◉壱岐からお届けしています◉推しが全部勝ちすぎてて怖い◉ウィークリー目安箱◉初ウルトラまで12時間「サブ3やるまでラジオ」で無事にサブ3ランナーとなった西戸崎のぼるが、サブ3もサブ4もサブうんぬん関係なく、「サブる」に励む全ての人へ、ランニングはもちろん、世間を賑わすアレコレをソロトークでお届けする番組です。→⁠⁠ボルダーズ⁠⁠（公式グッズショップ）★プレイリストはこちらから◯別大2026byサブキャスhttps://open.spotify.com/playlist/7le4YqCemw3y8W1ouerOrD?si=2ed199be8eb0458e◯今日はサボっとく？by サブキャスhttps://open.spotify.com/playlist/5L0JI8E2pLoAVIcJCGz7Q2?si=74ffee3d86344c2e★群馬のマーシーがつくってくれているAmazon

Back in August Randy Anderson of the Illinois Top Times Speed Lab hosted a one day track clinic featuring the great Boo Schexnayder and Vince Anderson. Coaches were treated to six amazing talks (and a free dinner!) and walked away more prepared for the 2026 season! For the month of October and September in 2025, we’ll be publishing each presentation in a two-part format. Every Wednesday and Thursday you’ll hear one of five talks from Boo and Vince: Week 1-Teaching the Long Jump, Week 2-Training the

If you don’t invest in your weaknesses now, they will haunt you down the road.This conversation originally aired on Episode 13 of Long Run Labs, my new podcast on the business of the outdoor industry.Alex is the Founder and CEO of Eternal. Before founding Eternal, Alex was the founder and CEO of The Athletic, a subscription sports media company founded in 2016. The Athletic reached 1M paid subscribers faster than any publishing company in history and sold to The New York Times in 2022 for $550M

Our Chicago weekend was full of fun and friends and family, from our epic shakeout run with New Balance to Thomas's finish at the Chicago Marathon. We had an incredible time meeting so many of you, cheering you on during the race, witnessing Conner Mantz break the American record, and taking in the sights and sounds of the city. Not sure how we feel about Chicago Italian beef though. We'll just stick with the dogs.Running NYC Marathon? Join the very unnoficial 4-hour pace group:

Nike Alphafly 3

Falo no vídeo como foi que eu comecei a correr e dou dicas de como você deveria começarExperimente o Runna, o aplicativo estou usando para treinar para a Maratona de Valência. Eles liberaram um teste de duas semanas grátis com o cupom CORRIDANOAR. Use este link para ir direto - https://crrdnr.com/runna | Assine a nossa newsletter e fique sempre bem informado - https://substack.com/@corridanoar | O Corrida no Ar News é produzido diariamente e postado por volta das 6 da manhã.

We did it! The Nashville Half is in the books—and wow, those hills did not come to play . From perfect weather to great vibes, we share our race day highs (and climbs), what we learned about fueling and hill training, and all the moments that made this one unforgettable. We’re proud, tired, and already planning the next! Tune in for stories, laughs, and a little post-race chaos.

In this episode of the Sweat Elite Podcast, hosts Matt Fox and Luke Keogh delve into an in-depth analysis of Conner Mantz's training plan leading up to his American Record over the Marathon recently at the Chiacgo Marathon, highlighting his approach to recovery, lack of traditional periodization, and consistent long run strategies. They also answer listener questions about marathon training strategies addressing specifics on high-volume training, the nuances of weight loss related to marathon

Jess McClain has become the new face of American women’s marathoning: a symbol of resilience, balance, and belief in one’s own path.A former collegiate standout at Stanford, she stepped into the pro ranks with Brooks, only to face years of injury, transition, and even stepping away from full-time running to build a life outside the sport. Jess never left the track mentally. In 2024, working full time and largely self-guided, she shocked the field by placing 4th in the U.S. Olympic Marathon Trials,

The Mount to Coast H1s are affordable, well-designed, and durable. The problem? Inventory. They've rolled these out so well that they're hard to get in some markets.Presented by Naked Sports InnovationsInky and Josh jump in talk H1s, Hoka's revival of the Speedgoat 2s, Inkys run for the homeless of Manchester, pricing strategy, and more.Are the Mount to Coast H1s a competitor of the Norda 005? We explore.Borderlands.cc review of the H1s.----Patreon | BtS Building BorderlandsBorderlands.cc |

One of the biggest miscinceptions amongst endurance athletes is  the notion that you do not need to develop upper body strength for running and cycling performance. Listen in as Kriss dispells this myth and showcases the significant performance gains that can be achieved from being stronger through your upper body.  (00:00) Introduction to The Strength for Endurance Podcast (00:41) The Importance of Upper Body Strength in Endurance Sports (01:50) Common Misconceptions and the Need for Upper Body

