🎯 Get your Free Metabolic Health Score: 👉🏻 https://martin-gusoogsu.scoreapp.com/Work with Martin 1:1:👉🏻 https://form.typeform.com/to/LpyFFT85Timestamps:00:00: Intro00:14: The Importance of Identity in Health07:17: The Hidden Metric That Explains Why You're Stuck08:18: Finding Your Why for Change17:59: The Role of Environment in Health SuccessGet Your Free Training & Nutrition Guide:https://mailchi.mp/1fe353b57501/level-up-7-day-challengeConnect with Martin on

Send us a text Duncan Smart is no ordinary health voice. An international endurance athlete and the force behind his recent books CARNIVORE: The Manual: A Real-World Guide to Meat-Based Living. For Carnivore, Keto and Low-Carb Warriors and Blood & Bone: The Vampire’s Guide to Carnivore Living, he wields metabolic science like a knife, carving through nutritional lies with ancestral fire. Known to readers as The Carnivore Vampire, Duncan fuses Slavic folklore, Mongol steppe wisdom, and Arc...

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Build muscle and lose fat with evidence-based fitness. Free custom plan when you join Physique University (code: FREEPLAN): witsandweights.com/physique—How can you tell when science is solid and when it’s just being sold to you?Dr. Eric Helms returns for his third appearance to unpack how we interpret fitness research, why “evidence-based” doesn’t always mean “accurate,” and what it really takes to think critically about the information you consume.We break down the philosophy of knowledge and why

Bone Coach™ Osteoporosis & Osteopenia - Joining us today is Sinclair Kennally, Certified Nutrition and Detox Specialist, and founder of Detox Nation. She’s on a mission to help people uncover the hidden root causes behind chronic fatigue, gut issues, and bone loss, starting with one of the most overlooked factors: parasites. Through her work and her signature Rapid Parasite Release program, Sinclair empowers individuals to safely detoxify, restore their gut, and rebuild their health from ...

דיברתי בפודקאסט על 2 נקודות עיקריות שלדעתי הובילו את ארגוני הבריאות השונים להגביל צריכה של בשר אדום בצורה מאוד משמעותית. פירטתי רבות על הנקודות האלו וחשפתי חולשות וערפלנים שכשחופרים בהם לעומק, מבינים שכנראה טעו קצת... כמו שטעו בעבר עם הביצים. Support the show

Welcome to The Bodybuilding Dietitians Podcast!In this episode, we discuss the challenges and realities of maintaining a competition physique year-round, the psychological and physiological aspects of post-competition eating, and the importance of support systems during recovery. We share personal experiences and strategies for managing hunger and overeating, emphasising the need for goal setting and self-reflection in the post-show phase. Whether you’re a physique athlete, gym enthusiast, or

En este episodio del podcast de Keto Real, la nutricionista Cynthia Morillas rompe el silencio sobre la perimenopausia y la menopausia. ¿Por qué millones de mujeres siguen oyendo que simplemente deben “aguantarlo”? Aquí hablamos de síntomas reales, desinformación médica, estigmas sociales y cómo puedes recuperar tu bienestar a través de una alimentación ajustada, herramientas útiles y el poder de una comunidad que te entiende. 👉 Únete hoy a nuestra comunidad en mujeres.ketoreal.com y deja de vivir

Fatigue? Inflammation? Brain fog? Aging? Pain? Stress? Weakness? https://bit.ly/48tVRyq Ready to discover what’s really holding you back from feeling your best? 🌿 https://bit.ly/48tVRyq Questions? Contact Tammy Here https://bit.ly/48tVRyq Text 720-303-8868 ——— 🎙️ Naturally Inspired Radio Show — Live Today at 3PM (MDT)! 🌿✨ Tune in on NaturallyInspiredRadio.com or watch on your favorite platform — Rumble, Bitchute, Odysee, DLive, Kick, Twitch, Facebook, Instagram, X, and more! 🎧📺 💥 Culture

