Send us a text Getting diagnosed with type 2 diabetes can feel overwhelming. Fear, denial, guilt, sadness — it’s an emotional rollercoaster that many people don’t talk about enough. In this episode of The Beating Diabetes Lifestyle Podcast, Oscar gets real about what happens after that diagnosis and how to move forward with hope and purpose. November is National Diabetes Awareness Month, and if you’ve recently been diagnosed — or you’ve been living with diabetes for less than a year — this me...

I sat down with Meagan Faulkner, Executive Director of the Falmouth Road Race, to talk about what her first year in the role was really like — the lessons, the highlights, and the heart behind one of the most iconic races in the country.From the behind-the-scenes hustle to the incredible community moments that make this race so special, Meagan shares it all. 🏃‍♀️💛📧 Contact Meagan: meagan@falmouthroadrace.com🌐 Learn more: falmouthroadrace.com🎧 Watch now on YouTube or listen wherever you get your

Root Canals, Dental Infections & Chronic Illness with Dr. Michelle Jorgensen Could your teeth be the hidden root cause of your health struggles? In this episode of The Coach Debbie Potts Show, I sit down with Dr. Michelle Jorgensen—biological dentist, functional health expert, and author—to uncover the surprising ways oral health impacts your immune system, hormones, brain, and even your longevity. We discuss: ✅ What really happens in a root canal and why they can fail over time ✅ How hidden dental

Join our discussion with Pete Kostelnick, Trans-continental record holder, multiple Badwater finisher, Team USA representative at the IAU 24-hour world championships, and so much more. We dive into what it takes to run these multi-day and multi-week efforts, his recent car accident recovery, and fun stories from out on the trail (or road). Enjoy! === AI-Generated Description Follows === What if your body could learn to run 50 miles a day and get stronger after week two? We kick off with our B...

In this episode, our hosts break down the top 5 Bikini competitors at the Olympia, using visual aids/pictures to analyze each athlete's physique. They also dive into Tyler Manion's feedback from the Olympia and open up a thought provoking discussion on the growing success of the Fit Model division.

In this episode, Dr. Joey and Dr. Josh, Progressive Motion’s founders and coaches, discuss leadership from both sides: what it means to lead others and what it takes to lead yourself.They reflect on: 💡 How their definition of leadership evolved as PM grew ⚖️ The balance between freedom, accountability, and culture 🧭 Lessons learned from early mistakes and growing a team 🔁 Why systems and structure are the backbone of sustainable leadership ❤️ How emotional awareness, consistency, and self-work

Join our newsletter here: https://scalingedge.ai/quantaum-growt...Book a call with us here if you want to scale to multiple 6 figures 👉🏾 https://scalingedge.ai/org-aiJaven & Michael discuss everything from business to pop culture (a little less pop culture and more business)IF you wanna scale your business to multiple 6 figures using paid ads and AI, then this is for you - we have spent over £200,000 on paid ads and ran multiple campaigns from small local businesses to helping run digital

Ozempic, Wegovy, Mounjaro — everyone’s talking about GLP-1s. But do they really work, and what happens when you stop taking them? In this episode of the ClubQ Podcast, we unpack the science behind GLP-1 medications, their impact on appetite and metabolism, and the reality of using them for fat loss. We cover: ✔ What GLP-1s are and how they work in the body ✔ The real-world results — and side effects — you should know about ✔ Whether GLP-1s actually “fix” metabolism or just s...

After 34 years of martial arts, 10 Spartan races, and caregiving for my wife through cancer and chronic illness, I've lived the deep mind-body transformation your show celebrates. I've written two books—Mindset Metamorphosis and The Kimchi Connection Cookbook—to empower others with practical tools for wellness, discipline, and healing.   Mindset and Wellness Transformation with DK Kang     Only buy what you need, use Think Fitness Life's trusted affiliates when the service/supplement is right for

This episode explores the profound connection between mental health and physical recovery from sports injuries. Dr. Logan Hartnell discusses how an athlete's mental state can significantly impact their healing process, the challenges of identity loss due to injury, and the importance of social support. The podcast also features insights from Clemson football players Tristan Smith and Champ Thompson, who share their personal experiences with injury and recovery.Show

In this episode Malorie Henderlong, Auburn's women's soccer coach, discusses her career path, emphasizing the importance of making a good impression, seeking aligned roles, and personal development. She details her daily operations, use of Catapult GPS data, and philosophy on individualized training and speed integration. She advises aspiring sport scientists to communicate data effectively and understand the sport deeply. The conversation also covers interview strategies, the benefits of a shared

In this episode, I interview Cameron, AKA "The Whimsical Lightskin", who shares his inspiring journey from being extremely skinny to embracing fitness and self-expression. We talk about how martial arts influenced his fitness journey, the importance of community and nutrition, and how social media plays a role in content creation. Cameron opens up about mindfulness and mental health practices as key parts of his life, and we dive into the challenges of combining fitness and mindset in his con...

In this insightful episode, hosts Paul Warloski, Dr. Paul Laursen, and Marjaana Rakai break down the crucial topic of insulin sensitivity and resistance—a metabolic issue that affects not just people with diabetes but endurance athletes too. They explore how insulin works in the body, how chronic exposure to sugar can lead to insulin resistance, and why even fit athletes can suffer from poor metabolic health. Drawing from personal experience, science, and practical tips, they discuss how dietary

I said it. But seriously, in today's episode Alycia gives it to you straight about discipline: when it works, when it doesn't and what's a better way of doing things. Thanks for listening! Check out my instagram for more @coach.alyciaca

Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industryWhat if the hardest season of your life became the spark for your life’s work? We sit down with first-time mom and first-time founder Jill Olish, who launched Mama Outspoken during the pandemic while confronting postpartum anxiety, depression, and rage. Instead of waiting for a better moment, she built a platform that helps

In this episode we cover: The horse show prep/training prior to Laura heads to Splitrock in Nov. at San Anita Park.The S Bend exercise and landing your leads.Airvests-are they still popular?

We get it—everyone wants results now. But what happens when we slow down, trust the process, and remember that yoga isn’t about the timeline—it’s about the transformation. In this week's episode of How Yoga Changed My Life a Podcast, Adrienne, Natalie, and Nora dive into one of the most common questions we hear as trainers and teachers: “How long will it take me to feel stronger? To look different? To lose weight?” We unpack what’s really behind that question—the desire for progress, validati...

How many times have you told yourself you just need more consistency and willpower — with workouts, food, or anything else that’s meant to make you feel better? And how many times has that worked… until life got messy, motivation dropped, and you landed back at square one again?In this episode, I’m pulling back the curtain on why you’re not failing at how to stay consistent — you’re just building it on the wrong foundation. I’ll show you how to start building consistency that lasts and how to create

Your social media feed can be an invitation into your brand world, or a fancy display case. You didn’t open a studio to perform. You opened it to help people feel stronger, steadier, more themselves. If your posts impress colleagues but the person walking in after a long day doesn’t see themselves in it, something’s out of alignment. In this conversation, we put the member back at the center, so your words feel like a welcome, your visuals feel like a promise, and your feed feels like the doorway