ハーフ翌日なので休足日。昼前にchocoZAPに徒歩で行き、夕方に流通までウォーキング。 故障も筋肉痛もない。筋肉痛になるほど力を尽くす前に歩いてしまっているからだ。長距離走をしていないのが原因と思う。 Youtube … 続きを読む 1997_2025/10/27 翌日オフ　ウォーキング4.7km

We sit down with American singer and songwriter Jelly Roll in Brisbane hours before his took the stage for his first Australian Show to a sold-out arena. We talk running, weight loss (540lbs → 280), tour culture turning from bars to miles, Clydesdale pride, Jelly Roll's Losers Run Club, HYROX, shoes for big runners, and picking an AFL team. Honest, funny, all heart - the man is a PREACHERLocations & Tickets for Jelly Rolls Australian Tour on sale now -

This week on The Meet Up, hosts Demitra Carter, Nia Gibson, and Johnny Pace sit down with Olympic medalist Molly Seidel ahead of her NYC Marathon race. We break down the elite field, share bold predictions, and dive into a big story in track and field, the new USATF Tour, including  Carl Lewis’s take.Presented by Tracksmith and Maurten. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on The Long Run: Phil Gore is shows he  is just built different. Big’s Backyard Ultra comes to an epic close, with Gore taking the win after 114 yards — 475 miles (764km) and nearly five days of running, while Sarah Perry smashes the women’s world record with 95 yards. We unpack the sheer madness of the world’s mentally toughest race format and how it cements Big’s in ultra-running legend. Plus, Strava drops its lawsuit against Garmin, bringing an anticlimactic end to the tech standoff of

Run Stronger, Not Harder: Simple Strength Training for Women In this week’s episode of the Women’s Running Collective, Hayles and Jussie chat through their week of training, including some spicy interval sessions like the Mona Fartlek and a pyramid workout as they prep for a fast 5K. They dive into one of the most important (but often overlooked) parts of running: strength training. From building power and preventing injuries to improving running form, the girls break down exactly why lifting

La FULLY es la prueba de Kilómetro Vertical más famosa y prestigiosa del mundo, y donde suelen batirse los récords de esta disciplina. Es justo lo que ocurrió ayer en el lado masculino y en el femnino:Remi BONNET 27'21" Axelle MOLLARET 32'52" En este episodio damos algunos detalles, ponemos estos números en contexto para tratar de entender lo que realmente significan y hablamos sobre las particularidades de la FULLY, que lo hacen tan especial. Hala, a pisar sendas! Vota este podcast en los

Grab your Cape Town Marathon pace band here: https://shop.coachparry.com/This episode of the podcast is brought to you by Active Forever - Use FAST at checkout and get 10% off your first orderIf you have a question you'd like answered on the podcast you can submit it here: https://coachparry.com/fbf-questionAlso, while you're here, grab your spot in our upcoming Faster Beyond 50 Masterclass if you'd like to run pain and injury-free for years to come:

In a busy episode, Rich, Hannah and Katie give their reaction to Ruth Chepng'etich's three-year doping ban, and what could happen next. There's a look back at the Valencia Half Marathon, where the women's world record was again under attack by Agnes Ngetich and Andreas Almgren picked up a European record - plus there's a preview of a stacked New York City Marathon - the last major of the year. Check out our new website - podiumathletics.co.uk 📸 © Bank of America Chicago Marathon/Kevin

It’s that magical time of year again — pumpkin spice, golden tickets, and glitter on the desert trails. In this episode, Me and Allison Mercer break down the 2025 Javelina 100, the first Western States qualifier of the season, featuring names like Tara Dower, David Roche, Devon Yanko, Rajpaul Pannu, and Lauren Puretz.We also dive into Courtney Dauwalter’s decision to run another marathon — this time at CIM — and debate whether she’s training for Cocodona redemption or just chasing the road racing

Eu bati um papo com o Duda, que faz a Meia-Maratona Eu Amo Recife e que tem planos legais para 2026. Esse papo rolou lá no TS Summit, que rolou no início de setembro, na Sala São Paulo | Assine a nossa newsletter e fique sempre bem informado - https://substack.com/@corridanoar | O Corrida no Ar News é produzido diariamente e postado por volta das 6 da manhã

Most runners overcomplicate race preparation when the fastest times come from ridiculously simple tweaks anyone can master.Looking to shave seconds or even minutes off your next race time without overhauling your entire training plan? I'm breaking down the most immediate, science-backed performance hacks that you can implement right now - from strategic caffeine timing and proper tapering protocols to game-changing supplements like sodium bicarbonate that can buffer lactate buildup. These aren't

עונת המרוצים כבר כאן, ובין אם אתם רצים 5 ק"מ או מרתון - הפרק הזה בשבילכם. למה אנחנו צריכים תכנית תחזוקה לגוף? עשה ואל תעשה בחימום, חשיבות ניהול העומסים וההתאוששות, מה נעשה אם הפציעה כבר כאן, וגם: כל כמה זמן באמת צריך להחליף נעליים? עופר צחר עם כל התשובות

Welcome to our deep dive into the 2025 New York City Marathon! In this episode, we break down everything you need to know about the NYC Marathon 2025 — from race day logistics and course updates to elite runner predictions, training tips, and the unforgettable atmosphere that makes this one of the world’s most iconic running events.Whether you’re a first-time marathoner, a seasoned distance runner, or just love the energy of New York City on race weekend, this episode gives you the insider

South African trail running star Toni McCann joins host Francesco Puppi for an honest and vulnerable conversation about rediscovering her love for the sport, handling pressure after success, and what happens when winning doesn’t feel like winning.After dropping out of The Otter Trail with an ankle injury, Toni shares how that DNF unexpectedly reminded her why she runs—the community, the connection, and the simple joy of being on the trails. She opens up about post-race emptiness after her CCC

In this episode, Dr. Michelle Quirk sits down with Dr. Alex Fiks — pediatrician, researcher, and endurance athlete — to talk about his evolving fitness journey. Alex shares how an avid cyclist found his way into running, what he learned from completing a Half Ironman relay, and why he’s now training for the Philadelphia Half Marathon with a mission that goes beyond the miles.Together, they discuss balancing fitness with a demanding medical career, the joy of participating in races with family, and

Matt gives full insight into his recent trip and half marathon in Japan. He got to experience Chinese culture and racing from a POV he might never get to see again.Jordan is nearly back to continuous running - it's what we've all been waiting for. The patience is here!Chris finally lets out that he will run a 5km this weekend - spoiler alert.. he's fit..Thanks for tuning in!

Welcome to Am I Nuts. This is the first episode in our second series of ten weekly podcasts from us at the Women’s Running podcast. I am your host Esther Newman, and she is your other host Holly Taylor.Are we nuts?In this series, we wanted to explore some of the things that we’ve talked about on our big podcast – that’s the Women’s Running podcast – that don’t necessarily have anything to do with running. Hol and I are natural born worriers, and we’ve realized that in almost every episode, we talk

Follow Chicago Athlete here: https://www.facebook.com/ChicagoAthlete https://www.instagram.com/chicagoathlete/ https://twitter.com/ChicagoAthlete Follow Ten Junk Miles Here: Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Bernice Mene is publicity-shy so this podcast appearance is a rare one (and a huge honor)From captaining the Silver Ferns in her early twenties to raising three kids with her husband, former Black Caps captain Dion Nash, Bernice has spent a lifetime leading with purpose, empathy, and calm strength.In this episode, we cover everything from her childhood in a powerhouse sporting family to the highs and lows of international netball, including what it was like debuting for New Zealand as a teenager,

Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)