In this insightful episode of Full Focus by NeuroBiologix, Heather Morgan interviews Dr. Anne Shippy a trailblazer in functional medicine and author of The Preconception Revolution. Together, they uncover how preparing the body before conception can dramatically impact fertility, pregnancy, and lifelong health outcomes for children.Dr. Shippy explains why rising infertility and chronic childhood illness are wake-up calls, not roadblocks and how both men and women can take proactive steps to

Half marathons, health fads, and a whole lot of life lessons. Jemma and Shane get real about why detours are never mistakes, how the internet’s “wellness wisdom” is often garbage, and why every cringe-worthy moment ends up guiding you right where you’re meant to be. Expect laughs, lightbulb moments, and a few well-timed pivots. Find my Freebies here Try this journalling practice

En este episodio de la temporada 6 de The Farm On Air, Miguel Chico conversa con Miguel Ángel Higuera, director de Anprogapor, sobre los retos que enfrenta el sector: rentabilidad alta pero sin inversión, costes de la materia prima al alza y un relato sectorial que aún no despega.📉 Si trabajas en porcino, industria cárnica o en sostenibilidad agroalimentaria, este episodio es para ti.Síguenos en nuestras redes: @The Farm RevolutionContáctanos: hola@thefarmrevolution.net

Wie gut sind KI-Tools, wenn es um Fragestellungen rund um Ernährung geht? Wobei können sie dich unterstützen? Wo sind die Grenzen und was solltest du dir bewusst machen, wenn du KI-Tools nutzen möchtest? Das und mehr erfährst du in dieser Episode. Viel Freude beim Reinhören. 🎧

In this Q&A episode Amy and Leemarie talk about the biggest mistakes they've made on prep, the hardest part about post show and what we can take away from the 2025 Miss Bikini Olympia going into the next year of bodybuilding!Follow us on IG @preplifepodcast @glamgirlbikini @amyehinger @leemarie183 Watch on YouTube: Glam Girl Bikini Join the team: https://www.glamgirlbikini.com/get-started/ 1st Phorm Supplements we use: https://1stphorm.com/?a_aid=glamgirlbikini Beastified FREE

Logan Duvall and Sally K. Norton discuss the complexities of nutrition, particularly focusing on the impact of oxalates in our diets. They explore the shortcomings of academia in addressing nutritional science, the importance of local and seasonal diets, and the environmental factors affecting health. Sally shares her insights on the dangers of supplements and the need for awareness around oxalate consumption, while also promoting her work and resources for those interested in improving

Feel like you'll never get anywhere with perimenopause weight loss? You're not alone! It can feel like your body is working against you, making it impossible to see consistent results. You might be exhausted, feeling a little fluffy around the middle, and wondering if this is just your new normal. I see you, and I get it. But what if you didn’t have to give up? What if there was a different way? This week, I’m sharing five simple, powerful steps to help you lose one pound a week consisten...

Get 6+ FREE breakfast recipes from nutrition experts: https://zoe.com/breakfastguideWhy do so many of us eat a "healthy" breakfast like cereal or muesli, only to feel hungry, tired, and foggy by 11 AM? And why is it so hard to break this routine, even when we know it’s not working? In this episode, Jonathan Wolf speaks to Professor Ben Gardner, a leading expert in habit psychology, and Professor Tim Spector, a world-leading scientist in nutrition and gut health. They explore the science behind

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Dr. Cynthia and I discuss the unseen risks of LASIK eye surgery, including long-term complications like dry eye, halos, and loss of night vision. She reveals why no one should undergo the procedure and how to maintain healthy vision naturally thr...

In Part 2, Thomas Schroeder, Senior Partnerships Manager for Audubon Conservation Ranching, returns to discuss how Audubon’s work with ranchers and producers is helping biodiversity take flight. This episode explores the power of connection, curiosity, and conservation in the regenerative movement.

Modern life leaves many trapped in a dopamine hangover—constantly chasing stimulation through screens, sugar, or stress. Dr. Mark and Michele unpack how this endless pursuit drains motivation, damages the liver, and even disrupts sleep. They explain how mindful living, resistance training, and proper nutrition can restore balance. From liver regeneration to joint pain prevention, this episode explores replacing harmful habits with healthier ones to rejuvenate both body and mind.Get a FREE