Welcome to episode 272 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.Traitors!We’re talking about the most important thing on our minds at the moment, and that’s obviously Celebrity Traitors. Spoilers are here, if you’ve been saving it up to watch at another time, so be warned. But then we start talking about the running

Vi gjorde et forsøk på å runde av forrige ukes prat, og endte med å snakke om løping, Zamrock, Løddepønk, albinisme, MySpace, afronauter, vannkokere, Notodden, Häxer, Panoptikon, Tore Wagner, merch, tweed og bygde-tagging. Også anmelder vi film. For å nevne noe. White Urine sier det kanskje best med låta som avslutter hele dette kaoset av en episode. Gøy var det, så ta en lytt om du vil.Støtt Springskalle på Patreon: patreon.com/Springskalle Her er Øysteins Zamrock-liste:

Closing out the international orienteering year with an episode filled with just pure yappage.Tim has been at 25manna, but can't remember which teams got disqualified. Magnus has made a comeback on Strava topping the leaderboards. Where has this sudden burst of motivation come from and will Garmin vs Strava cause problems? Ralph brings old man energy as usual as he complains about even more things.Also in the episode, the usual apology section, Ralph presents the UK, JEC results, and we clear up

Buckle Up: An Ultra Running Conversation – Exploring the Ultra Running CommunityHosts Mandy Mullen and Coach Brian are flying solo this week to unpack their latest deep dives into the world of endurance sports. Get ready for an episode full of insights and stories from the heart of the ultra running community!Join us as we recap key takeaways from the US Trail Running Conference, focusing on the crucial discussions around partnerships, sponsorships, and the ongoing movement for greater inclusion and

In dieser Folge des Auslaufen Podcasts kehren Max und Felix voller Energie aus der Herbstpause zurück. Sie diskutieren die jüngsten Marathon-Highlights, persönliche Laufgeschichten und die Herausforderungen, die der Herbst mit sich bringt.Von Rekordversuchen bis hin zu verlängerten deutschen Meisterschaften – diese Episode bietet spannende Einblicke in die Welt des Laufens.Vielen Dank für die O-Töne dieser Folge:👉 Nick Jäger Top-8 beim Cross👉 Nils Voigt neue PB beim Amsterdam MarathonFolgt dem

El maratón es mucho más que correr 42 kilómetros. Es enfrentarse al miedo, a la incertidumbre, a las dudas que aparecen cuando la línea de salida todavía está lejos pero ya empiezan a pesar en la cabeza. En el primer episodio de la segunda temporada de Al Maratón con Serrano, estrenamos también el formato videopódcast, y lo hacemos hablando de lo que realmente condiciona una carrera: la mente.José Garay, entrenador del CA Serrano, analiza los miedos más comunes de los corredores, tanto de los que

🐳 We ran a half marathon! In part one, we are joined by our friend and former guest Ted Trozinski as we debrief our experiences running the Nantucket Half Marathon together. We talk about race day experiences, training progress, setbacks, and relate it all together for a candid discussion about burnout and goal setting!👂 In part two, we hear from some listeners and discuss some distance-running hot takes! Be sure to stick around for some fun facts about Nantucket and the whaling industry

Ryan Ford joins Road to the Trials to talk about his breakout year and his transition to the ON Athletics Club (OAC) in Boulder. After a standout performance at the 2024 Boston Marathon—running 2:08:00 and firmly establishing himself as one of America’s top marathoners—Ryan has quickly become a name to know in U.S. distance running. He is now coming off of a 2:09:37 at the recent Chicago Marathon.Hosts Peter Bromka and Lindsey Hein sit down with Ryan to reflect on his rapid rise: from his marathon

Nel nuovo episodio di BUSHIDO RUN PODCAST, in collaborazione con UnoDi300.it, scopri come liberare il vero potenziale della tua corsa.Dalla neuroplasticità alla percezione dello sforzo, passando per l'importanza dell'alimentazione, ti guidiamo passo dopo passo verso un'esperienza di corsa più consapevole, efficiente e appagante.Non si tratta solo di chilometri e ritmo, ma di comprendere il dialogo tra il tuo corpo e la tua mente.Impara a decodificare i segnali del tuo corpo, a trovare il

J-47 avant le marathon de Valence ! La Team RMC Running s'agrandit avec l'arrivée de notre auditeur vainqueur du super dossard, Baptiste. L'occasion d'intégrer l'équipe de champions avec Anthony Mounier, Nacer Bouhanni, Arnaud Clément et Laure Manaudou. Si notre nageuse est toujours dans les montagnes du Népal, notre Dream Team continue de s'entrainer... Et avec l'approche de l'échéance, Yohan Durand et Benoit Boutron se focalisent sur les sorties longues. Comment réussir une bonne sortie longue

Hey all!If you missed part one of this series, and want to catch up, listen or read hereNow to part two: trail running on a throbbing ankle. To buy your copy of MILES of MEANING: from Doubter to JFK 50 Mile Finisher, click here. Please send me your questions on running, writing, or my latest book, MILES of MEANING, to share on an upcoming podcast. Thank you,Julie This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit

みんな走ってる？Run LAB

Sarah broke the female World Record last weekend at the IAU World 24hr Track Championships, running an incredible 278km/173 miles. This was only her 2nd 24hr race and we discussed her running history and last couple of years competing which brought her to Albi, France this month. She also describes the team spirit; Sarah together with Kelsey Price (257km) and Sophie Power (233km) won the Female Team Gold Medal, but the rest of the British runners and crew worked hard to ensure they were supported

Kade Wilcox sits down with sports PT and strength coach Kameron “Kam” Harder to unpack what truly makes runners resilient—simple, consistent work done over time. Kam shares takeaways from finishing Cocodona 250 (and attempting another 100), how that experience boosted his confidence, and why most runners don’t need complexity to get stronger.They dive into practical coaching: heavy, low-rep fundamentals (think 4×5 squats/deadlifts/lunges), the 4/10 pain rule for training through non-structural pain,

Run Mountain Peaks Podcast – Episode 700:00 Intro 3:15 Bear Talk24:45 My First Ultramarathon39:20 Hypothetical Moose Scenario45:15 Zone 1 & Zone 2 Training57:30 Big's Backyard Ultra World Record60:30 My Week of Training66:00 Deer Season Update71:55 Outro#TrailRunning #Mountains #WhiteMountainNationalForest

The boys are back! And this time we are in the backyard. That’s right, we are doing this episode “Boulder Boys” style, recording it live in person in my backyard. And yeah, the audio quality is not perfect, but hey, there’s nothing better than hanging together with some burgers and beer and chatting about our recent trail running adventures. We recap Mario’s Continental Divide 50K with his brother Luke, the full details on my Mammoth 50K fail, and Erik’s day at the Twin City 10 mile, where rumor is,

John Davis holds a PhD in Biomechanics, coaches elite marathoners, and is the author of Modern Training and Physiology for Middle and Long Distance Runners. His newest book is a masterclass on marathon preparation: Marathon Excellence for Everyone. It includes new research on training theory, elite-level training plans, and guidance for every type of aspiring marathoner. Today, we discuss physiological resilience:  How physiological resilience is like the 4th metric of performance How to build this

In this episode, I have the pleasure of speaking with Ashley Mateo about her new venture, RUNHER Magazine. We delve into the inspiration behind the magazine, the challenges of launching a print publication in a digital age, and the importance of storytelling in women's running. Ashley shares her journey from frustration with the male-dominated media landscape to creating a platform that celebrates and supports women's running. We also discuss the role of sponsored content and the balance between

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