The USA's Olympic 1500m and world 5000m champion Cole Hocker is our latest guest, fresh from a wild ride at the World Athletics Championships in Tokyo.Cole is a great listen - pretty much anything was on the table and we got to talk about mindset, rivalries, future goals and much more - enjoy! 📸 Guillaume Laurent Presented by athletics commentators Hannah England, Rich Newman and Katie Smith. Please subscribe, follow and leave a review where possible - it really helps us grow the podcast, and

This is a recording of the opening panel from the 2025 edition of TrailCon a two-day trail running festival, conference, and trade show hosted in Palisades Tahoe, CA in the days between Broken Arrow and Western States.   Today's panel is entitled The State of Trail Running in 2025, which we approached from two angles - trail events and the trail running consumer.   Our panelists today: David Callahan, Co-CEO of UltraSignup (moderator) Stephen Holmberg, Founder of Insight Accelerator Rob

Today in Season 4, Episode 95, South Australian runner, Fraser Darcy comes on the show. As I commenced the zoom meeting for this episode, Fraser came onto the screen with the full set up - a microphone and proper headphones as if he was a pro. And there was some truth to that, he's featured on the For the Kudos this year, so if you get a chance, check out the podcast if you can. The main reason or influencing factor as to why Fraser came on the show today was due to his recent third place in the

This episode of She Runs Strong is brought to you by Active Forever. Use STRONG at checkout to get 10% off your first order.Got any questions you'd like answered on the podcast, ask them here: https://www.videoask.com/feuaut9xoResources: Grab your spot in our upcoming masterclass: https://coachparry.com/at4y-MasterclassReformer Pilates is everywhere right now, but does it actually make you a better runner? In this episode, Nicky and Shona dig into whether Reformer really counts as strength

Training talks leading up to the Cocodona 250 , Tunnel Hill 100, and, Arkansas Traveler 100. We talk about training and topics of the day #cocodona #running #fitness #bodybuilding #tunnelhill100 #arkansastraveler #chat #exercise

"Running is running is running, and I love it all." Courtney Dauwalter returns to the Ali on the Run Show — this time as a 2:49 marathoner! Courtney is an ultra runner who is best known for her GOAT-status success on the trails. In 2023, she became the first person to win Western States, the Hardrock 100, and UTMB int he same year. Earlier this year, she won Hardrock in a women's course record: 26 hours 11 minutes and 49 seconds. Most recently, Courtney's been hitting the roads! She just completed

No início de setembro eu estive no TS Summit, que rolou na Sala São Paulo e bati um papo com o Tony, que faz, entre outras provas, a Maratona de Sorocaba, de Praia Grande e agora vai começar a fazer prova nos EUA | O Sérgio Rocha está em férias e a programação normal do Corrida no Ar retorna no dia 21 de outubro | Assine a nossa newsletter e fique sempre bem informado - ⁠https://substack.com/@corridanoar | ⁠O Corrida no Ar News é produzido diariamente e postado por volta das 6 da manhã

Send us a textIn this episode of Running to the Castle, Dr. Ali explains why you should not run a half marathon to train for a half marathon or a 5K to train for a 5K. She shares how repeating race distance too often leads to burnout, injury, and loss of motivation instead of better performance. Using examples from soccer training and Greek mythology, Dr. Ali illustrates how breaking training into smaller, focused sessions builds strength and endurance more effectively than constantly doing

Paul and Rob's traditional taper trot - a triple loop of Stoke Newington's Clissold Park - five days out from the Yorkshire Marathon. Featuring fitness and fear of falling (Rob) versus non-specific pre-marathon malaise (Paul), a double parkrun report, momentum in all its forms, a Gulman gig, youth and power versus age and wisdom, final Gold / Silver / Bronze predictions - and a wonderful, arboreal Autumn display.SUBSCRIBE at ⁠https://runcompod.supercast.com/⁠ for early access, bonus episodes,

The countdown to Wine & Dine is on, and the energy is real. We swap last‑week training moves, practical travel advice for 2026 bookings, and a surprisingly useful shoe debate: are Brooks’ Stitch-themed Glycerines a smarter buy than limited race-weekend drops? Then we bring in a conversation that will change how you see your run, your city, and your next trip to Disney. Author and advocate Doug Gordon (Life After Cars) joins us to explore a world with fewer cars and more options—walking, ...

