Join Joel Kleefisch as he follows an expert guide on a thrilling journey from Florida's Everglades to Spain and Texas. Dive into the adrenaline-pumping world of Burmese python hunting, exploring how these invasive giants threaten the Everglades' delicate ecosystem. Discover how media shapes perceptions of hunting, and meet passionate hunters dedicated to preserving nature. Next, travel to Spain's historic landscapes for ibex hunting, where tradition meets adventure amid breathtaking scenery

Life is more fun when you're dialed.I'm Jon Mango — coach, creator, and someone who's spent over a decade obsessing over building a physique and fitness level that makes me show up as my best self in every area of life, a mindset that makes it all stick, and a life lived completely on my own terms. Having helped over 1,000 people do the same, I share everything I know and live right here — training, nutrition, performance, mindset, and everything in between — the stuff I'm actually

FERRITIN SUMMIT - https://www.sarahkleinerwellness.com/the-ferritin-terrain-summit-2026'Low ferritin is one of the most overlooked root causes of feeling cold all the time, restlessness, and chronic fatigue - and "just taking iron" isn't the answer. In Episode 1, Sarah Kleiner shares her personal journey with low ferritin, why standard iron advice fails, and what actually moved the needle for her.She breaks down the connection between gut health and ferritin levels, why you

Doug Evans, Brian Clement, PhD., L.N., and Loren Lockman explore the benefits of sprouts, tiny seeds packed with nutrition, while examining the evidence on fruit in a healthy diet. Learn how simple food choices may support vitality, digestion, and long-term wellness. #Sprouting #HealthyEating #PlantBased

FREE GUIDES:Fridge and Pantry Guide: https://www.plantwhys.com/Fridge-and-Pantry-Guide How Not to Die Cliff Notes: https://www.plantwhys.com/signup-cliffnotes Free one week meal guide: https://www.plantwhys.com/free-1-week-meal-guide-sign-up-1 Free Guide: How to Ease into Eating More Plants: https://www.plantwhys.com/plantwhys-2-0 MINI COURSES: Ten Minute Tank Top Arms: https://www.plantwhys.com/offers/2KjPzp87/checkout How to Lose Two Pounds in One Week Mini-Course:

The conversation delves into the concept of fermentation, explaining its chemical process and impact on gut health. It also explores the markers and mechanisms associated with fermentation, as well as the testing and diagnosis of related conditions. Additionally, it differentiates between fermentation processes in food production and in the body, highlighting their distinct effects.TakeawaysFermentation is microbial digestionFermentation in the body can lead to harmful effectsChapters00:00

Listen to the full 53 min The Vault episode. Go Directly to this Patreon Episode "Our Lease War Ends, Patrick Clancy On 60 Minutes & Miami Gym Chaos" https://www.patreon.com/TheChaleneShow/posts/our-lease-war-on-170113873   Right Now Join Chalene on Patreon, her private podcast for 50% off Your first Month for the Month of October Use code CHALENE   Picture this... your Miami gym is basically part workout facility, part fashion show, and part reality TV. Bret and I break down the wild gym trends,

New Zealand health coach Sarah Ahern tells us about women’s metabolism, hormones, nutrition, and sustainable weight management.Sarah shares her journey from low-carb eating to a predominantly Carnivore lifestyle and explains why women need to focus on metabolic health, adequate nutrition, and fuel - not simply weight loss.Sarah and Mark discuss food noise, blood sugar, insulin, fat adaptation, hunger, cravings, dietary fat, protein, menopause, HRT, GLP-1 medications, muscle and bone health, stress,

Free Metabolic Assessment: 👇🏼https://martin-gusoogsu.scoreapp.com/Apply to work with Martin one to one: 👇🏼https://form.typeform.com/to/LpyFFT85Or DM on Instagram: 👇🏼https://www.instagram.com/martinsilvafitness/Most people chasing muscle aren't hard gainers, they're just not eating enough. In this episode Martin breaks down why your diet is stalling your gains, the truth about fat soluble vitamins, carb timing around training, and how to structure your workouts in your 30s and beyond

