I know we say this every time, but there sure has been a lot on running-wise the past two weeks! In episode 80 we have a great interview with Annandale Strider's Luke Dinsmore fresh off a brilliant Half Marathon debut in Copenhagen. In addition that we packed the episode full of results and talking points from all of the great road racing and off-road events that have occurred since we last released. Not an episode to be missed, thanks for being here! If you are interested in checking out the

David and Andrea run through a new round of This or That, They weigh the Sonicblast 2 against the SC Rebel, debate non-plated versus plated performance trainers, and take sides on specific-task versus versatile footwear. Also, what's better: recovery runs or long walks? Liquids or gels during long runs? And much more. Want your ideas on the next This or That? Email us at doctorsofrunning@gmail.com.Rabbit is the presenting partner of our podcast. You can use code DORSEPT10 to get 10% off your

This week on Weathering the Run, I’m joined by professional ultrarunner, thru-hiker, author and podcast host Jeff Garmire. Jeff and I talk about his incredible adventures on the trails, the role weather can play in big endurance efforts, and the experiences that have shaped him as an ultrarunner and adventurer. We also dig into the mindset required to take on ambitious challenges and what keeps Jeff coming back for more miles outside. Jeff is also the host of Free Outside, a podcast covering trail

Like the episode? Let us know with a quick text! Something different this time: no guest chair, nineteen voices. On September 26th, Ainsley's Angels of South Alabama rolled across its first start line at the Miles for Heroes 5K in Daphne, hosted by I Got Your 6 Gulf Coast — and this episode hands the microphone to the people who made it happen. You'll hear from the runners who pushed, the parents whose kids rode, and the riders themselves — including a four-year-old coach named Ryann. Alli...

--- 🏃‍♂️ EPISODE OVERVIEW ---In Episode 147 of the Local Runners Podcast, we sit down and catchup with LRP Ambassador James Hartshorne, replacing Katie for the episode. We talk about Tameside 5k in March 2027 andLRP kit with Twisted Running. Race reviews cover Northern Road Relays, Warrington Half, Berlin Marathon, Knutsford 10k, along with some shouts for local runners in the England Masters XC Champs. The team give training updates, as well as chatting about some discussion points that turn a few

Most pole vault safety problems do not begin with one dramatic failure.They begin with a small tear that gets ignored. A vault box collar that is never inspected. A concern that is noticed but never documented—or corrected.In this episode, Mike Cunningham breaks down seven inspection mistakes that can create unnecessary risk for coaches, schools, and athletes.🏃 Why a casual “it looks okay” is not a real inspection🔍 What coaches may miss when they only look at the vinyl📝 Why inspection logs

You promised yourself you’d go out slow. And then the race starts. Everyone around you takes off, and suddenly you’re running faster than you planned because you don’t want to get stuck behind slower runners or feel like you’re already falling behind. Before you know it, the race strategy you meant to follow has disappeared in the first few miles. In this episode, I break down why telling yourself to “go out slow” isn’t enough to keep you from getting swept up in the chaos at the start of

NORWEGIAN SINGLES BOOK ORIGINS, ULTRA MARATHON ADAPTIONS AND MORE! FOD Runner x SIRPOC Podcast - welcome back to another running podcast with James aka sirpoc and today I am sharing with you the next episode where we bring on Nathan and Asha who both played an instrumental roll in the Norwegian Singles book, alongside sharing their journeys with NSM and discussing some ultra marathon adaptions as per the many questions we had last time!Nathan's Strava -

Find your next running shoe on the Supwell app, home of the best shoe deals: https://apps.apple.com/us/app/supwell/id6753905424Here are my top race shoes right now.Runsifly Flare Elite https://hobbyjogger.com/products/runsifly-flare-elite Hoka Cielo X-1 3.0 https://www.runningwarehouse.com/catpage-MRFHCX.html&from=supwell Asics Metaspeed Ray https://www.runningwarehouse.com/search-mens.html?start=0&count=20&searchtext=ray+&from=supwell Puma Fast-R 3

