De laatste loodjes richting New York🏃‍♀De spanning stijgt, de kilometers dalen. In deze op een na laatste aflevering vóór de New York Marathon nemen we je mee in onze eindsprint richting de startlijn. We praten over taperen (en hoe je daar mentaal níet gek van wordt), onze laatste lange training, en de laatste groepsbijeenkomst in Nederland voordat we het vliegtuig instappen.Welke kleding gaat mee? Hoe voelt het nu het echt dichtbij komt? En wat doet die combinatie van zenuwen, enthousiasme en

50時間かけて進んだ169キロの記録をYouTubeにアップ。動画の中で出てくるのが牛乳(^^) 胃腸トラブルですがる思いで手にとりましたw●レポート動画 https://youtu.be/j4ODx39FuVI■YouTube bittlyb2LiaF6Q■Instagram https://www.instagram.com/gachio_ch/6Q■Threads https://www.threads.net/@gachio_ch6Q■X（Twitter） : https:twitterwm.coGachio_running6Q■ガチオのサイト https://www.gachio-ch.com/project-g/#ランニング #ジョギング #トレラン #トレイルランニング #lakebiwa100 #レイクビワ100 #100マイルレース #lb100

Send us a text This is it the final update before we head to India. In this episode, Joel opens with a few words before handing over to Hannah, who shares where things are really at: the visa chaos, the reroute from Pakistan, last-minute packing, heat training, and what it feels like to finally reach this moment after 40 weeks of planning. The next time you hear from us, we’ll be on the road in India. So stay tuned to see where the adventure takes us, or even better join us! We’re curre...

This week on The Back of the Pack Podcast, it’s all about the biggest race weekend in Kansas City — the Garmin Kansas City Marathon! With more than 10,000 runners filling the streets, it was a celebration of endurance, community, and pure running joy. Kyle recaps an incredible couple of days, from setting up at the expo and meeting listeners to race-morning excitement and those powerful final-hour finishes that remind us why we love this sport. Whether you ran the full, the half, or cheered from the

Register for Hallucination!! https://ultrasignup.com/register.aspx?did=121864Register for the Myrtle Beach 24 Hour!! https://ultrasignup.com/register.aspx?did=123625Solo episode for this one talking about my Cape Fear 24 Hour experience. Finish 3rd male/4th overall with 109.4 miles.

In Folge 51 von „Dirk läuft mit“ begrüßt Dirk Hellmers einen der bekanntesten Läufer Ostfrieslands: Harm Park. Über 1000 Wettkämpfe, Chef-Statistiker des legendären Ossiloop und eine bewegende Gesundheitsgeschichte machen Harm zu einem ganz besonderen Gast. Im Gespräch geht es um seine Anfänge im Laufsport, die Faszination für Zahlen und Statistiken, kuriose Geschichten aus der Szene und den langen Weg zurück nach einer schweren Herz-OP. Harm verrät, wie er sich immer wieder motiviert, welche Läufe

Explore the rise of barefoot and minimal footwear: tracing how it began, what the research actually says, and where common sense fits in.Tommy shares his own story of diving deep into the barefoot movement (yes, including the Altra phase) and how his perspective has evolved from obsession to balance. Backed by scientific studies and a healthy dose of realism, Tommy looks at why people who grow up barefoot tend to have stronger arches, wider feet, and fewer deformities, and what that means

Nicole Paton joins the show to talk about her journey from country Victoria to representing Australia at the Trail World Championships.We cover how she discovered trail running through adventure and travel, the challenges of balancing elite performance with parenting and work, and the lessons she’s learned from injury and resilience along the way. It’s an honest look at what it takes to stay consistent and competitive in the sport while keeping life in balance.Tune in to hear the full story.***Don’t

It’s sad to think the trail running season is largely over, but as we count down to the end of the year there are a few last exciting events on the horizon (Javelina, JFK, UTCT). This year’s Javelina will include 3 of the top 4 mens finishers from last year’s edition of the race and only 2 of the top 7 on the women’s side. The race is fast, flat, and the weather looks good. Let the Golden Ticket hunt begin for next year’s Western States! PS: This would’ve been out last night but my audio equipment

Hoy te cuento por qué descarto la placa de carbono para la maratón y me paso a las súper amortiguadas (probablemente NB More v5)... siempre que hayan cumplido el “tiempo de recuperación” de las zapatillas, porque ahora parece que hay que rotar pares.No os parece que cafa vez duran menos? El coste por km ya nos sale a una pasta... pero en realidad a mi me da un poco igual porque me he quedado sin “cortirunners”. Sabes lo que son los cortirunners? Si no, te lo explicamos en nuestro grupo de Telegram

12/27シラフェス(ファン感謝祭)ありますお知らせ待っててね^ ^【✋質問お待ちしてます】トレランに関する質問も、関係ない話も、のびのび自由にやっていきましょう！https://forms.gle/DwBt6aA2NwwmwAMi7【オンラインチーム がんばらないトレラン】https://lin.ee/g3d1KCK【今後の予定】魚沼スカイランFTR秩父&奥武蔵トレラン益子伊豆トレイルジャーニー【魚沼スカイラン】ゲスト‼️https://uonumaskyrun.com/【Instagram】https://www.instagram.com/shira__yuto【YouTube】https://www.instagram.com/shira__yuto

