Grab our Comrades Marathon Special Offer by clicking here Resources mentioned in this podcast:Grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-MasterclassToday’s episode is a big one: Comrades 2026 entries open for CMA/Green Number members — and we’re sharing exactly how to use the next few weeks wisely (especially after the Cape Town Marathon cancellation) so you keep your fitness, get qualified early, and set up a stress-free

Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)Get THE REBUILD playlist https://music.apple.com/us/playlist/the-rebuild/pl.u-pMyl4pMcK50l89 The Mizuno Wave Rebellion

It’s the age old runner’s debate: should you train by time or by distance? This week, Coach Ryan Tibball joins the show to unpack which method works best, and when each approach is most beneficial. Drawing from RunDot’s time-based training philosophy, Ryan breaks down why training by time can lead to long-term success and how to make the most of it. We dive into practical tips for adapting time-based training to group runs, when it’s okay to break the rules and run for distance, and even what to do

Support Alex: www.ketchuptocancer.comAlex Baker is one of the most inspiring people I’ve ever talked with. There’s more to life than running, but he proves that running can change lives. And in that way, running becomes more than running.I just got off a call with Alex, and his episode drops Monday. After losing his wife to cancer, he started running to raise money for St. Jude Children's Hospital ❤️I encourage everyone to support Alex and his fundraiser — even one dollar can contribute to help

Celeste and Danielle recount a 50th birthday road trip through Phoenix, the Grand Canyon, Zion and Bryce — full of side‑quests, wildlife encounters, brutal climbs, and nonstop laughter.They share highlights, mishaps, and practical tips from Emerald Pools to the Narrows and Bryce’s hoodoos, celebrating the freedom of doing epic, unplanned adventures with a great travel buddy.

In this week’s episode of Peak Pursuits, James is joined by Brodie and Vlad for a packed conversation on all things trail running. Vlad shares his plans for the Tarawera 100k, Brodie starts looking forward to some end-of-season events, and James speaks openly about a setback on his return journey.The trio dive deep into the state of Australia’s National Trail Championships — what’s working, what’s not, and how it could evolve — before taking on the great Strava vs. Garmin debate and what it means

On this episode, the boys chatted a lot about tapering. Scotty wants to change some things up about his tapers going forward before marathons, and Danny explained how he likes to taper leading into his peak race of Indianapolis Marathon in 2 weeks. We talked about Danny's fitness going into Indy, whether or not the 5-4-3-2-1 long run is the best for peak long runs or not, and Strieg confirmed if he is pacing Danny at Indy live on the pod! Enjoy!Need a coach? Visit lisrunning.com ! FOLLOW US ON

Send us a text A short trail host, a 214-mile finish, and a brutally honest look at what it really takes to cross a 200-mile line with your head still on straight. Franc returns fresh off the Mammoth 200 to unpack the race that started as a joke and turned into a test of logistics, mindset, and pain tolerance. We talk about the fast first day that had him mixing it with the leaders, the sandy fire roads that shredded his feet, and the moment—somewhere around mile 114—when he had to find a rea...

Featuring: Kris Jones - Welsh International Orienteer & Distance RunnerIn this episode, we sit down with Welsh international athlete Kris Jones, whose journey from the forests of orienteering to the fast-paced world of long distance running has been nothing short of inspiring. Kris shares where it all began - from his early days with Swansea Harriers and competing in junior races, to proudly pulling on a Great Britain vest.He opens up about the challenges of balancing two demanding disciplines,

In this week's episode, Julia Paternain shares her experiences following her shock bronze medal win in the Tokyo Wold Champs Marathon. Discussing the overwhelming yet special nature of her newfound fame, Julia reflects on her experiences growing up in the UK, before moving to the NCAA, and then more recently electing to run for Uruguay. Enjoy!Presented by SportsShoes.com - Use code SUNDAYPLOD10 for 10% off!