The Marathon Podcast is now proudly sponsored by Saysky Copenhagen. Use code TMP15 for 15% off at saysky.com.Get 20% off a Strava annual subscription with code KRISTIANSave on FlexBeam using code WARWICKRUNS or this link: https://rechargehealthas.sjv.io/55GAPbKristian sits down with Stephanie Bruce, a professional runner of over 15 years and now the head of Project Stamata, supported by Tracksmith, for a conversation Kristian calls pure gold for runners at every level.Stephanie shares her path from

In February 2026, I ran 2:11:49 at the Seville Marathon. Now, 22 weeks out from Seville 2027, I'm going after a lifetime ambition: breaking 2:10 for the first time.The starting point isn't ideal. A new addition to the family meant a light summer of training, so before writing a single session, we went to the Sport Physiology Hub at Cardiff Met to find out exactly where my physiology stands right now.In this episode, we go through that lab data in detail and show how it becomes the blueprint

The UCI World Championships in Montreal delivered two unforgettable road races as Demi Vollering claimed the women’s rainbow jersey and Brandon McNulty launched a massive 33 km solo move to win the men’s title. We break down the biggest attacks, crashes, tactics, brutal Montreal climbs, USA teamwork and the impact of racing without radios before shifting to fall race prep: Tyler enters his Chicago Marathon taper with a 3:20–3:25 goal, while Bryan prepares for his first HYROX doubles race with

To Listen to the whole episode and many more Patreon only episodes, sign up to our Patreon at the link below.SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos This episode begins with Jimmy providing his review of the Grand Final (he didn’t watch it) and what he thought of Kylie (didn’t see it either). A brief discussion on urban planning provides a segue into training weeks and a discussion around different pacing strategies for a marathon. Both gentlemen are pleased with their respective

Find your next running shoe on the Supwell app, home of the best shoe deals: https://apps.apple.com/us/app/supwell/id6753905424Here was my experience at the 2026 Berlin Marathon!0:00 Intro0:15 Driving North Through Germany2:00 Dinner in Leipzig3:45 Arriving in Berlin7:45 Shakeout Run14:30 Victory Column17:30 Post-Run Refuel19:20 Expo27:00 Flagship Adidas Store31:00 Lunch32:43 Adidas Brand Hub34:12 Reflections41:00 Pre-Race Dinner42:00 Race Morning54:00 Warm Up59:50 Post-Race Vibes1:01:20 Post-Race

Find your next running shoe on the Supwell app, home of the best shoe deals: https://apps.apple.com/us/app/supwell/id6753905424Here are my thoughts on the Adidas Pro Evo 3.Thanks for watching! Here's how you can support the channel.1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424 2. Buy your new shoes, running gear and fuel through my Running

We chat through our own personal experiences around the culture of disordered eating in endurance sports. If you or someone you know is struggling with disordered eating the Canadian Mental Health association can help. https://alberta.cmha.ca/eating-disorders/

Manne har blivit bergtagen i Schweiz med Sindre Buraas och Majken Skärvad som är denna veckas gäster.  2.56-löparen på maraton och den tidigare landslagsspelaren i handboll, Majken, har blott 25 år gammal blivit en stor löpinspiratör i sin podd och i sociala medier. Hur har hon blivit så bra? Kan man köpa aktier i henne? Hur hjälpte löpningen henne ur ätstörningar? Sindre Buraas har sprungit 13.11 på 5000 meter och är nu både trailultraman och 2.16-aspirant på maraton. Han har upplevt en tung period

It's an honour to have one of Britain's best on the podcast this week - as Matthew Hudson-Smith gave up an hour of his time to chat to us, having made history as the first man to win three 400m European titles earlier this summer in Birmingham.Hudson-Smith talks to us about how he's rebuilding for an assault on titles at the World Championships and the Los Angeles Olympics, how fatherhood has changed his perspective on life, and what athletics needs to do to find new audiences. Podium is proud to

Visit lisrunning.com to be coached by us!On this episode, I broke down my entire weekend in Berlin, Thursday through Sunday! I had a rough race unfortunately culminating in a late DNF - however the weekend was full of stories and overall it was an awesome trip.I talked about visiting with my good friend Felix, all the runs I went on, the expo, pre-race shakeout run, the race itself, and more! I also speculated a bit as to what went wrong in the race and if I will be doing Indy or not.Enjoy!FOLLOW US