Tag hast? ⚖️

💛Kostenfreies Erstgespräch:https://melisadokumaci.de 📸Folge mir auf Instagram https://www.instagram.com/melisa.dokumaci/ 📸Folge mir auf Tiktok https://www.tiktok.com/@melisa.dokumaci 📸Folge mir auf Facebook: https://www.facebook.com/goforeat.de ⚖RECHTLICHE HINWEISE: Die Inhalte und Produkte von Go for eat und Melisa Dokumaci stellen keinen medizinischen Rat dar und richten sich an körperliche und psychisch gesunde Menschen

🦠 Postbiotici: quali sono e dove li troviamo?Nella seconda puntata dedicata ai postbiotici andiamo un po' più a fondo.Tra i protagonisti troviamo butirrato, acetato e propionato, tre acidi grassi a corta catena prodotti dal microbiota durante la fermentazione delle fibre. Ma ci sono anche peptidi ed esopolisaccaridi, coinvolti nel rapporto tra microbiota, barriera intestinale e sistema immunitario.E poi ci sono gli alimenti fermentati: kefir, yogurt, crauti, kimchi, tempeh e miso. Durante la

In dieser Episode des Iron Kitchen Podcasts sprechen Daniel Kubik und Carmine Stillitano über ein Problem, das viele Menschen während einer Diät oder stressigen Lebensphase kennen: Hunger, der scheinbar nie verschwindet. Die beiden beleuchten die Zusammenhänge zwischen körperlichem Hunger, emotionalem Essverhalten, Stress, Schlaf und hormonellen Anpassungen und erklären, warum Hunger oft viel komplexer ist, als die meisten denken.Sie sprechen über den Einfluss von Stress auf Appetit und Verdauung,

Episode 2861 - Vinnie Tortorich and Chris Shaffer welcome callers to discuss growing healthy eaters from a younger age and avoiding ultra-processed foods. https://vinnietortorich.com/2026/10/growing-healthy-eaters-episode-2861 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or

Stacy Malkan examines how corporate influence can shape health policy, food systems, science, and public messaging. Learn why transparency, accountability, and independent research matter when protecting public health and making informed choices. #PublicHealth #CorporateInfluence #HealthFreedom

Why is it so hard to outrun a bad diet? Exercise ramps up our appetite, helping to explain why calories burned don’t necessarily equal calories lost, so how can we lose weight through physical activity?

TGIF GALS! Today I’m joined by Paulina Hefferan for SUCH a good conversation about fitness, motherhood, body image, and what it actually takes to build a physique you can maintain long-term.Paulina shares her full story- from growing up being bullied and starting her own weight loss journey, to becoming a personal trainer, business owner, and mom. We talk about how her relationship with fitness and food has evolved over the years, what postpartum recovery looked like for her, and why strength

The reasons why people don't move forward with their eating and weight might not be that obvious. Having worked as a dietitian since 2009 and having overcome my own issues, the main reasons are always the same.. in this episode I go over themCheck out my online courses go to www.happyweight.ieAoife Deane RD MScwww.happyweight.ieSign up to my newsletterhttps://happyweight.ie/newsletter/1-1 Coachinghttps://happyweight.ie/happy-weight-programme/Happy Hypno Weight Course: Lose weight through

You have not changed a thing. Same food. Same life. Same you. So why has your body started acting like a stranger, packing weight around your middle in a way it never did before? And why do the things that always used to work not even make a dent anymore? You are not imagining it. And you did not get lazy, or lose your willpower, or let yourself go. Somewhere after 40, your body quietly changed the rules on you. It changed how, and where, it stores fat. And almost nobody sits you down and exp...

In this episode, Dr. David Jockers walks you through his simple 12-minute morning ritual designed to reawaken your body's natural production of nitric oxide, the powerful signaling molecule he calls your body's "youth signal." You will learn why nitric oxide drops by as much as 60% by age 40, and the exact four-step routine to restore it: oil pulling with grounding, gratitude, and morning sunshine, a lemon and sea salt super hydration drink, a three-minute nasal breathing movement sequence, and a

Join Dr. Martin in today's episode of The Doctor Is In Podcast.

אמצעי מניעה בגיל המעבר – עדיין צריך? את בשנות ה-40, המחזור כבר לא סדיר, ואת בטוחה שהסיכוי להיכנס להריון הוא אפסי? כאן בדיוק נשים רבות מופתעות: בפרימנופאוזה עדיין יש ביוצים, והבחירה הנכונה באמצעי מניעה יכולה גם להקל על הדימומים והתסמינים של התקופה.זהו פרק ההמשך לפרק 32 על פרימנופאוזה, והפעם עושים סדר באמצעי המניעה, בטיפול ההורמונלי ובחלופות הלא הורמונליות.אורחת הפרק: ד"ר מיכל דבירי, גינקולוגית, יועצת גיל המעבר ורופאת פוריות.בפרק תלמדי:– מה באמת הסיכוי להיריון בגיל 45–49, ולמה "הימים

Why wait until January to start taking care of yourself when you could enter 2027 already stronger, healthier, and practicing the habits you want to keep?In this Friday Extra Credit episode of FAT LOSS SCHOOL, Amy introduces THE FINAL 90—a completely FREE 12-week healthy-habits series for women over 50 happening inside her free Facebook community. Each week, you'll join Amy for a quick Sunday School health lesson followed by ONE simple focus assignment to practice during the week. We'll cover