Minerals and histamine intolerance on the podcast today. Minerals are the hidden driver of hydration, energy, sleep and recovery... and most of us are running low. Mineral expert Caroline Alan, co-founder of BEAM Minerals, explains how fulvic and humic complexes restore balance at the cellular level. This went out on my main podcast Biohacking News by Zestology and had such a huge reaction I wanted to post the histamine-specific parts here.  Use code TONY for 20% off at BEAM Minerals.

"Perimenopause, menopause, and andropause are such big biochemical shifts that they can affect every system in the body. There’s no system left untouched by hormonal changes. o we want to use that as a filter to make sure that we're looking at the big picture." —Dr. Lisa Brent One day your body stops responding the way it used to: sleep slips, moods shift, food doesn’t hit the same, and the anxiety that never used to exist suddenly moves in. You start wondering if this is just “getting older,” or if

Send us a text In this episode, Alyssa Simpson is joined by Nikki D’Agostino, a nervous system retraining specialist, to dive deep into Primal Trust, a program built on neuroplasticity, somatic practices, and trauma healing. They explore how chronic stress, limbic system impairment, and unconscious trauma can lock your body and brain into survival mode, interfering with digestion, nutrient absorption, immune function, and overall healing. You will get clarity on: Why gut healing often stalls ...

Josh's Guests: Jolie Root - Senior Nutritionist and Educator, Carlson Omega 3s and blood pressure, how we can keep ourselves healthy Denny Seiwell, original drummer Wings with Paul McCartney Denny just published his autobiography Denny Seiwell The Best and Worst of Times find us at: www.HeresToYourHealthWithJoshuaLane.com

Let’s be real, you won’t always be perfect with your fitness. Busyness, stress, and life will make it difficult sometimes, but there are plenty of ways to keep momentum rolling.In this episode, we go over 15 ways to improve your training, diet, and lifestyle in under 5 minutes.What you’ll learn How to get a good workout even when short on time Easy ways to stay more consistent with your eating habits Quick wins to better manage stress and improve sleep And much more!1-on-1 Coaching: Interest

Have you ever wondered why, even with all your knowledge and care for others, your own relationship with weight still feels heavy? Why it seems so easy to guide patients toward health, yet so hard to feel that same peace within yourself? Could it be that what you’ve learned about weight might actually be standing in your way? So many healthcare professionals carry quiet pressure—to look a certain way, to have it all together, to never struggle. But beneath that is exhaustion, self-doubt, and a

This week Ricky J and Mo predict the most popular Halloween costumes of the year and answer questions about weight loss and how much coffee is too much.

For Episode #186 of the PricePlow Podcast, we welcome back Marc Lobliner, who returns with major news: he's now President of Ketone Labs. Marc brings his signature energy and bold predictions to discuss why he believes goBHB will become bigger than creatine in the supplement industry. Since we last formally spoke with Marc on the podcast in October 2021 (Episode #053), he's not just launching products like the Outright Bar, but is taking the helm at Ketone Labs. This isn't just another business

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In today's episode, I sit down with Erika Buenaflor. Erika is a speech pathologist and group fitness instructor who was misdiagnosed with type 2 diabetes in 2018 and properly diagnosed with type 1 in 2021. She’s been adapting to her diagnosis ever since. Driven to build representation in fitness for those with chronic conditions, she’s passionate about fostering community and inc...

We all try to eat better,  loading up on antioxidant-rich berries, turmeric, and green veggies,  but here’s the surprising truth: many of those “super-nutrients” never make it past your digestive system.In this episode of the Orange Pill Podcast, we explore how nanotechnology is rewriting the rules of nutrition. From nanoencapsulation that protects fragile compounds like curcumin and quercetin, to upcycling food waste into potent new supplements, science is finally addressing the “bioavailability

Dr. Martin answers questions sent in by our listeners in today's episode.

