In this episode of the On the Runs podcast, Rob Simmelkjaer shares his journey from a sports broadcaster to the CEO of the New York Road Runners. He discusses his early experiences in running and announcing, the importance of community in the running world, and his innovative vision for the New York Road Runners. Rob emphasizes inclusivity in races, celebrating all finishers, and the emotional stories behind every runner's journey. His passion for running was reignited during the pandemic, le...

Join Tom and his guests as they discuss the upcoming MCM and their history with the race.

We have been wanting to do another episode with Jason Dupree ever since he started carrying North American OCR and hybrid live streams on his back! We may be a bit bias because we have been friends with Jason for many years now but we don't believe he gets half of the credit that he deserves for what he does for both sports.   We discuss how he started live streaming these sports, how much money we are making/losing from this pursuit, how you can help support the live stream, his rebranded OCR Tech

Tom Evans & Ruth Crofts secret UTMB nutrition strategyThis week on RUNcensored, Gary and Ben sit down withPaul Booth—Lead Nutritionist for SalomonandSports Nutrition Researcher at the Leeds Beckett University— to explore how elite fuelling strategies can transform the way we all train and race.Paul has worked directly withTom EvansandRuth Croft, the male and female winners of this year’sUTMB in Chamonix, helping them perfect their race-day nutrition through gut training, carbohydrate loading,

Recorded live at the TCS Toronto Waterfront Marathon Expo, hosts Michael Doyle, Katelyn Tocci, and Alex Cyr sit down with Natasha Wodak, Canada’s marathon record holder, for an inspiring and hilarious conversation about racing, training, and staying motivated.They dive into Toronto Marathon weekend highlights (01:00), Natasha’s first marathon in 2013 (09:45), lessons from her comeback (12:00), rookie mistakes and pacing tips (16:00), and how to adapt to weather on race day (20:00). Natasha explains

In this conversation, we run through some final thoughts from Moab and some listener questions closing the loop on an amazing result from Benny. We touch on some results overseas and shout out an amazing result from Holly Ranson at the 24 hour worlds. Finally we shift focus too the upcoming Coast to Kosci where Mitch is in the final stages of the prep.

On today’s episode, we are traveling home from Wine and Dine Half Marathon Weekend, so we’re slithering into the spookiest season of the year — Halloween! But of course, we’re doing it Disney style. We’re imagining how some of our favorite Disney characters would celebrate — from their trick-or-treating routes and costumes to how they’d decorate and what candy they’d be sneaking from their treat bags.So lace up your shoes, grab your candy bucket, and step into the magic with us! SHOW NOTES Stride

Cole Hocker Biography Flash a weekly Biography.Cole Hocker’s life the past few days has played out like a Hollywood sports drama. Fresh off a frustrating track season—where he went winless in all six Grand Slam races and didn’t capture a 1500m national title—Hocker arrived at the World Championships in Tokyo carrying high expectations but heavy pressure. What followed was sensational, headline-grabbing, and ultimately historic.Last Monday in the 1500m semifinal, Hocker crashed out of his signature

This week's title sounds like a horror film but don't worry, it's not a spooky Halloween themed episode! Instead, Paula and Thommo have a fantastic chat with the inspirational Laura Muir - 1500m Legend - Olympic Silver medallist, World bronze medallist and the joint record holder for holding the most gold medals at European indoor Championships!Laura talks about dealing with nerves and her tricks for entering the dark places of running pain! Plus, can she see herself ever fancying running a

Welcome to Episode 6 of Lactate & Love. Kelly recaps her run at Stroud Half Marathon. World Athletics announces the Treadmill World Championships. What we think about drug cheats keeping records. Dog threshold and removing water cups and bottles fro Paris Marathon.Thank you for listening, please do continue sharing the love if you enjoy this episode! Kelly & Matt xP.s If you fancy giving it some love - www.instagram.com/bagelrunuk To follow Matt YouTube -

In this episode of the Tribe of Runners podcast, host Liz Myers (thats me) sits down with Adam Williams, an accomplished ultra runner who’s tackled MULTIPLE 200-mile races and continues to push the boundaries of endurance and mindset. Adam opens up about his journey into ultra running, the lessons learned through adversity, and how a serious injury- caused by a goat out on an FKT attempt, and recovery reshaped his relationship with the sport.Together, we explore the deeper side of ultra running. The

