One hard run and suddenly you’re “not cut out for ultras"??? What about all the runs you’ve completed, the progress you’ve made, and the things you’ve figured out along the way? If you’re looking for reasons you can’t run an ultra, you’ll find them. In this episode, I’m calling bullshit on the one-sided case you might be building against yourself. We’re going to talk about: How your doubts start feeling like facts.The progress you might be overlooking.A simple way to catch yourself talking yo...

The Swift Half is back, and this week Alan and Ian have plenty to get stuck into! They kick things off with the Greendale Performance Backyard Ultra, before turning their attention to the Spartan Pippingford Ultra and Super, including a discussion about the structure of elite and age-group categories in ultra racing. The pair also discuss the difficult subject of Joe De Sena's email following a fatality at a Spartan race, looking at the timing of the communication and the reaction surrounding it

Find your next running shoe on the Supwell app, home of the best shoe deals: https://apps.apple.com/us/app/supwell/id6753905424The Diadora Corsa is a new daily trainer designed for comfort and speed. Priced at $155, it's designed to be a do-it-all option competing with shoes like the Nike Vomero 18 and Hoka Skyflow. In this episode, I give an overview of the Corsa, take it out for a run and let you know my thoughts.Use my link to support the channel: Diadora Corsa

Was war das wieder für ein Wahnsinns-Marathon-Sonntag in Berlin: Großes Drama, starke Leistungen und mitten drin: Anna Langerwisch! Sie pulverisierte beim BMW Berlin-Marathon in ihrem erst dritten Rennen über die 42,195km ihre persönliche Bestzeit auf 2:27:31h und kam als beste deutsche Läuferin ins Ziel. In der neuen Folge erzählt sie, wie sich dieser besondere Lauf angefühlt hat – von den Erwartungen vor dem Start bis zu den entscheidenden Momenten auf der Strecke.Ralf und Philipp sprechen mir

In this episode, Tyler Jackson shares his incredible journey from beginner to ultra trail runner, culminating in his epic five-loop Chiggy Ultra challenge. Discover the mental and physical strategies that made this feat possible and get inspired to push your own limits.

Anna Michel ist dieses Jahr die sogenannte „Berchtesgadner Dreifaltigkeit“ gelaufen. Vor sechs Jahren hat Anna die 81 km und über 7000 hm mit den Gipfeln vom Göll, Watzmann und Hochkalter schon einmal bewältigt. Doch seitdem ist viel passiert: Skimo-Nationalkader, Verletzungen, Erfolge – und Zeiten, in denen der Sport mehr genommen als gegeben hat.„Manchmal ist Veränderung kein Schritt zurück, sondern ein Schritt nach vorne.“Jetzt kehrt Anna zurück. Zur gleichen Route. Zu den Bergen vor

The Marathon Podcast is now proudly sponsored by Saysky Copenhagen. Use code TMP15 for 15% off at saysky.com.Get 20% off a Strava annual subscription with code KRISTIANSave on FlexBeam using code WARWICKRUNS or this link: https://rechargehealthas.sjv.io/55GAPbKristian sits down with Rebecca Schmitt, the winner of Puma Project 3's Berlin cohort, fresh off a 2:27:38 marathon that made her the first American and 17th overall, just two and a half years after barely breaking three hours in her first

季節は走りやすくなってきたけど、日々仕事やタスクに追われて走る時間がとれない・・・なんとか時間確保のアイデアがランナーズに載っていました！■メルマガ登録 、https://my930p.com/p/r/p67ZSf8C■ガチオのショップ https://gachio.base.shop■YouTube https://www.youtube.com/@gachio■Instagram https://www.instagram.com/gachio_ch/6Q■Threads https://www.threads.com/@gachio_ch■X（Twitter） https://x.com/Gachio_runningランニング #マラソン #トレラン #トレイルランニング #走る練習 #ランナーズ

Isabelle Black est la championne de France 2026 du 400m et la troisième meilleure performeuse française de tous les temps sur la distance grâce à son temps de 50"47 réalisé en série des championnats de France 2026.Dans cet épisode, Isabelle nous raconte sa saison 2026, ce nouveau record personnel, sa participation aux championnats d’Europe de Birmingham, en Angleterre, le pays de son père, Roger Black, vice-champion olympique du 400m à Atlanta en 1996. Elle nous explique aussi son choix de partir

What does it really take to go from a 3:25 marathoner to running 2:27 at Berlin this past weekend?  In this episode, we sit down with our friend and fellow runner, Seb Hansen, who has just run a huge 2:27 marathon at Berlin. Seb has balanced training for Berlin around a busy summer travelling and a full time job.  His marathon journey is a brilliant example of what can happen when you consistently build your training over several years. His first marathon was 3:25, and since then he has transformed

Et si arrêter complètement n’était pas toujours la bonne réponse quand la fatigue s’installe ? Dans L’ŒIL DU COACH, Bruno Heubi nous aide à comprendre quand couper, quand adapter et comment reprendre sans brûler les étapes.Une séance ratée, plusieurs jours sans courir, un mois d’arrêt… est-ce qu’on perd réellement son niveau ? Avec Bruno Heubi, nous revenons sur une question posée par Laure après un été particulièrement chaud et éprouvant. Au programme de cette capsule : 🏃‍♂️ Les différents