Join Tim and the Marathon Mates on this special episode of the Flying Runner Podcast as we dive deep into everything you need to know about the TCS New York City Marathon! From conquering the legendary expo and navigating race day logistics, to sharing personal stories and pro tips from our team of seven-star World Major Marathon finishers, this episode is packed with insights for first-timers and seasoned marathoners alike. Discover what makes NYC Marathon week unforgettable—from the Parade of

Schritt für Schritt zur Selbstfürsorge – in dieser inspirierendenEpisode des RUNTiMES Podcasts spricht Martina Wengenmeir mit den Gründerinnen des Selfcare Runclubs, Ingrid Kutzner Arteaga und Lisa Schröder, über ihre Vision, Laufen und Achtsamkeit zu verbinden.Mit ihrem Club in Bonn haben sie seit dem Frühjahr einen sicheren Raum für Frauen und FLINTA* geschaffen – fernab von Leistungsdruck und Bestzeiten. Egal ob Laufanfängerin oder erfahrene Marathonläuferin: Hier zählt das Gemeinschaftsgefühl

Warum fühlt sich ein 10-Kilometer-Lauf oft härter an als ein Ultramarathon? In dieser Jubiläumsfolge spreche ich über meine eigenen Erfahrungen beim 10-km-Rennen in Ljubljana und darüber, warum diese kurze Distanz im Wettkampf so verdammt weh tut.Wir schauen gemeinsam auf die wissenschaftlichen Hintergründe: Was passiert im Körper, wenn man an der anaeroben Schwelle läuft? Ihr erfahrt, warum Intensität manchmal mehr fordert als Dauer, welche Rolle mentale Belastung spielt – und warum der 10er der

Alan and Ian are back with a packed episode covering everything from Viking-themed races to global OCR politics, medal redesigns, and the future of fitness racing 🏃‍♂️🍻 🔥 This week’s highlights include: • 🌩️ Storm OCR Recap – James shares his Masters performance, Viking vibes, and delayed results • 🏆 Tartan Warrior 2026 Preview – 3K Champs, 400m race, UK ACR Series, and a Saturday night awards bash (with a quiz?) • Link to Tartan warrior 3k and 400m Link to 8km, and 5k 🧠 3K Championship

Folge 118: Drei Wege, wie du Schmuddelwetter, Dunkelheit und Off-Season in deinen Joker für mehr Tempo, Kraft und mentale Stärke verwandelstNovember und Dezember sind für viele Läufer die schwierigsten Monate des Jahres. Kaum Licht, kalte Luft, nasse Wege – und dazu das Gefühl, nach der Wettkampfsaison ein bisschen in der Luft zu hängen. Doch gerade diese Zeit entscheidet, wie stark du ins neue Jahr startest.In dieser Folge zeige ich dir drei Wege, wie du den Winter zu deinem Joker machst: 🏃‍♂️

Pourquoi le fractionné est-il si redouté… et pourtant indispensable pour progresser ?Dans cet épisode, Tristan Pawlak, entraîneur et cofondateur de Campus Coach, décrypte cette séance clé : définition, erreurs fréquentes, récupération, intensité, progressivité… Tout ce qu’il faut savoir pour transformer la souffrance en progression.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Last Soul Ultra/Backyard Running & Ironman WM Hawaii 2025. In dieser Folge sprechen wir nicht nur über das verrückte Rennen auf Hawaii, sondern auch über das krasse Lauf-Event „Last Soul Ultra“ 2025. Wir haben uns dafür den Sechstplatzierten Mauritz Ehmann eingeladen, der SECHSTER beim „Last Soul Ultra“ wurde. Mauritz' InstagramSchwach & Langsam-Podcast⁠⁠Wahoo KICKR RUN anschauen – Code: PACE (Werbung)⁠⁠Exakt Health, hier entlang zur App (Werbung)Solltet ihr Interesse haben an einer

Olympian Rory Linkletter breaks down his 2025 Chicago Marathon race - chasing the Canadian record (2:06:49), hitting the pain cave at mile 13, and still running a PB. Learn what it really takes to train 4,000 miles a year and compete at the elite level.Fresh off the finish line, Rory shares the mindset, consistency, and decade-long journey behind world-class marathon running. From training with Conner Mantz & Clayton Young at "Marathon University" to debating data vs. instinct, this is your

In our training series finale, Chris catches up with Matt, Kat, Denzel and Nita a couple of weeks following the Perth Running Festival with a State Marathon Title, a podium in the Half Marathon, a performance of the day PB and a confidence boosting half marathon PB.We share stories of poo on the side of the freeway, celebratory beers, race reflections and future plans. This WA Running Podcast Training Series followed 4 athletes as they worked toward their goals at the 2025 Perth Running Festival