7 Lies That Destroy Men 7 Lies That Destroy Men. (1:33) #1 - Pornography, what's the big deal? (3:01) #2 - Video games, they're fun. (12:39) #3 - Consumerism. (18:55) #4 - Your value is connected to how much you can earn. (22:07) #5 – Passivity. (26:06) #6 – Alpha male/False masculinity. (30:32) #7 - Chase lots of women. (32:06) Related Links/Products Mentioned Here's How To Break FreeFrom Porn,Restore IntimacyInYour Relationships& Live A Life ofFreedomUsing The DeepClean™

This week we’re joined by Zara Piergianni, who’s fresh off the back of an incredible performance at the Hyrox Hamburg Major, where she and Gabriella Moriarty secured third place and punched their ticket to the World Championships.We chat through that tense race — including the penalty box moment — and how she’s been navigating change this season, from a new coach and new training approach to rediscovering her purpose and passion for competing.Zara opens up about learning to trust the process,

ころ国内外に45道場を展開するブラジリアン柔術ネットワーク「カルペディエム」総代表の石川祐樹が毎回10分間トークします。 ⁡ 石川祐樹のInstagram (個人アカウント) https://www.Instagram.com/yukicdbjjt ⁡ 石川祐樹のInstagram(写真アカウント) https://www.instagram.com/yuki_ishikawa_photo/ ⁡ カルペディエムオンラインストア https://carpediem.theshop.jp ⁡ カルペディエムのHP https://www.carpediembjj.com ⁡ カルペディエム青山本部道場のHP https://www.carpediem-aoyama.com ⁡ 石川祐樹のX https://twitter.com/yuki_ishikawa75 ⁡ #柔術 #ブラジリアン柔術 #格闘技 #道場 --- stand.fmでは、この放送にいいね・コメント・レター送信ができます。 https://stand.fm/channels/5ff310931f63b1cf68672951

0:00- Intro 1:30- Alberto contest updates 14:30- How to do proper exercise selection for back training 17:30- How to accurately track cheats during a diet 29:45- Are knee sleeves helpful for bodybuilding? &nb...

Flow isn’t an accident—it’s a practice you can choose every day. In this powerful conversation, New York Times bestselling author and transformational leader Christy Whitman shares insights from her book The Flow Factor, revealing how to shift from lack to abundance, neutralize negative energy, and consciously create the life you desire. Through practical tools like self-compassion, positive self-talk, and visualization, she shows how emotions can pass in 90 seconds and how our words, beliefs, and

Hyrox ist die Trendsportart schlechthin. Und natürlich will "jeder" dabei sein - die Frage ist nur, wie?Die besten Tipps für deine Hyrox-Vorbereitung erhältst du in dieser Podcastepisode von Sport- und Ernährungswissenschaftlerin, Lauf-Profi und Tristyle Headcoach Elisabeth Niedereder.Moderator: Dieter Kschwendt-MichelTontechnik: Musikdesign Bernd KronowetterÜbrigens: im Push-Your-Limit Podcast erhalten HörerInnen auf unterhaltsame Weise viele wertvolle Informationen und Tipps von Elisabeth

Do you get a good nights sleep? Sleep is a foundational part of our health and fitness - how our sleep goes, so often goes our health. This week, we spend some time talking about the importance of sleep and how it impacts all aspects of your life - from your mood and recovery, to weight loss, to your hunger - if your sleep hygiene is poor, you are much more likely to struggle!We cover a variety of topics today - buckle up and tune in because we've got some things to say!Join our Patreon for

Get your free body transformation guide now at www.fitfemaleproject.com or follow us @fitfemaleproject.Questions in order:Vicki : Core engagement & pilatesCharlene: Bloating & protein powderHannah: Tea calories & follow along workoutsAnnabel: Postpartum movementLaura: Quick dinnersJean: Slow weight loss

In this podcast episode, Kyle welcomes Adam from Brain Supreme, discussing his intriguing story and various topics such as education, conspiracies, and health. Adam shares his background as a former college football player at Northwestern and his unexpected success during the cannabis boom in California. He delves into the ups and downs of his venture in the cannabis industry, detailing both financial successes and devastating losses due to environmental factors and market changes. Amid this