In this episode of The Marathon Handbook Podcast (00:00), Michael, Alex, and Katelyn kick off Toronto Marathon week and preview their upcoming live show (04:20). They share plans for the New York City Marathon (07:00) and Michael’s big reveal that he’s running the Philadelphia Marathon (08:25). Then, they tackle two listener questions: how to handle being assigned to a slower corral at NYC (11:06) and how to base-build for a year toward a sub-3 marathon goal (31:32).In the second half (45:45), Alex

On this week’s episode of Better By Next Week, Tim and Ollie welcome two of Australia’s finest ultra runners, Tom Dade and Miah Noble, into the Greenhouse. Together, they dive deep into stories of grit, resilience, and personal growth, both on the trails and in life. Tom and Miah open up about their struggles with mental health, sharing honest insights into how running has become a grounding force and how their relationship strengthens through shared challenges. It’s an eye-opening and heartfelt

Σημερινός μου καλεσμένος είναι ο τριαθλητής και προπονητής Χρήστος Γαρέφης. Ο Χρήστος Γαρέφης γεννήθηκε το 1955 στη Θεσσαλονίκη και έχει αποφοιτήσει από τη σχολή Νομικών και Οικονομικών επιστημών του Αριστοτελείου Πανεπιστημίου Θεσσαλονίκης. Η εμπειρία και η προσφορά του στον αθλητισμό είναι μεγάλη. Έχει λάβει πολλές εκκινήσεις σε αγώνες διαφορετικών αθλημάτων στην Ελλάδα και το εξωτερικό και έχει γνωρίσει σε παιδιά και ενήλικες το άθλημα της κολύμβησης από το 1980 έως σήμερα, μέ...

This week, Rob and Becs welcome back to the show Jenny Simpson, a 2025 NYRR Hall of Fame inductee. Jenny has played a pivotal role as an ambassador and special advisor to Rising New York Road Runners, NYRR’s free youth running program. A three-time Olympian and 11-time U.S. national champion, she dominated the iconic 5th Avenue Mile with a record eight victories. Jenny recently retired from professional racing after finishing the 2024 New York City Marathon and shares her latest

This episode is brought to you by Movember.Episode #169 sees Jack, Joel & Tess record from the Brunswick studio. After their training week's you'll hear an interview with Keegan Hipgrave. A Movember ambassador, ex-NRL player and owner/host of the Keegan & Company podcast - Keegs sits down with Joel to chat about his involvement with Movember and sheds light on the huge task he's embarking on in 2026. TRAINING WEEKS Tess holds up the training week's segment while Jack is still in recovery

This week, Ryan sits down with fellow Wirral native Joe Wigfield – the newly-crowned Manchester Half Marathon champion after an impressive 62:04 win over GB international Jonny Mellor.Joe actually coached Ryan to his 2:45 debut marathon so they share some early reflections on the coach/athlete relationship. They dive straight into the details behind Manchester: the race plan, pacing calls, mental battles, and what it’s like tackling longer distances when you come from the track. How to beat and

◉ほたかーーーーーー！！◉思わずうっかり15km◉令和の3人兄弟事情◉コンテンツのおさがり◉なもなき女性のテーマソング◉曜日冠スポンサーはやくも「サブ3やるまでラジオ」で無事にサブ3ランナーとなった西戸崎のぼるが、サブ3もサブ4もサブうんぬん関係なく、「サブる」に励む全ての人へ、ランニングはもちろん、世間を賑わすアレコレをソロトークでお届けする番組です。→⁠⁠ボルダーズ⁠⁠（公式グッズショップ）★プレイリストはこちらから◯別大2026byサブキャスhttps://open.spotify.com/playlist/7le4YqCemw3y8W1ouerOrD?si=2ed199be8eb0458e◯今日はサボっとく？by サブキャスhttps://open.spotify.com/playlist/5L0JI8E2pLoAVIcJCGz7Q2?si=74ffee3d86344c2e★群馬のマーシーがつくってくれているAmazon

Joma presenta la RS9000, una zapatilla destinada a la competición, al día de la carrera en el que se busque el máximo rendimiento y mejor marca personal.Un modelo que se presenta con unas cifras de peso espectaculares; 126 gramos en número 41. Implementa nuevas tecnologías desarrolladas especialmente para conseguir esa espectacular cifra.Lógicamente, su precio también es espectacular: 300€¿Está el mercado -y los usuarios- preparados para recibir una Joma con ese precio?Interesante

Vi träffar Sara Christiansson. En av poddens allra första gäster och någon som vi alltid har tyckt om att ha med i programmet. Sara, som är en av Sveriges bästa löpare någonsin, berättade nyligen att hon väljer att avsluta sin elitkarriär. Vi träffar Sara för att höra om beslutet och hur det känns att avsluta en så framgångsrik karriär. Sara kommer inte att lämna löpningen utan vill fortfarande vara en "reko" löpare som vi hoppas kunna se på många landsvägslopp framöver. Sara berättar också om vad