Register for the Live Q&A with Karen Martel taking place TODAY, October 14 at 12p ET / 9a PT, only in Physique University (replay available if you're listening to this later). Use code FREEPLAN to get a free custom nutrition plan when you join at physique.witsandweights.com Get hormone creams and oils without a prescription at witsandweights.com/karenmartel (use code WITSANDWEIGHTS for 10% off) -- Enjoy this short replay (from Ep 135) with hormone specialist Karen Martel on how women shou...

Chapters: 00:00 Introduction and Guest Welcome 00:09 Understanding Trichology 01:34 Demi's Journey into Trichology 04:16 Common Hair and Scalp Issues 05:28 Genetics and Hair Loss 06:43 Treatments for Hair Loss 11:32 Diet and Hair Health 29:47 Advanced Hair Treatments 37:52 Debunking Hair Washing Myths 38:51 The Importance of Scalp Care 42:22 Choosing the Right Shampoo and Conditioner 45:11 Hair Treatments and Products 47:01 Hair Loss Concerns and Solutions 52:10 Styling Tips and Tools 01:02:3...

Joseph Pircher is a great friend of mine, an NPC Superheavyweight bodybuilder, and an incredible coach to bodybuilders and everyone who wants to improve their physique. Joseph also hosts the One More Rep podcast on his YouTube channel, where he has fantastic interviews with competitors and top coaches, and posts detailed Q&As and bodybuilding vlogs packed with insights and in-depth information.   https://www.instagram.com/j.pirch/ https://www.youtube.com/@j.pirch23

Welcome back to another inspiring episode of the Nutrition and Life podcast! Today’s conversation centers around practical, real-world strategies for weight management, healthy living, and finding more joy and autonomy in your daily routine. Host Lisa Franz welcomes the amazing Dr. Molly Lupo, nurse practitioner, nutrition and lifestyle specialist, mom of four, and founder of the Nourish six-month lifestyle program!Dr. Lupo discusses why nutrition quality trumps restriction, how body composition

Can grazing livestock help restore soils, support biodiversity, and even mitigate climate change? In this episode of The Ty Beal Show, rangeland ecologist at Colorado State University, Dr. Paige Stanley, shares her research on regenerative grazing systems and their potential to benefit both landscapes and livelihoods.Paige explains how well-managed grazing influences soil carbon dynamics, plant communities, and ecosystem resilience—and why not all grazing systems are created equal. We discuss the

What if the direction you’ve been searching for isn’t out there at all but already within you? In this episode, we unpack the idea of true north and why it’s not something you’ll ever find on Google Maps (or from gurus, apps, or the next wellness trend). Instead, it’s about tuning into your body’s compass (the subtle signals, sensations, and yes, even anxiety) that can reroute you back to yourself. We’ll explore: Why anxiety isn’t a broken GPS but a guide pointing you toward alignmentHow to s...

In this episode, Dr. Jockers sits down with longevity expert Dr. Isaac Jones to explore how oxidative stress accelerates aging—and what you can do to slow it down. Learn how mitochondrial health determines your energy, focus, and vitality, and why small daily habits have a massive impact on how you age.   You’ll also discover the “hallmarks of aging” and how lifestyle choices like diet, sleep, and mindset influence everything from inflammation to cellular repair. Dr. Jones shares the science behind

You've likelyGoogling it — Can autoimmune disease go into remission? What foods heal autoimmune symptoms? What’s the fastest way to reset your immune system?In this episode, Gianna is interviewed by Emily Prada and discusses the popularquestions about starting a healing journey, gut health andautoimmune remission.You’ll discoverwhy gut healing starts with digestion, why elimination diets don't always work , and how to start a healing journeyif you’ve been told “there’s nothing more you can

True healing begins in the mind. Nathan Crane is an internationally recognized teacher of mindfulness and conscious living, an athlete and author. He understands how meditation can help us access peace, presence, and purpose in a world full of distractions. Through years of research and personal practice, Nathan has seen how meditation supports both emotional resilience and physical health — lowering inflammation, improving focus, and fostering a deep sense of connection to self and others. His