Episodio #39. ¿Y si la idea de que necesitamos frutas y verduras fuera solo un invento logístico de los 90? Llevo 4 años sin plantas en mi plato y con más energía que nunca. Quizá no es salud lo que nos han vendido, sino marketing con sabor a mito.🥩 Mis productos de biohacking:https://biopotencial.com/tienda/Cupón descuento: "DESCRIPCION”🗃️ Referencias de este episodio:https://biopotencial.com/podcast/39📮 Suscríbete a mi newsletter:https://newsletter.biopotencial.com/(00:00) Introducción(3:10)

SPONSORS :👉 All You Need Nutrition - Use the code UPSIDE to get 10% off. https://bit.ly/allyouneednutrition👉 Your Training Zone Guide (free): https://bit.ly/trainingzoneguideGUEST :Ben Bergeron is one of the most respected fitness coaches in the world. With over two decades of experience coaching elite performers, Ben has trained five CrossFit world champions, built two multi-million dollar businesses, and authored two best-selling books on performance and mindset.Ben coached and built the

Check out Marek Health  at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:- A huge announcement just for podcast listeners- The craziest sleep study you've never heard of- Pre-workout drinks vs pre-workout meals- Do pre-workout drinks break your fast?- Beta-alanine vs creatine- Will mobility training interfere with my

"Soll ich noch weniger essen, um endlich Fett zu verlieren?"Diese DM bekomme ich jede Woche. Frauen bei 1200 kcal, die denken ihr Stoffwechsel ist kaputt.Spoiler: Er ist es nicht.In dieser Folge nehme ich dich mit zu den 3 extremsten Stoffwechsel-Studien der Wissenschaftsgeschichte:→ Minnesota Starvation (5,5% Körperfett)→ Biggest Loser (60 kg Gewichtsverlust)→ Race Across USA (140 Tage Marathon)Du lernst:✓ Warum dir mehr Kalorien zu ERLAUBEN nicht bedeutet, dass du mehr isst✓ Was

Vi forklarer hvorfor forskning trengs i trening: hvordan hypotesetesting, randomisering, preregistrering og målefeil hjelper oss skille reell effekt fra anekdoter. Du får også praktiske råd om hvordan bruke forskning som utgangspunkt — kombinert med erfaring — når du planlegger trening og vurderer øvelser..💡 RASKT FRA DAGENS EPISODEHvorfor systematisk forskning avslører ting erfaring alene ikke fangerHvordan studier planlegges: hypotese, preregistrering og bias‑sjekkHvorfor målefeil,

🔗 Subscribe on YouTube   Episode Overview In this week's episode, we dive deep into the art and science of smarter training:  from refining your squat pattern to rethinking how often you should actually hit the gym. We kick things off with a Q&A that covers everything from movement blocks to the value of sprinting (yes, even if you're "too old for that" spoiler: you're not). You'll hear our take on reverse programming, how to train for both strength and longevity, and why simple tweaks like front

What's hard anyway? Is it a universal standard? Or is it a subjective evaluation, experience or attitude? Could my 'hard' be your 'easy'? Could your 10 out of 10 'hard' become a 'not hard at all' over time? Does hard exist as an independent thing or is it just a personal story we tell ourselves? In this chat with Kelly, we unpack the psychology, emotion, purpose and value of 'hard' in our lives. BTW, I think this is our best chat to date. Enjoy.See omnystudio.com/listener for privacy

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3167: Melani Schweder explores the surprising health and wellness benefits of sleeping naked, from boosting sleep quality and balancing hormones to improving skin health and emotional intimacy. Her holistic perspective blends science and self-care, encouraging a simple nightly habit that can lead to better rest and deeper connection. Read

Dave talks about five times he's solved problems while walking. Join the Walking Friends Community on Patreon for exclusive, ad-free, longer episodes of Walking is Fitness Download your FREE fitness chain tracker that can help you create a walking habit that lasts Check out Walking is Fitness on YouTube Get Dave's weekly email that is sent out on Thursdays See Privacy Policy at https://art19.com/privacy and California Privacy Notice at

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3166: Ali shares a heartfelt reflection on the quiet power of rituals and how they help transform ordinary life into something meaningful and memorable. By weaving intention into repeated actions, we gain structure, joy, and a deeper sense of connection, both with ourselves and those we love. Read along with the original article(s) here:

Send us a text Strength and conditioning coach Alycia Carrillo shares how proper strength training can transform your running performance and help prevent common injuries while adapting to individual preferences and lifestyles. • Growing up as the daughter of a track coach who specialised in distance events • Transitioning from collegiate long jump to strength coaching after a career-ending back injury • Adapting coaching methods from elite athletes to everyday runners with busy lives • Find...