Today, I’m joined by Omid Moghadam, a serial inventor and biotech entrepreneur whose fascination with innovation has led him from the world of imaging and semiconductors to groundbreaking advancements in cancer screening. Omid shares how personal experiences—including his mother’s battle with cancer and his own early diagnosis—sparked his relentless drive to build better tools for early cancer detection.   Visit https://auria.care/ and use code NAT20 to save 20% off Auria   Episode Timestamps: Omid

Feeling anxious, stuck, or overwhelmed by your goals? Wanting to improve on a skill or feel more confident in yourself? You’re not alone. In this episode, we dive into the power of visualization—a simple, proven way to train your brain for success. You’ll learn how imagining your goals (the right way) can help you feel more confident, motivated, and focused—whether you’re preparing for a big exam, a game, or just trying to believe in yourself a little more.Coach Leslie shares why visualization

In this episode of "Unboxing the Office," host Bernie Youngblood sits down with keynote speaker, communication strategist, and podcast host Dave Delaney for a deep dive into how companies can strengthen corporate culture in the age of AI, hybrid work, and constant digital distraction.Dave shares his late-in-life ADHD diagnosis, how it reshaped his mission, and why his podcast “ADHD Wise Squirrels" has become a lifeline for high-achieving professionals navigating neurodiversity. From

Do you wish you had more money to spend on groceries so you can buy more fresh fruits and vegetables to enjoy better health? Well, what if I told you that you don’t need MORE money …but you have to first learn to stretch your shopping dollars – in the store and at home. This way, you can get MORE with each dollar that you do spend.Because here’s the reality…there’s a lot of food waste going around, and most households are losing significant amounts of produce AND money every week…from simply not

Being skinny doesn’t automatically mean being healthy — and gaining weight doesn’t always mean you’re not. 💬In this week’s episode of Weighing In With Lindsie, I sit down with my niece, a CNA who sees health up close every day, to talk about what real wellness looks like beyond the number on the scale. From faith and food to self-worth and everyday habits, we’re breaking the myth that size equals health. We dive into: ✨ The truth about what “healthy” actually looks like 💊 Why some skinny people

In this powerful and deeply personal episode, Bernie Youngblood sits down with Jeremy Barkey—former athlete, executive leader, and founder of Captain’s Light Consulting—for an honest conversation about what really defines corporate culture.From early career failures to faith-fueled reinvention, Jeremy shares how servant leadership, cultural alignment, and authentic communication transformed not only his professional path but his personal relationships. You'll hear about his time leading in

Send Me a Text Message Ever notice someone who drinks every weekend, eats whatever they want, but then says they’re super careful about their supplements? 🤔 In this episode, we’re unpacking the oddity of being picky about supplements like MAKE peptides while ignoring the bigger picture your daily habits. We’ll talk about: Why supplements aren’t magic and won’t fix unhealthy habitsThe mindset behind obsessing over supplement labelsHow to be truly mindful about your healthSimple lifestyle

Anorexie ist mehr als „nicht essen wollen“ – es ist eine der tödlichsten psychischen Erkrankungen. Für Betroffene wird jeder Bissen zur Angst, jeder Blick in den Spiegel zur Qual. Manche hungern sich bis an die Grenze des Todes.Doch es gibt Hoffnung. Psychologin Cornelia Fiechtl spricht mit uns über die unsichtbaren Kämpfe hinter der Krankheit, warum sie so mächtig ist – und welche Wege zurück ins Leben möglich sind. Ein ehrliches Gespräch über Schmerz, Stärke und die Kraft, Hilfe

In Episode 2 of Unboxing the Office, we sit down with corporate food service veteran John Gimesh for a raw, personal, and unfiltered conversation about America’s health crisis—from the boardroom to the breakroom.John shares his 25-year journey from executive chef to food industry insider—and his own battle with obesity and addiction to food. We explore how corporate cafeterias, vending machines, and convenience culture have shaped our national health, and what it’s going to take to fix

🎙️ EP-207 | স্বাস্থ্যের গোপন চাবিকাঠি: চিয়া বীজ – ছোট অভ্যাস, বড় পরিবর্তন 🌱✨The Hidden Key to Wellness: Chia Seeds – Small Habit, Big Change | Bengali Wellness Podcast 📖 Scientific Breakdown (বৈজ্ঞানিক বিশ্লেষণ) 1️⃣ What Are Chia Seeds? | চিয়া বীজ কী?👉 Chia seeds are tiny black or white seeds from the Salvia hispanica plant. They’re packed with Omega-3 fatty acids, fiber, protein, calcium, and antioxidants.🌿 বাংলায়: চিয়া বীজ হল সালভিয়া হিস্পানিকা উদ্ভিদের ছোট কালো বা সাদা বীজ। এতে থাকে