WARNING: This episode contains conversation on topics such as underfueling, weight, and stress fractures.  If these are triggering to you, feel free to skip to 32 minutes in.     Welcome Back! The Boulder Boys Show Ep. 58 This Episode is brought to you by Intrepid Camp Gear.  https://intrepidcampgear.com/discount/BoulderBoys Code: BoulderBoys for 10% off Boulderboys.show Year Of The Boy: https://youtu.be/KsClhdWc5-8 Moi's training app: https://vert.run Matt's substack:

Episode 85 - Two Times:On this second attempt at episode 85 Brett and Andy chat Halloween party fancy dress, tonsillitis, trying to binge every episode, 1985 quiz, first cars, 'Shoes News', fake super shoes and scams, backyard ultra women's world record, Ruth Chepngetich banned for 3 years, race recaps, upcoming races shout outs, listener comments and we finish with 'The Strava Segment'. Question of the pod: Have you ever been duped by a fake super shoe? Do you have a question for the pod

The Ice Queen - not our words - but our guests very own in her new autobiography. With 100 days to go before Milano Cortina 2026, we want to find out more about the person behind the Olympic champion curler and February's Chef De Mission for Team GB. This is Great British Bosses from Anything but Footy - the behind the scenes conversation of sport in the UK (and we may have only done Eve last year but this episode is totally different - promise!) Learn more about your ad choices. Visit

Today’s guest is someone who moves through the world with purpose, both on foot and in thought. Dr. Leonie Ansems de Vries is a runner, a scholar, and a fierce advocate for human dignity. Her work explores the lived experience of borders, exhaustion, and resilience. And when she’s not writing or teaching, you might just find her out on the trails, chasing clarity & podiums one stride at a time.Kendal Mountain Festival Project - https://runwalkwelcome.wordpress.com/Pic -

In this episode of Endurance State of Mind, we sit down with Lacey Saul — a 13-time Ironman finisher, registered dietitian, and newly minted Kona qualifier through the Ironman Legacy Program. Lacey opens up about her decade-long pursuit of Kona, how she learned to pivot instead of quit, and why racing smart often beats racing fast. From battling brutal weather and concussions to mastering gut training and redefining limits, this conversation dives deep into the mental and physical endurance i...

Simon tells us about his many adventures over the last month, while Sarah shares news of her visit to the newest parkrun in the west. They talk Unity Day, launches, and a future prediction. Will it be right? There are roving reports at Neale Park & Henley Lake, Abbey Park and Coolum Eco parkrun. Reginald talks all things Swedish and let’s not forget, it’s time to get booking your pALM adventure for 2026!

This week on The Back of the Pack Podcast: Second Wind, we take the Run if You Dare series into the night—literally—with an episode all about running after dark. From peaceful nighttime miles and cooler fall temperatures to the unique focus and freedom that comes with running under the stars, we explore why so many runners love lacing up after sunset. We also dive into the safety essentials every night runner should know, plus the science behind nighttime performance and how your body responds

There's marshal marshmallows, Danny goes honey nuts, a very niche once in a parkrun lifetime opportunity, we say hello to a new listener, a tactical Christmas wish, Nicola went west side to Moss Side at Alexandra parkrun in Manchester and Danny did 10-years straight at Riddlesdown parkrun in Croydon.

Victor has landed in Australia and is preparing for his marathon debut next week.Frej has been pacing his little brother, Noa, during this year’s very interesting version of Uppsala marathon where a bomb in the middle of the course made the biggest headlines. Good stuff!Runners FM is recorded at Downtown Camper in Stockholm.Follow us at @runnersfm on IGJoin the chat in our Strava Group.Hosts:Victor Urquhart Smångs @victorsmangsFrej Ersa Engberg @frejkutar Hosted on Acast. See acast.com/privacy for

This week we look at back to our first ever mountain round - the Wicklow Round in Ireland, a route of 26 peaks, just over 100km and all inside 24 hours. It is a round that is definitely harder than the sum of its parts and one that tested us to our limits in the early days of our ultra running journey