In this conversation, Kamal Datta chats with Crystal Ross about her journey from marathon running to ultra running, discussing the challenges she faced in training and the mental shifts that occurred along the way. She reflects on her experiences at the Boston Marathon, the importance of a supportive community, and her future aspirations in the running world. The discussion highlights the differences between road and trail running, the significance of mental toughness, and the strategies that have

I recently had the opportunity to be on media duty at the Lake Biwa 100 and this is my impression and race report. Text below from race website: " The Lake Biwa 100 course takes you on a journey through various ecosystems and historical sites in the Kansai region of Japan, skirting Lake Biwa the biggest lake in Japan for most of the course. With only 330 participants and a generous 52-hour cut off, the race keeps its authenticity, with friendly smiles at the hospitable aid stations. But don’t...

In Folge 497 des beVegt-Podcast sprechen wir mit dem ehemaligen Zeitsoldaten und veganen Läufer Daniel Schoch über vegane Ernährung im Auslandseinsatz, einen lebensverändernden Fahrradunfall und seine Motivation, immer wieder herauszufinden, was im Laufen – und im Leben – noch alles möglich ist. Shownotes: https://www.bevegt.de/daniel-schoch-podcast/ Werbepartner dieser Folge: KoRo (5% Rabatt mit dem Gutscheincode BEVEGT5) Werde beVegt-Supporter*in: https://www.bevegt.de/unterstuetzen/ Hol dir den

❤️❤️小額贊助，幫助《跑步不要聽》越跑越久、越跑越遠！https://open.firstory.me/join/nonstoprunning 這集我們邀請到「森林跑站」的創辦人蔡宜玫來二刷，相隔超過 236 集再度來到節目分享。森林跑站歷經了新冠肺炎疫情，跑站並沒有被擊倒，尋求其他的管道繼續存活。然而撐過了艱難的時期，疫情後跑班的生意也越來越好，類似的跑站也越來越多。宜玫也和我們分享近年他觀察到現在跑班的現象。 這集宜玫還分享當時他在創立跑站時，去日本視察，以及他為什麼在成立森林跑站時，就開始贊助長跑菁英選手。 ＼森林跑站10歲了／邀請您一起 跑出10力！ 十週年慶 2025.11.01~11.30 系列活動與優惠 https://runbase.cc/森跑10週年啦 - 官方 Facebook 粉絲團 & Instagram：🔎 跑步不要聽 -「炸兩百」跑衣這裡有 🔥https://www.stancave.com/pages/nonstoprunningpodcast -

Dans cet épisode, Stan discute avec Olivier Maria, un coureur qui a tenté de relier Dunkerque à Marseille en 11 jours.Ils reviennent sur son aventure, ses déboires, son approche minimaliste de l'ultra-distance et les leçons apprises en cours de route.Une conversation sincère et inspirante sur la persévérance, la lenteur et le sens de la course longue (et parfois très lente).👉 Pour suivre son projet: dunkerquemarseille.fr🎧 Bonne lecture! Et comme toujours… continuez à nous suivre.----animé par Stan

La Antioqueña Johana Echavarría, es la relevación de la maratón en Colombia, llamando la atención en todo latinoamérica. Ganó en Viña del Mar y ha sido protagonista en todas las carreras que ha competido este año. Su sueño ya es realidad. Estar en la élite, pero aún la esperan centenares de podios. Disfruten de su historia

Hey, rockstar, you are going to crush this workout! However, I want to hear from you. So send me a text and let me know how it went! Warm-up: Dynamic Stretches 3:00-minute walk Workout: 10:00 minutes at RPE 3-4 7:00 minutes at RPE 5-6 5:00 minutes at RPE 6-7 2:00 minutes at RPE 7-8 1:00 minute at RPE 9-10 Cool-down: 2:00-minute walk Static Stretches

秋季马拉松赛季正值高峰，跑者们在备战和参赛中面临各种实际挑战。本期通过Echo的东京半马首秀、动态血糖仪使用经验，以及多位学员的补给策略分享，为大家提供秋赛季的实用应对方案。从赛前感冒处理到碳水补充计算，从血糖监测到抽筋预防，这些实战经验值得参考。Part 1 教练总结和答疑00:01:28 学员分两批训练：策略大不同的备战与实战Part 2 赛场百态与人生况味00:07:58 Echo二胎后的首半马：2小时11分13秒的毅力之战00:10:43 赛前感冒危机：机票酒店不浪费的硬核调整00:16:38 策略制胜：甩开兔子后211完赛的逆袭之路00:21:07 东京半马女性友好：中签概率翻倍的惊喜00:27:32 碳水补充艺术？00:33:38 动态血糖仪相关内容分享00:37:43 大K的血糖监测经验00:46:48 抽筋元凶：疲劳与强度不匹配的警示01:16:48 南方比赛神器：墨镜防晒兼凹造型的双重buff01:35:57

Meet Nation Member Ryan Paulson#RunTJM Weekly Strava Champions Most Miles: Ed Ettinghausen: 227.1 Most Time Runing: Ed Ettinghausen: 66:24:10 Most Vert: Jacob Messler 16,670 Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com   Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/