In this episode of Steeped in Wellness, we dive into the healing journey of Bailey Nielson, founder of Solstice Holistic. Together, we explore what it means to be neurodivergent and how Bailey’s personal experience with childhood trauma, misdiagnoses, and conventional mental health treatments led her to create a trauma-informed, spiritually rooted practice. Bailey shares how traditional approaches left her feeling broken and unsupported, pushing her to explore new ways of regulating the nervous

Normal koşullarda bağırsak, ağız, vajina ve ciltte küçük miktarlarda bulunan bu mantar kontrolsüz şekilde çoğalırsa ne gibi sorunlar ortaya çıkar?

Tema: Comer para sanar: lo que nadie te dice sobre la inflamación y la alimentación ancestral.Una charla profunda entre Juan Carlos Simó, Francesco Jeremías e Iván sobre cómo las guías modernas de salud y nutrición han desconectado al ser humano de su naturaleza. A través de experiencias reales, cuestionan el concepto de “estar saludable” y proponen volver a una alimentación ancestral y una vida más coherente con nuestra biología.Host: Juan Carlos Simó (@jc_simo), Psicólogo Clínico, Dietista

In this episode, I’m sharing a Live Coaching session from inside MACROS 101 with Lauren, who caught herself reaching for dessert while thinking, “You’re not hungry for this.” We unpacked that familiar tug-of-war between the part that wants the cookie and the part that says you shouldn’t. But what if there’s another path forward? Listen in as I coach Lauren on making choices from a place of wholeness, and why food feels so much trickier in social settings than when you’re eating alone. F...

Struggling with poor sleep or low energy in perimenopause? Discover how to align your 24-hour body clock for deeper rest and balanced hormones, starting today.

Stress ist einer der größten Schlafräuber unserer Zeit. In dieser Episode erfährst du, warum anhaltender Druck und Überlastung nachts zum Aufwachen führen, wie Stresshormone deine Schlafarchitektur stören und weshalb der Körper im „Alarmmodus“ nicht zur Ruhe findet. Wir sprechen über alltagstaugliche Strategien wie Bewegung, Entspannungsroutinen, Schlafhygiene und bewährte Biohacking-Tools – von Rotlicht bis Weighted Blanket. Außerdem beleuchten wir Supplements wie Magnesium, Ashwagandha oder

👋 Hi, there! Do you have a question about a topic covered on this podcast? Click here to send me your question! I'll answer it in an upcoming episode. Include your name and IG handle if you'd like a shout out! You can also use this link to send me a non-question message. 😀 You finally get a quiet moment… and suddenly your brain starts running through your to-do list. Taking a break feels wrong, or like you’re falling behind or wasting time. Sound familiar? In this episode, I talk about

Un épisode que j’aurais aimé entendre quand j’avais 30 ans.Un épisode de prévention, de transmission, et de mise en lumière.Parce que je sais que si j’avais eu ces infos à l’époque… j’aurais compris bien plus vite ce que mon corps essayait de me dire.👉 On y parle fatigue, poids, hormones, digestion, stress, microbiote, bilans “normaux” mais trompeurs…👉 Je te partage ce que j’aurais aimé comprendre avant que la fatigue ne devienne chronique.👉 Et je t’aide à mieux anticiper les changements qui

„Du musst das Geld aus dem Fenster werfen – dann kommt es zur Tür wieder herein!“ Wie man diesen Leitspruch verstehen darf, erfahrt ihr in unserer neuen Podcast-Folge, in der wir euch mit hinter die Kulissen des legendären Grandhotels Vier Jahreszeiten Hamburg nehmen. Mit dabei sind Managing Director Ingo C. Peters und Drei-Sterne-Koch Christoph Rüffer, die uns zeigen, wie der einzigartige Jahreszeiten-Vibe entsteht, wie das Team es schafft, dass die F&B-Umsätze die Erlöse aus dem Zimmergeschäft

In this episode of the Living Well podcast, host Liv Hill discusses strategies for navigating the holiday season, particularly Halloween. She emphasizes the importance of being mindful of eating habits during holidays, setting realistic goals, and having a plan in place to avoid weight gain. Liv shares personal anecdotes and practical tips for enjoying treats in moderation while maintaining a healthy lifestyle. The episode concludes with the significance of having a reset meal to get back on ...