Today, I’m honored to reconnect with Dr. Jolene Brighten. She’s an award-winning, board-certified naturopathic endocrinologist, nutrition scientist, and leading voice in women’s health. She’s the author of Beyond the Pill, Healing Your Body Naturally After Childbirth, and her latest book, ADHD and Women: A Guide to Optimizing Your Hormones and Thriving with ADHD, which represents an expansion of her core thesis that women’s symptoms get chronically misattributed when the hormone piece is left out of

✨ Self-care isn’t selfish—and it doesn’t have to mean spa days, expensive routines, or adding more to your plate.In this episode, we’re talking about what authentic self-care really looks like:🌿 Knowing what your body and mind actually need💭 Paying attention to the way you speak to yourself🙏 Caring for yourself as an act of stewardship and worship🤍 Letting go of comparison and embracing your unique vocation🕊️ Creating more peace and spaciousness by removing disorder—not adding more tasks👩‍👧

Self-care isn’t selfish—and it doesn’t have to mean spa days, expensive routines, or adding more to your plate.In this episode, we’re talking about what authentic self-care really looks like: Knowing what your body and mind actually need Paying attention to the way you speak to yourself Caring for yourself as an act of stewardship and worship Letting go of comparison and embracing your unique vocation Creating more peace and spaciousness by removing disorder—not adding more tasks Modeling

Can children learn to regulate their own nervous system? Dr. Dan Sullivan explains heart rate variability biofeedback, what he does after testing, and why he looks at the whole child instead of one symptom. 👍 LIKE this video if you found the conversation helpful. 💬 COMMENT below with your biggest question or challenge related to helping your child calm down and focus. 🔔 SUBSCRIBE to The First Seven Years for more expert conversations about parenting, childhood development, nutrition and family

Dynamic Double Progression. A favorite progression model. Here is your short version of it: take standard double progression, where you move up in reps or in weight inside a set range, and lets every set climb on its own instead of forcing them all to move together. Here is the core of it. You pick a weight, you walk up the rep range week over week, and when you top it out you add a bit of load and start the climb again. What makes it dynamic is that your first set and your third set are almo...

Can you gain lean tissue while losing body fat? And if two people eat the same number of protein grams, will they necessarily get the same body composition results? In this episode, Vanessa shares six takeaways from her conversation with Dr. Drew Gonzalez on the science of fat loss, muscle retention, protein quality, creatine, and sustainable nutrition. BACK-TO-SCHOOL SALE! For a limited time, save 40% sitewide at ketogenicgirl.com⁠ with code BACKTOSCHOOL40, including the Protein-Sparing Modified

High School Athlete Nutrition PodcastSports Snippets Series (Soccer) Key Topics: Fueling trainings at different times How to fuel for pre-workout, during workout, and post workout to optimize recovery How to fuel differently for tournament weekends Connect with us Stephanie | @highschool.athlete.nutrition Katie | @nutrition.at.play Have a question or topic idea? Message us here If you found this episode helpful, please share it with your teammates, coaches, or fellow parents to spread

Tracy sits down with Maria Beach, a Marek Health nurse practitioner, to talk about why women need to stop guessing about their health and start advocating for answers. They cover comprehensive lab work, why “normal” results don’t always tell the whole story, thyroid health, perimenopause and HRT, GLP-1s, supplements, common deficiencies, creatine, stress, and more. Maria shares practical insight on using both lab results and symptoms to better understand your health and make informed decisions.The

🚀 WE'RE LOCKING THE F*CK IN FOR THE NEXT 30 DAYS... This is the time of year when most women start checking out, get complacent, and set their health goals aside until January. Not in my world. You're here to solve this sh*t for the very last time.  So, for the next 30 days, I'm dropping a new episode of Healthy Eating For Smart Women every single day because you have time to waste not guaranteeing that you'll be a different version of yourself by next year.  Consider this your permission slip to

Episode 2861 - Vinnie Tortorich and Chris Shaffer welcome callers to discuss growing healthy eaters from a younger age and avoiding ultra-processed foods. https://vinnietortorich.com/2026/10/growing-healthy-eaters-episode-2861 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or