⚫︎ケガを予防しケガと付き合う⚫︎各リカバリーアクションへの考え⚫︎アルファフライは２００kmで壊れる（当社比）治療家であり、科学を学ぶコーチであり、現役市民ランナーでもある４０代パパが届ける”壊さず速くなる”ランニングの実践知。運動生理学・ケガ予防・練習メニュー・日常の工夫まで、市民ランナーが速くなるための本質を現場と研究の両方からわかりやすく語ります。競技思考ランナーが、無駄なく、怪我せず、論理的に成長するための番組です。📩ご質問、感想はインスタからもOKです！Instagram👉https://www.instagram.com/shibu_run.bike/?igsh=cWkweWxvamdvb3I4&utm_source=qrKD WORKS コーチング👉https://karadadesign.biz/クラブ活動/

On this Episode, Benny Danaher comes on the show to talk about doing his first Spartan race  at Killington, Vermont. First he did the Sprint race there, and over the years moved up to the Ultra! He completed last year’s and this year’s. He has done a bunch of Ultras in the past year including the CUT . The CUT is a 112 miler that goes across the state of Connecticut.  Make sure you check this one out! 20% off Spartan race use code IAMASPARTAN20SHOW

In this week's episode, we look at what went down at the BMW BERLIN-MARATHON, as Tigst Assefa comes within seconds of an historic win, but has she sacrificed too much in pursuit of the record? And speaking of Berlin, our guest Sam Griffiths was in the German capital this weekend. The Brecon-based runner finished a very respectable 81st place on Sunday, but the story of how he got there is truly inspirational. We've also got a preview of next week's Bank of America Chicago Marathon. On this episode

＜第27回 トークテーマ＞今年も8月下旬に行われたUTMB（ウルトラトレイル・デュ・モンブラン）2026大会の模様、日本からチャレンジした選手の活躍、鏑木さんが走った時の話しをしてます。また番組出演者の小野沙織さんが10月17日にチャレンジする佐渡アイランドゴールドトレイル50Kに向けての意気込みを語ってます。＜出演者＞鏑木 毅（かぶらきつよし：プロトレイルランナー）小野沙織（新心会グループ歯科医師）＜歯の健康にまつわるワンポイントアドバイス＞「歯の感覚」（新心会グループ歯科医師 小野沙織）＜プロトレイルランナー鏑木毅Big Smileとは＞過酷なスポーツといわれるトレイルランニングを50代後半になった今でも現役選手として走り続けるプロトレイルランナー鏑木毅。トレイルランニングとの出会いで人生が大きく好転した鏑木毅がトレランの魅力を届けるPodcast番組「プロトレイルランナー鏑木 毅 Big Smile」トレイル仲間、関係者をゲストにお迎えしてトークを繰り広げたり、最新のトレイルレース結果、おすすめのレースやコースをお伝えしていきます。Tsuyoshi Kaburaki, a

Hal Robson-Kanu had a long career playing at the very top of professional football. Promotions, the Premier League and scoring arguably the most important goal in the history of Welsh football! A Cruyff turn finish that saw 'minnows' Wales beat 'golden generation' Belgium 3-1 and make it to the Semi-Finals of the 2026 Euros.But was it all down to a perfected blend of natural remedies? After two career ending injuries early on in his career, he claims a health juice shot created by his Dad helped

Moose conducts this special Interview with Elliott Heath Nike, the Running Senior Footwear Expert on the latest Nike Innovation.Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/ or follow us on Instagram: @insiderunningpodcast

Three races. One weekend. Greedy Gary was back at it again, taking on the 5 Valleys Ultra and the 2 Valleys, while Eddie headed to the Ochills Ultra 50. It turned into quite the adventure for her after a full on week of driving up and down the country. Meanwhile, Gary had an absolute blast in the Lakes and somehow came home clutching his four times finisher charm.An injured runner reached out to the coaches this week, something every one of us has had to face at some point. Over in the Strava Club,

What if one of the most important parts of your ultramarathon training isn't another long run, hill workout, or strength session?What if it's training your mind? In this episode of Run the Riot, I sit down with ultrarunner, clinical hypnotherapist, mindset coach, and NLP practitioner Holly Grahn, founder of Hypno Gold. Holly recently completed her first 200-mile race at the Divide 200, and we dig into what it took to prepare for that kind of challenge—not only physically, but mentally. Holly

みなさん、こんにちは。今週も月曜日に配信できませんでした。いやー、収録はできていたんですが、編集が間に合わない。しかも今回は、トモノウさんが語る長～いハナシ。編集にめちゃくちゃ時間がかかる。もう少しコンパクトにお願いしますよぉ……。さて、信越五岳。トレイルランナーなら、誰もが一度は走ってみたい憧れのレースです。僕も走ってみたいですねー、元気なうちに。おじいちゃんか！笑そんな信越五岳を、トモノウさんが見事完走しました。クマンに続いて、今回も大会の魅力をこれでもかと語っています。僕とモーリーは、ほぼ聞き役です。笑話がとても長いので、前編・後編に分けてお届けします。はい、後編の編集が間に合わなかったからです。笑それでは、ランニングのお供に、ぜひどうぞ。MC石川博己 @rolleinar九州のランニングメディア「7trails（セブントレイルズ）」主宰。天然パーマがトレードマーク。友納 理（トモノウさん） @s_tomono7trailsメンバーで、走ることをこよなく愛するアラフィフランナー。福岡市で焙煎屋「Tomono Coffee」@tomono_coffee