Couch to coached - AWARD WINNING running podcast.5 with the Listener - David KivlinIt’s the long awaited return of 5 with the Listeners, and this week we’re joined by the Awesome David KivlinRob,Ben and Emma chat with David about all things running – what inspired him to start running. what's his goals for 2025,what is the best piece of advice he has been given. We also find out that Emma has been seeing another coach, much to Bens disgust. Rob, Ben and Emma also look at the st'ryvar' leaderboard

HYROX training got you guessing? In this episode, we break down overtraining vs under-recovering, what coaches really mean by “junk miles,” how to use Zone 2 without losing speed, and the strength work that actually carries to race day. With Meg Jacoby and Ryan Kent, we cover weekly structure, heart-rate pitfalls for beginners, unilateral strength, and practical recovery (sleep, carbs, stress management).What you’ll learnHow to spot under-recovery before it becomes a plateauWhen Zone 2 helps (and

220. PART 1; Bone Stress Recovery, 5km Time Trial + Injury Reflections Today Lyds + Soph catch up with each other on their training, rehab and future goals. We dissucss;- Soph's bone stress rehab updates- Returning to running after nearly 12 weeks off- Benchmark testing with a 5km time trial- Pacing strategy when you haven't run hard in nearly 3 years Thankyou so much for listening, we know you're going to love it!Follow Us on Instagram: ⁠ @⁠⁠strongerstride⁠⁠ | @⁠⁠lydia_mckay⁠⁠ |

Hosts:Coach Donald: M.Ed Exercise Science, Owner of Global Human PerformanceCoach Tim: MBA, CPT, PES, FNSSummary:Coach Donald & Coach Tim introduce the revamped Training Well Done podcast, and discuss the basics of strength and conditioning for the general population, youth beginners and endurance athletes.Key Discussion Points:Addressing Common Misconceptions:Getting “bulky” from liftingIntroducing weightlifting to youth athletesDeep Dive:Neuromuscular adaptations & muscle fiber

This past weekend Melissa made up her own little fun adventure challenge that involved going to the Beaver Flat 50 course and hiking for 24 hours straight. There has been so much interest and so many questions that Melissa has agreed to chat about her motivations and her experience this past weekend and share it with the listeners. To get in touch with the podcast feel free to email Jason at jasontburns40@gmail.com Instagram @SaskatchewRun Thanks for listening and remember to like a...

Learn more about Brodie's Research Database & AI Assistant 📄🔍For MORE Run Smarter Resources 🏃‍♂️📚- Including Free Injury Prevention Courses 🩹🎓- The Run Smarter Book 📖- Access to Research Papers 📄🔍- & Ways to Work with Brodie 🤝👟👉 CLICK HERE! 🎉✨Topics CoveredManaging Multiple Injuries (e.g., Plantar Fasciitis & PHT)How to prioritize the most debilitating injury using key factors:SeverityDurationIrritabilityPredictabilityWhy you should focus on “bang for your buck”

Send us a text A tailbone crash on a triangle rock. A season of strange falls and late-race cramping. And then a decision to tear it all down and rebuild. We sit with Dan Curts to map the truth behind his 2025 campaign, from a promising start at Canyons to a frustrating run through Iger, ETC, and Plitz Alpin Glacier. The thread is unglamorous and vital: when the posterior chain shuts down, quads overwork, climbing implodes, and even the best descenders can’t press when it matters. Dan walks ...

Episode 80, Chicago Marathon 2025Guests: Tim Dicarlo Race: Chicaog When: October 12 2025, 7am (Saturday morning) Start: Grant Park, Chicago Finish: Grant Park, Chicago Race Website: https://www.chicagomarathon.com/ Andy’s Strava: https://www.strava.com/activities/16119594767 Tim’s Strava: https://www.strava.com/activities/16121575447 Hilloween!! https://mountaintiger.com/hilloweenrules Tim Goals a). run walk plan b). five miles easy c)

In this week's Freetrail Subscriber Pod, Dylan and Travis delve into the world of performance index scores focusing on the ITRA and UTMB systems - a topic that has become increasingly salient in the sport. We talk about the complexities of performance indexes in trail running, the history, significance, and calculation methods of these indexes, as well as the challenges and limitations they present for athletes. We also discuss the importance of transparency and trust in these systems and